jason barnes

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Top happy hours in Denver

As after-work traditions go, happy hour — that confluence of 9-to-5 weariness and the restorative powers of a tasty beverage and good conversation — …

How to Write a Perfect Cold Outreach Email: 5 Elements to Consider Before Hitting Send

Discover five elements of the perfect cold outreach email, as well as expert examples to go along with each one.

From making scarves to building a $165 million tech start-up: Canva's Melanie Perkins

"The second day I went to San Francisco, I pitched him the idea for Canva​, literally on paper pitch decks," Perkins said. "Fortunately rather than …

San Francisco

13 Signs You're A Pretty Quick Learner

According to a study it is discovered that fast learners (specifically language learners) have more white matter and less symmetrical brains. …

Shred Belly Fat with This “Metabolic Complex”

Use this cutting-edge training technique to speed up your workout—and your results<p>When it comes to getting lean, there are no shortcuts. You have to do the work. But there are ways to get better results in less time.<p>David Jack, creator of <b>The Men's Health 60-Day Transformation</b>, has found your edge: …

How Do I Know If I Should Take A Job At A Startup?

<b>Editor’s note:</b> <i>James Altucher is an investor, programmer, author, and several-times entrepreneur. His latest book is “Choose Yourself Guide To Wealth”</i><p>Imagine if someone asked “would you invest in this company?” Your answer is going to be similar. With a few additions.<p>Here’s the checklist I would …

Medicine-Ball Exercises That Work the Muscles You're Ignoring

Enhance your athleticism with these moves you may not be trying<p>Most guys perform exercises in two ways: front to back, or up and down, says David Jack, owner of ActivPrayer in Phoenix, Arizona, and creator of the <b>Men's Health 60-Day Transformation</b>. “But when you do that, you miss out on working your …

Seize Control of Your Checkup

The yearly expedition to the GP's office is overrated. It's time to play doctor at home<p>Remember when doctors made house calls? No?<p>How about when they wore those round reflectors on their heads? Not that either? Then how about when they'd bug you to come in for a physical that involved diagnostic …

HIIT

15 Startup Podcasters You Need To Follow

Some of the best entrepreneurial stories are found in these online podcasts.<p>As an entrepreneur you will never stop learning. While there are plenty of articles, webinars, infographics, eBooks, etc. out there to assist with helping your startup grow, too many people are overlooking one of the most …

Self-improvement

Is the solar panel & battery combo ready to change energy markets?

The big idea right now for solar and batteries is this: put solar panels on your roof, a battery in the backyard (or basement), and become utterly …

Clean Energy

worldwidefacts.net

Rev Your Metabolism with Just 3 Moves

And say goodbye to belly fat<p>Performing exercises with explosive power is one of the best ways to blast fat. Why?<p>For one, fast-twitch fibers require more energy to contract than slow-twitch fibers. In fact, a Salisbury University study found that explosive training burns more calories than lifting …

9 foods to help you beat belly fat

Growing up as a fat kid in the 1980’s, I figured there was nothing I could do about my growing girth.<p>My dad was obese, and I was well over 200 pounds …

11 Super Herbs and Spices for Your Health

There’s a reason explorers traveled thousands of miles and crossed oceans for herbs and spices. Besides making cuisine more delectable, they’ve been long used to promote health and cure disease.<p>We’ve already covered the super foods you should consider, so this time we’ll take a look at the herbs …

5 Things You Need to Know to Get Lean

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Nutrition

4 Foods That Burn Belly Fat

That pesky trouble spot will be gone before you know it!<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>The secret to lasting weight loss does not come down to complicated calorie-counting and weight-loss gimmicks. Instead, it's about working with your body's natural hunger and sleep …

A view of the living room inside the Ski Shores Lakehouse by Stuart Sampley Architect. More photos: http://www.contemporist.com/2014/07/10/ski-shores-lakehouse-by-stuart-sampley-architect/

Careers

Strong Pedigree. Exciting Future.<p>We draw on the operations experience of our general partners and are one of the largest midstream companies in the …

Experts Agree, Don't Start The Day By Answering Your Email

There are tons of books about time-management, but increasingly I hear the topic discussed in terms of <i>energy management</i>. Our minds, the thinking goes, only have so much capacity for any one type of activity, so we have to build that limitation into our daily routines if we want to work effectively. …

The Key To Getting Meetings With Insanely Busy People

Here’s a hint: It doesn’t involve the words “pick your brain.”<p>Steve Blank is a popular dude: He came to Silicon Valley in 1978 and has been part of the entrepreneurial hustle since then, though he’s now turned from running companies to teaching at Stanford and other techy schools. As you may …

Writing a Business Plan? Don't Forget About Marketing

4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For those who dream of escaping cubicles to pursue a passion, drafting a business plan is the first step. One of your plan's most critical elements is your marketing strategy. Too often, people don't think through that …

Marketing

What Multitasking Does To Your Brain

Having 20 tabs open on your laptop while Snapchatting with your best friend, eating a sandwich, and listening to Taylor Swift is overwhelming. And makes you mean.<p>In case we needed another reason to close the 15 extra browser tabs we have open, Clifford Nass, a communication professor at Stanford, …

Emotional Intelligence

The 6 Types of Thinkers to Seek for Your Team

For me, one of the worst feelings to have at the office is cerebral loneliness. I need the companionship of strong thinkers to spark my own mind. …

Creativity