jayshinda

40 Flips | 7 Magazines | 7 Likes | 9 Following | 29 Followers | @jayshinda | Keep up with jayshinda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jayshinda”

Death Circle Interval Training Class HIIT Full Body Hard Core

likes and dislikes

60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout

Jour de vote à Sloviansk, bastion des séparatistes armés de l'Est ukrainien

Reportage. La cité de 100 000 habitants, place forte des séparatistes armés de l'Est ukrainien, entendait soigner l'organisation de « son » …

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Brussels Sprouts Salad

Brussels Sprouts Salad from Saveur• 1 lb. brussels sprouts<br>• 2 cups toasted walnut halves<br>• ⅓ cup grated pecorino, plus more for garnish<br>• ¼ cup extra-virgin …

Extra-Virgin Olive Oil

Foodily Blog

Banana-yogurt Smoothie

Banana-yogurt Smoothie from Whole Living• 2 teaspoons flaxseeds<br>• 1 medium banana (6 ounces)<br>• 1/2 cup low-fat plain yogurt<br>• 1 to 2 teaspoons honey<br>• 2/3 cup ice …

Low Fat

Banana-strawberry-peach Smoothies

Banana-strawberry-peach Smoothies from Williams-Sonoma• 1 1/2 very ripe bananas, peeled and frozen<br>• 4 to 6 strawberries, hulled and frozen, plus 2 …

Williams-Sonoma

Foodily Blog

50 Recipe Projects to Tackle This Weekend

Epic moussaka, layers of lasagna, tamales, soup dumplings, and more recipes that are worth the work.<p>Are you counting down to the weekend and/or a nice long break from work? You're probably planning on going to a museum, cleaning your house, or catching up on your favorite TV shows. But why not …

Cooking

Here's @ashleahalpern's Saturday morning ritual. It involves a trip to @breadsbakery in NYC.

After These 39 Chicken Thighs Recipes, You Can't Turn Back

Using chicken thighs, the most flavorful parts of the chicken, these recipes will have you cooking soups and skewers to tacos and paella.<p><b>We'll admit it: Chicken thighs trump chicken breasts any day of the week</b>. Not only are they more succulent than white meat, chicken thighs even stand up to …

Cooking

Fresh Ukraine protests draw thousands onto Kiev streets

<b>Tens of thousands of Ukrainians have gathered again in Kiev in a fresh show of force by the month-old anti-government protest movement.</b><p>Many demonstrators also marched on President Viktor Yanukovych's official residence outside the capital.<p>They have been re-energised by a brutal attack on a …

Russia

12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.

Test Your Strength: How Fit Are You Really?

Shares 65.4K<p>Photo: Pond5<p>You run and weight train. You’ve done yoga and can almost touch your toes. So that means you’re fit, right? Well, <i>maybe</i>. …

Why have young people in Japan stopped having sex?

What happens to a country when its young people stop having sex? Japan is finding out… Abigail Haworth investigates<p>Ai Aoyama is a sex and relationship counsellor who works out of her narrow three-storey home on a Tokyo back street. Her first name means "love" in Japanese, and is a keepsake from her …