cheryl jabon

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5 Cheap Natural Collagen Products Dermatologists Swear By For Women Over 30

A loss of collagen in the skin as we age is one of the main culprits behind fine lines, wrinkles, and sagging skin. It’s also one of the more …

Skin Care

21 Skin Care Products And Hacks Everyone Should Know About

Who's ready for some sexy skin?<p><i>Submissions have been edited for length and clarity.</i>

Skin Care

Biggest regrets: Older people share what they'd do differently

How to live life without major regrets: 8 lessons from older Americans<p>People in their 70s, 80s and beyond revealed their biggest regrets in life to give perspective to the younger generation.<p>by A. Pawlowski / Nov.17.2017 / 1:26 PM ET / Source: TODAY<p>No regrets, you swear to yourself as you move …

Cornell University

17 Things You'll Realize Once You Get Older

We're all just realizing things. H/T Quora<p>"Don't spend time thinking about "what if" or "I wish I". <b>You never know if that woman/man could be the one you marry</b>. Relationships really can be as random as that."<p>"When you were a child you knew you could ask your parents or any adult a question knowing …

Warner Bros

4 Supplements Nutritionists Swear By To Get A Flat Stomach Fast

The golden question of weight loss supplements is whether they're actually going to help decrease the number on the scale. To help you make a more …

Weight Loss

Dairy-Free Snacks to Satisfy All Your Needs From Protein to Fiber to #INeedChocolate

Just because you're not eating dairy doesn't mean snack time has to consist of a plain, boring apple for you. Here are 50 exciting, healthy, and delicious recipes that are a cinch to whip up. Be sure to try these peanut butter chocolate chip protein balls and the peanut butter Rice Krispies Treats!

Healthy Eating

This Honey-Glazed Fried Chicken Is Super Juicy And You Have To Try It Now

Sweet and salty at its finest.<p><b>Spice mix:</b><p>2 tablespoons salt<p>3 tablespoons black pepper<p>2 tablespoons onion powder<p>2 tablespoons garlic powder<p>3 tablespoons paprika<p>2 tablespoons cumin<p>2 tablespoons oregano<p>2 teaspoons cayenne pepper<p>3 cups all-purpose flour<p>8 bone-in, skin-on chicken drumsticks and thighs<p>3 …

13 "Short And Easy" Hikes With The Most Spectacular Views You Can Find Close To Montreal - Page 2

1. Mont Saint Bruno<p><b>Distance From Montreal:</b> 42 mins<p><b>Trail Length:</b> there is 25 km worth of hiking trails in this national park, with short options from …


Put This Creamy Italian Chicken on Tonight's Menu

Somehow it's Monday already (RIP, weekend) and you forgot to meal plan again. Don't despair! I've got a delicious recipe for you to make tonight that …


15 Delicious Breakfast Options Made With Just 3 Ingredients

If you're like us, you have the best intentions of eating a quality, well-balanced breakfast, but then time — or a lack of ingredients — gets the best of you. Luckily, there are plenty of options out there that require minimal ingredients and preparation time. From baked eggs to parfait bowls and …


5 Lies We Learned When We Were Younger (That We Still Live By Today)

In 1914, the great inventor Thomas Edison experienced a devastating hardship. His entire laboratory burned down to the ground, and several years …

Thomas Edison

The minimal-equipment, quick-hitting 'No Excuses' workout plan

When you “can’t commit” to working out, is it because a) you don’t have time, b) you don’t have enough equipment, or c) both? If you said yes to any …

No Excuses: 3 Intense Workouts You Can Do in 10 Minutes

Here’s a hard truth: Sometimes you just won’t be able to fit in an hour-long, balls-to-the-wall workout at the gym. But don’t let an all-or-nothing …

Bodyweight Exercise

Try One Of These Quick And Easy Muffin Mug Cakes For Breakfast

Muffin mug cake = instant muffin.<p>View this post on Facebook


How I lost 12kg with this 20-minute workout

Having been a size four my whole life, it was disconcerting to see that my love for all things sweet (I’m Punjabi) and my sudden, slow metabolism had …

Transform Your Abs With Emily Skye’s 8-Minute Core Circuit

A strong core is crucial for everything you do. Whether you’re a runner, yogi, barre fanatic, or just going about your day-to-day life, a stable …

These Are the Eye Creams That Deliver Results

There’s several reasons we love a great eye cream. First and foremost, no matter your age, taking preventive action against fine lines and wrinkles …

Skin Care

6 Ways to Add More Meaning to Your Life

Challenges are what make life interesting and overcoming them is what makes life meaningful.<p>Most of us have moments when we overreact. It can happen in meetings, in one-on-one conversations, over email, and in personal relationships.<p>Sometimes we just cannot help ourselves--but there is always a …


The Key to Peace: Let Go of How Things "Should" Be & Accept What Is

<b>“</b><b>Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”</b> <b>~Wayne Dyer</b><p>Many of my friends are …

8 Kick-Ass Workout Moves You Can Do Anywhere from the Tone It Up Girls

We know there's no shortage of wellness resolutions floating about the ethos this time of year and we also know there's no shortage of struggles that …

5 Superfood Snack Recipes You Can Make at Home

Get energized and stave off the munchies deliciously with easy-to-make whole-food snacks.

Healthy Eating