AvatarJBAir Quality How Air Quality Affects Your Ability to Exercise Lifehacker - Beth Skwarecki When air quality is poor—for example, from wildfire smoke—we’re advised not to exercise outdoors. Let’s talk about why, and what you can do …
AvatarJBRunning 46% of female runners in the UK say they have been harassed while running RunnersWorld - By Georgia Scarr and Michelle HamiltonMany have just come to expect it – and that’s something that ought to upset everyone. In 2016, over a period of just nine days, three young women in the US were murdered while out running. Unsurprisingly,...
AvatarJBFabrics 8 Breathable Face Masks Made for Running, Biking and Working Out PureWow - Abby Hepworth Whether your preferred daily sweat session includes yoga in the park, lifting dumbbells at your newly-opened gym or taking a long jog around your …
AvatarJBRunning 10 Best Tips for Running Safely and Comfortably While Pregnant coolgatething.me Experts increasingly have the same perspective, says Dr. Stephanie Romero, an assistant professor of obstetrics and gynecology and maternal fetal …
AvatarJBTrail Running Things trail runners don't have to deal with - Canadian Running Magazine runningmagazine.ca - Ben Snider-McGrath If you’re a trail runner, you might find road running to be very annoying. There are a lot of things that road runners have to worry about, like …
