jonathan castillo

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The 25 Best Subscription Box Services for Men

Get everything you could ever want delivered to your doorstep. Just make sure to check out our suggestions first.<p>Nowadays it's pretty easy to get anything you want delivered right to your doorstep—but in most cases you still have to do the actual shopping and curating for yourself. That's where …

Shopping

The 13 Best Face Washes for Men

Including something for every skin type.<p>If this were a Ted Talk, someone (ok, me, the writer) would be onstage screaming, "Your face is dirty and you need to wash it! And not just with soap and water! Get a cleanser, dammit!" It'd be a motivational speech more aggressive (and mildly more insulting) …

Skin Care

Delete old iOS backups to free up tons of space on your Mac

I was shocked to discover that the biggest chunk of data occupying my MacBook's ($1,249 at Amazon.com) limited storage were iOS files. Needless iOS files, to be exact. I was unknowingly storing iPhone ($1,000 at Cricket Wireless) backups on my Mac for an iPhone and an iPad ($346 at Amazon …

Operating Systems

The Best New Menswear Pieces To Buy Right Now

The best new menswear in the world this week includes drops from River Island, Stone Island, Puma, Lacoste, Carhartt WIP, Fossil, H&M and Ben Sherman

Men's Fashion

30 Cheap Kitchen Cabinet Add-Ons You Can DIY

These inexpensive, easy-to-build cabinet projects will help you take advantage of every nook and cranny of your kitchen storage space.<p>Vertical …

Cheap Suits - 15 Best Brands For Budget Conscious Men

Whether you're the student on a baked beans budget, or the big-earning gent who's squandered his weekly pay on other essential classics - cheap suits …

How to Create a Fillable Form in Word for Windows

You can create a fillable form document in almost any version of Microsoft Office Word, for free. The exceptions are Word Online (Word 365) and the …

Read This Before You Pick Out Your Kitchen Counters

We run through the pros and cons of some of the most popular picks for the kitchen.<p>The kitchen may be the heart of the home, but it’s the countertop …

These Energy Drinks Are Cleaner and More Powerful Than Gatorade

When it was developed in 1965, Gatorade was revolutionary; now it’s old hat. The new class of energy drink is simpler, cleaner and more powerful. In …

The Best Workout Recovery Supplements

The time immediately after and in between workouts is just as important to your fitness progress as the time you spend in the gym. Following a …

15 Cleaning Secrets Only Car Detailers Know

Save hundreds of dollars and detail your car yourself in half a day. Get professional results using these tips from experienced detailers.<p>If you hit …

If You're Trying to Lose Weight, You've Got to Read These Fat-Loss Tips

When people set out to lose weight, they're really looking to lose body fat. And even though most people want to lose stubborn fat from targeted body parts, such as their belly or thighs, burning fat all comes down to a few simple tips.<p>These weight-loss experts all share their best tips for …

The 10 Best Multi-Tools of 2018

• Gerber Center-Drive<br>• Leatherman Wave+<br>• Victorinox SwissTool Spirit X<br>• SOG Baton Q3<p>Gerber Dime<br>• Leatherman Micra<br>• Victorinox MiniChamp<p>James Brand The …

5 Anti-Inflammatory Drinks You Should Try For A Faster Metabolism

Dehydration has a way of sneaking up on us. Most people don’t even realize it until they feel irritable, hungry and lethargic. And then they probably …

Why You Should Be Using a Foam Roller — and Which One to Buy

Right up there with kettlebells and battle ropes, foam rollers are ubiquitous at gyms but nevertheless require a bit of explanation if you want to …

7 Science-Based Benefits of MCT Oil

MCT oil is a supplement often added to smoothies, bulletproof coffee and salad dressings.<p>As the name suggests, medium-chain triglyceride (MCT) oil …

All The Best Spotify Gym And Workout Playlists To Follow Right Now

<b>Last Updated: June 28th</b><p>Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. The good news is that like many of life’s woes, these problems can usually be solved by music. Music and improving your …

How to delete yourself from the Internet

Data breaches. Identity theft. Bank fraud. Every week, we read a fearsome new headline about cybercrime. Reputable services fall victim to anonymous hackers. Ransomware holds random computer user’s files hostage. And what about those websites that track your every move, targeting you with …

Information Systems

11 Low-Carb Breakfast Shakes

Most people don’t have the luxury of time for a leisurely breakfast every day. But skipping it or grabbing a not-so-nutritious alternative is …

Does Turmeric Help Your Skin? It Does, But There's A Big Catch You Should Know About

Turmeric is one of those sneaky, natural miracle workers that has so many uses, it's hard to keep track of all of them. In addition to being just …

Skin Care

How to Build Your Own App If You Don't Know How to Code

<i>In our series</i> Getting It<i>, we’ll give you all you need to know to get started with and excel at a wide range of technology, both on and offline. Here,</i> …

Apps

The best online clothing stores for men

While the image of men having no regard for their style is somewhat outdated, it is true that the act of shopping itself can sometimes be a bit of a chore.<p>This possibly explains why more and more clothes shopping is done online from the comfort of our own homes. As we search for the ideal suits, …

Clothing

16 Tiny Home Improvement Hacks That Actually Make A Big Difference

Smart problem solvers, from drilling to decor.<p><i>Note: Responses have been lightly edited for length or clarity.</i>

Is High Blood Pressure Curable?

Several years ago, a 55-year-old English professor was referred to me for a suspected overactive thyroid. She had a two-year history of episodes of …

High Blood Pressure

​Try These Two Moves At Once For a Powerful Upper Body

Work your chest, back, arms, and abs in one fluid motion<p><i>Men’s Health</i> readers know all too well how much we love cables. From the pec fly to the lateral raise, there are endless ways to make the cables work to your advantage, building muscle while making it easy to change the weight.<p>But we’ve never …

This Simple Workout Will Leave Your Pecs Shaking

If you're looking for a way to change up your bench press, here you go<p>The bench press is one of the most common exercises—you can't step foot in the gym without seeing people doing them. Bobby Maximus, of The Maximus Body from <i>Men's Health</i>, has a workout to make them even harder, turning them into a …

How to Shoot (and Think) Like a Professional Photographer

With every new camera and smartphone thrust onto the market, our collective potential to be amazing photographers kicks up a notch. Sensors can …

Landscape Photography

The GQ Watch Guide 2018

From sporty chronographs destined for the fast lane to the last word in elegance dress pieces ideal for party time and beyond, our annual account of …

Watches

One Stretch Can Help You Fix Your Posture ASAP

Got a desk job? You might want to read this<p>We work on our biceps, chest, legs, and abs quite a bit, but we almost never pay attention to our spines. That's a shame, because maintaining a healthy spine may be the key to maintaining a healthy body in the long term. If you have an office job (or even …

The (Easy) Homemade Elixir You Need for Cold and Flu Season

As the infamous cold season approaches, there are sniffles, sneezes, and coughs everywhere you turn: in the office, riding the train, on the …