James

55 Added | 2 Magazines | 321 Likes | 3 Following | 3 Followers | @jchiles | Keep up with James on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James”

What I’ve learned from my tally of 757 doctor suicides

Five years ago, I was at a memorial. Another suicide. Our third doctor in 18 months.<p>Everyone kept whispering, "Why?"<p>That was when I decided I had to find an answer.<p>So I started counting dead doctors. I left that memorial service with a list of 10. Today I have 757 suicides on my registry.<p>And I …

Depression

Is It Possible to Eat Too Much Healthy Fat? A Doctor Weighs In

Is there such a thing as eating too much avocado? Dr. Raj has the answer.<p>You know healthy fats like salmon, avocado, and olive oil are good for you, …

Nutrition

What Causes Migraines? Scientists Discover Chemical Imbalance That Might Be Behind Severe Headaches

Migraine sufferers who become depressed or anxious during headache spells are not imagining the connection. A new study found that all three …

10 Of The Most Incredible Natural Wonders You Never Knew Existed

Regardless of where you live and what you do, there are certain magical places in the world that everyone knows. Mount Everest. The Grand Canyon. …

Great Barrier Reef

5 Tricks to Rejuvenate a Run-Down Patio on a Budget

Oh, your poor, sad patio. Not a comfy seat to be had, and that cracked concrete … well, it probably looked really great when disco was king.<p>Whether …

Landscaping

Should you get your omega-3 levels checked?

Most of us aren't getting enough<p>Omega-3 fatty acids, which are found in oily fish, are essential for health. Many studies have even linked omega-3s …

Omega 3

What's the Difference Between Bread Flour, All-Purpose Flour, Cake Flour, and Pastry Flour? (Phew!)

By Claire Saffitz<p>Yeah, it's kind of a lot. Wondering which of the gazillion flours out there you're supposed to use for what? Let's break it down.<p><i>It's OK: We all make mistakes. But you know what's less OK? Not learning from them. Welcome to Effed It Up, a semi-regular column where you, the</i> …

Dessert

Doctors Discuss The Dumbest Patients They've Ever Come Across

You can find dozens of articles online where people share the worst thing a doctor has ever done or said to them, and reading these horror stories is …

Physiology

The Difference Between Red, Yellow and Green Peppers

An indispensable part of Tex-Mex fajita night and one the few veggies tasty enough to be eaten raw without the help of hummus, bell peppers are …

Clafoutis: The Lazy Summer Custard You Can Make on a Whim

You don't even have to stir things.<p>Summer is a sanctioned time to be lazy, and this applies to desserts as much as it does to finishing your summer reading. I’ll get to it when I get to it! At first I thought a galette was the easiest summer dessert, but there’s something even easier that doesn’t …

Baking

Smart DIYers Know to Avoid These 6 Amateur Mistakes

The savings. The personal satisfaction. The increased resale value. Taking on your own kitchen remodel can deliver countless financial and emotional …

Brown Sugar Almond Cookies

Nutella-Stuffed Cookies

Chocolate-hazelnut spread is cleverly chilled, making it easier to use as a filling for these gooey, molten-center treats. Eat them warm or even …

Dessert

Humanity Is About to Transition To “Evolution by Intelligent Direction”

<i>Disclaimer: Futurism only supports products that we trust and use. This post is in partnership with Abundance 360, and Futurism may get a small</i> …

Artificial Intelligence

The Best Natural Oils For Your Hair, Skin And Nails

In the vast universe of skincare, natural oils are taking their rightful place among the many ingredients that have proven effective at hydrating and …

Scientists Developing ‘Natural’ Sunscreen

Scientists are a step closer to creating a natural sunscreen that mimics the body’s own protection mechanisms.<p>In a paper published in the American …

Skin Care

11 Signs That You Might Be Experiencing High-Functioning Depression (Yes, It’s A Real Thing)

If I were to ask you to picture and describe a depressed person, what would you envision?<p>Someone having trouble getting out of bed every day? Someone …

Graduate School

The Box

The Box is a 960-square-foot residence inspired by the owner’s desire for a small house overlooking an untouched wetland. Conceived as a series of boxes nestled into the hillside, the house gently engages the site offering varied views of the landscape. To set the house into the site, the main …

Architecture

Homemade Raised Doughnuts

Homemade doughnuts are amazingly tender. In all honesty, they can also be a major pain to make, but when you're aiming to impress, these will do the …

Breakfast

“I just choose to not listen”: why Trump supporters are tuning out the scandals

Motivated ignorance, explained.<p>Objectively, Donald Trump’s presidency is flailing. Regardless of what you feel about his core politics and policy, the Trump administration is caught in a cycle of scandals of its own creation. Trump fired FBI Director James Comey, with the possible intent of …

Donald Trump

Scientists have figured out how much exercise is needed to keep your cells youthful

Imagine if every time you hit up a Barry’s Bootcamp class, you not only left class sweatier and stronger, but also a little younger.<p>Turns out, 30 …

Do You and Your Partner Fight Too Much, or Not Enough? Turns Out There's a "Magic Ratio"

Everyone knows couples break up when they fight too much. But what if they don't fight enough?<p>Dr. John M. Gottman, a psychologist who’s studied …

Leadership

What's the most convincing argument against porn? Science.

San Francisco, Calif., Nov 12, 2017 / 04:02 pm (CNA/EWTN News).- In 2013, Beyonce Knowles topped GQ’s list of “The 100 Hottest Women of the 21st …

Catholicism

9 Skills You Should Learn That Pay Dividends Forever | Inc.com

The further along you are in your career, the easier it is to fall back on the assumption that you've made it and have all the skills you need to succeed. The tendency is to focus all your energy on getting the job done, assuming that the rest will take care of itself. Big mistake.<p>New research from …

Self-improvement

The Simple Fix for Proper Plank Form to Work Your Core Even Harder

Ah, the mighty plank. When you've mastered proper plank form, this move can set your abs on fire and transform your workouts. It's an incredibly …

Workouts

How to Make Hard-Boiled Eggs You Can Actually Peel

By Chris Morocco, Amiel Stanek<p>Find yourself screaming in agony every time you have to peel an egg? Not anymore, friends.<p>Some say that a hard-boiled egg is neither hard nor boiled, but we disagree. You need to maintain a gentle boil to ensure that the water you’re cooking in is the proper …

Eggs

A chic home that cost just $60k (with floor plan)

Before we begin to show you this beautiful home, we want to make it clear that the cost of the project is very much affected by where this home was …

Living Rooms

How the Koenigsegg Regera Can Do a Burnout at 160 MPH

Adding gears to the Regera wouldn't make it any faster. And it'd be pointless. Here's why.<p>The Koenigsegg Regera is unlike any other supercar in the world right now. Yes, it has a V8, batteries, electric motors and makes 1500 horsepower, which is similar to a number of recent supercars, but the way …

Sports Cars

This eco-friendly house in France cost under $200K to build

Greenhouse design inspired its translucent panels<p>Building a budget-friendly <i>and</i> environmentally-friendly house is a difficult feat. It’s one thing to build a large house for under $130K, but this low energy, greenhouse-inspired French house takes it one step further.<p>BRUT architects designed and …

Architecture