Jay Williams

88 Flips | 9 Magazines | 21 Likes | 1 Following | @jayuva | Keep up with Jay Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay Williams”

13 Keto Breakfast Recipes That People Are Loving on Pinterest

All are high in fat—and flavor.<p>The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already …

Breakfast

The Simplest Skincare Routine for Men to Hold Onto Youth As Long As Possible

Three simple steps for saving your face.<p>We need less shit to worry about in our lives, not more. That's why a simple skincare routine for men is essential. If you’re a minimalist with your grooming products, or if you’re wondering which products are mandatory for a blemish-free face, then take …

The Best Ways to Drink More Bourbon This Spring

Don't put away that whiskey just because it's getting warm out.<p>Spring’s sweet, sweet warmth is so close we can almost taste it. And the seasons vibes, all optimism and short inseams, pairs well with bourbon. You might have been drinking the spirit all winter long, on ice or stirred into …

Bourbon Whiskey

13 Sugar-Free Dessert Recipes That Will Actually Satisfy Your Sweet Tooth

Yum-worthy and totally guilt-free.<p>So, you’ve decided to start a sugar detox. Or maybe you just want to cut your intake to see if you feel better …

Dessert

Luscious Lemon, Almond Flour and Olive Oil Cake Recipe on Food52

<b>Author Notes:</b> This simple yet sumptuous cake fills my yearning for all things light and lemony. I love the intriguing flavor notes the olive oil adds. I think of the sunshiny Mediterranean where this cake originates - lemons, almonds and olives all grow in abundance there.<br>And when the Meyer lemons …

Dessert

5 Under the Radar Honeymoon Destinations For Trend-Setting Couples

While the majority of newlyweds are focused on honeymoon hotspots such as Anguilla, Bora Bora, and Paris (not that we have anything but love for these ever-popular locales), trendsetters are discovering an array of gorgeous under the radar honeymoon destinations.<p>Ready to expand your post-nuptial …

The 6 Best Snacks for Anyone Cutting Out Sugar, According to a Nutritionist

If you’re trying to wean yourself off sugar, you know that eating on the go can get tricky. So many packaged (and easily portable) foods are full of …

12 Speedy Keto Recipes You Can Make on One Sheet Pan

4 Costly (and Common) Errors To Avoid Making During Divorce Settlements

One of Hollywood's most sought-after divorce lawyers offers some wisdom.<p>The end of a marriage takes a toll on your emotional and physical well-being. …

Personal Finance

3 Creative Whole30 Breakfasts You Can Make Even When You’re Half-Asleep

Shake up your a.m. routine with these easy recipes.<p>If your morning routine usually includes a bowl of yogurt and granola, adjusting to breakfast on …

Breakfast

4 Things You Didn't Know You Could Make With Almond Flour

Gluten free baking just got a whole lot easier.<p>December 28, 2017<p>You grab a delicious cookie made with white flour and immediately feel guilty and …

Apple will give you more cash for your dusty old Mac

Apple has increased its trade-in values for a bunch of old Mac models. Machines released in 2009 and later could now earn you up to $2,500. That’s a generous $1,000 more than the previous limit.<p>If you were thinking about treating yourself to a new Mac this Christmas, Apple just made it a whole lot …

Owldiy.com

• Owl Christmas Ornaments<br>• Best Holiday Craft Ideas<br>• Crafts for Kids to Make<br>• Popsicle Stick Crafts<br>• Plastic Ornaments<br>• Homemade Christmas Ornaments<br>• Christmas …

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The Easiest Oreo Microwave Mug Cake Ever!

Throw out what you know about baking. This Oreo mug cake is so simple, you don't need to be an expert baker to make this rich and chocolaty dessert. Plus, this recipe only requires five ingredients — four if you want to skip the extra calories in the whipped cream. Quick, easy, and sure to satisfy …

Dessert

21 Crazy-Fast Dessert Recipes That Crush Sugar Cravings ASAP

If you’ve ever wanted something sweet after dinner so much that you were a) scrabbling around in your cabinets for leftover chocolate chips or b) …

Dessert

Almond Flour Bread That Beats Regular Bread Any Day

If you’ve been looking to cut down on highly processed breads and starches, you'll love this recipe. On my new TV show <i>Elizabeth Eats</i> I teach you how …

Food

Chocolate Mug Cake (gluten-free, paleo)

<b>by Lisa Bryan | Downshiftology</b> — May 24, 2017<p>An easy, delicious and healthy <b>chocolate mug cake</b> that’s also gluten-free, dairy-free and paleo. I think …

Dessert

Mixed Berry Croissant Bread Pudding

I have such a sweet affection for all things mixed berries. Today, I’m tossing my mixed berry affection in a rich and velvety bread pudding. Beyond …

Breakfast

Top 5 Value ETFs of 2018 | Investopedia

We selected the top five value exchange-traded funds (ETFs) based on their focus on value stocks. No large-cap ETFs made the list – mid-cap and …

Investing

The 15 Most Profitable Industries to Start a Business (and the 15 Least Profitable)

Want to start a new business? Here are some ideas for which industries to consider and which to possibly avoid.<p>Thinking of starting a profitable small business? Looking to partner with or sell services to other profitable small businesses?<p>Or just hoping to avoid starting a business in an incredibly …

4 steps to reinventing yourself after a major failure

Hitting rock bottom — as energetic, smart and business-savvy entrepreneurial — types, this dreadful phrase is simply not in our vocabularies.<p>But it happens — even to the best of us who think we are completely prepared for this roller coaster ride in the pursuit of success.<p>And if you don't want to …

Ginger Ale Recipe

Ginger is a home remedy that is sometimes used for nausea and motion sickness. Use this recipe for homemade ginger ale instead of buying it in the …

7 key insights I learned from earning over $150,000 in one month

Those words describe exactly how I feel when I see the number above.<p>Never in my wildest dreams did I ever think I could build multiple businesses that would allow me to generate that much money in a single month.<p><i>Never.</i><p>Heck, when I graduated college, I'm not sure if I ever truly believed I could …

No Bake Coconut Key Lime Pie Squares

I’m adding this to the “foods that when I eat them, any and all self control flies out the window” list. Right behind Thin Mints and chocolate chip …

Baking

Selling Old Clothes | Men's Health

<b>1. Buffalo Exchange</b><p>Buffalo Exchange is like the cooler, older cousin of Goodwill. It has the usual secondhand store setup, but collects edgier clothing. Find the nearest location to you at buffaloexchange.com.<p><b>How to sell:</b> Just bring in all your clean old clothes and drop them off at the in-store …

Blueberry and banana baked oatmeal to rock your morning

It's time to upgrade your morning routine, and advance from plain ol' oats to this delicious treat.<p>This super easy recipe will help you get the job done. You'll end up with one tasty but healthy breakfast meal. Watch the video above, or read the instructions below to get cookin'!<p>1 cup quick oats<br>• 1/8 …

Breakfast