Jc Greiner

804 Added | 16 Magazines | 3 Likes | 7 Following | 70 Followers | @jcgreiner | Keep up with Jc Greiner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jc Greiner”

If You Prioritize Your 2018 Goals This Way, You'll Reach Every Single One of Them

Goals only get achieved when you prioritize them the right way.<p>I am obsessive about the goals I set.<p>Each year, right around Thanksgiving, I start reflecting. I can't help it. Growing up in the Midwest, this is the time of year when the cold settles in, the trees turn colors, and then bare. The …

Time Management

10 tools to create video explainers and boost your social media marketing

Popular social media publishers such as Tech Insider, Tasty, NowThis, Buzfeed and many other business pages on Facebook produce highly engaging and …

Infographics

12 of the Best Business Books of 2017, According to the Stanford Business School

Learn from the best to become your best.<p>A good book is like food for the soul. When you want to curl up by the fire with a truly great one, look no further than this list furnished by members of the Stanford Graduate School of Business.<p>If you've got an entrepreneur or two in your life, these might …

Bad Science

How to Stay Focused If You’re Assigned to Multiple Projects at Once

Few people today have the luxury of working on a single project at a time; most of us are juggling the demands of many teams at once. In theory, this system of “multiteaming” offers a number of upsides: You can deploy your expertise exactly where and when it’s most needed, share your knowledge …

This Is Exactly How Long You Need to Hold a Plank to Flatten Your Belly

Finally! The six-pack you’ve always dreamed of is only a plank (or two!) away. You’ve even mastered the plank upgrades that can reshape your body. …

Billionaire investor Paul Tudor Jones pays Tony Robbins over $1 million a year and emails him every day — here's what they talk about

For billionaire investor Paul Tudor Jones, Tony Robbins is a unique combination of therapist, trainer, and adviser.<p>Robbins is best known for selling millions of his books and audio tapes and packing stadiums for seminars over more than 30 years, but also maintains a small batch of personal clients— …

Tony Robbins

10 Things You Believe That Are Holding You Back From Success (and What to Do Instead)

Beliefs, much like stories, pass down from one generation to the next, and sometimes, new ones are created. But is what you believe in holding you back from ultimate success?<p>Beliefs. You've acquired them through your interactions with society, whether it was through your childhood experiences, …

Self-improvement

Why Culture Doesn't Just Beat Strategy, It Must Be the Strategy

A strong culture that aligns with a specific vision and strategy is a winning combination. Here's why.<p>Culture - and its application to strategy and results - is now a core focus of great organizations that "get it." Volumes of research from global consulting firms coupled with my own experiences as …

Employee Engagement

9 Signs an Employee Deserves a Promotion (Which Never Appear on Performance Evaluations)

If you want to get promoted, think more than skills, qualifications, and experience. The most promotable employees also have the right attitude -- and the right outlook on individual and team performance.<p>Along with, "How do I get a raise?" one of the most common questions that even exceptional …

Consciousness

The 5 Most Common Exercise Mistakes that Guys Make

These common exercise screwups still happen every day<p>Just like anything, correct exercise form requires a lot of practice. In fact, you could master a movement, but still chase the perfect rep forever. And that’s truly a worthwhile pursuit.<p>Trouble is, too many people are practicing all wrong. See …

Health

​How This Man Lost 60 Pounds, Dropped to 10% Body Fat, and Finally Found His Six Pack

​Carl McNair is 45 years old—but he’s in better shape now than he’s ever been<p>When Carl McNair decided to get back in shape, he started where many people do—the treadmill. Once he made his way back into a gym, he had the goal of completing one mile. For one month, five days a week, all he focused on …

This Crazy New Material Switches From Super Hydrophobic to Super Hydrophilic in an Instant

This has so many exciting applications.<p>Scientists have created a material that can switch between repelling and absorbing water droplets at the flick …

How to Become the Best in the World at What You Do

It can feel impossible to move toward your dreams.<p>It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition -- thousands or millions of people competing to do exactly what you want to do.<p>How do …

Motivation

How to Lose Fat and Gain Muscle at the Same Time

There are a lot of reasons to work out, including improving health, burning fat, gaining muscle, and just simply feeling better. Many of us have …

Nutrition

An Ab Move That Also Works Your Shoulders, Legs, and Glutes

Best Exterior Paint for Doors and Trim

When it comes to choosing paint for the exterior of your house, go with a semigloss finish for doors and trim. This kind of paint is more durable …

13 habits of self-made millionaires, from a man who spent 5 years studying rich people

All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can attributed to "rich habits," a term coined by Thomas C. Corley, who spent five years researching the daily habits of 177 self-made millionaires.<p>"From my research, I discovered …

Self-improvement

​This New Workout Will Completely Change Your Definition Of Dad Bod

​Trainer Cory Gregory designed a plan that’ll reshape your entire body<p>Raising a family is no excuse to get soft.<p>Sure, you’re now in charge of shuffling your kid to soccer practice and making sure his homework gets done each night, but there’s also one more responsibility you just can’t shirk—and …

5 Pilates Exercises To Ease And Prevent Back Pain

Nagging back pain can come at any age, and all too many of us are familiar with it. According to the American Chiropractic Association, half of all working Americans report feeling back pain every year, and as a nation, we spend at least $50 billion annually to find relief. Ouch.<p>The good thing is, …

7 CrossFit moves, demystified

Curious about the moves but too intimated by the gym to learn more? We've got you covered.<p>Are you curious about CrossFit but too intimated by those …

Suspended – Medium

The Prettiest Patios on the Internet & How to Get the Look

There are few things dreamier than sipping your morning coffee outside while reading a new book, or toasting the end of another work day with a glass …

This Dynamic, Full-Body Warmup Will Rock Your Core

Do this before your next workout to get your muscles ready to rock<p>We all know starting a workout cold is a bad idea, but sometimes the pre-workout routine is neglected. Who can blame people? Warmups can seem boring and monotonous. So instead of doing the usual collection of static stretches you …

New "Instantly Rechargeable" Battery Deals a Fatal Blow to Fossil Fuels

Go With The Flow<p>Purdue researchers have developed technology for an “instantly rechargeable” battery that is affordable, environmentally friendly, …

Cameron Herold: How To Make Your Meetings Insanely Productive

If you’re a typical manager, your day is full of meetings, and most of them probably suck. They suck because they go too long, because other meetings get pushed back or because you don’t understand why you’re even present.<p>Cameron Herold, the founder of COO Alliance, who is known as “the Business …

Time Management

30 Surefire Ways to Lose Your Gut for Good

Typically, when someone aspires to having a better six-pack -- or a six-pack, period -- he or she does it with a sense of urgency. We assume this …

Eating

Outdoor Fire Pit Seating Ideas That Blend Looks And Function In Crazy Ways

Having a fire pit out in the backyard is simply genius. It gives you the perfect entertainment setting for outdoor. The fire pit is an excellent …

Launch Academy’s startup visa program gives entrepreneurs permanent residency in Canada

As the U.S. seems to be hell-bent on making itself less attractive to immigrants and visitors, its neighbors to the north are sensing an opening and going the other way in an effort to attract the smartest tech entrepreneurs. The country launched its startup visa program a few years ago and even …