jay

138 Added | 9 Magazines | 3 Likes | 5 Following | 3 Followers | @jays4 | Keep up with jay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jay”

The 31 Best Erotic Thrillers Ever Made

Who says the erotic thriller is dead? Maybe it's just been lying in wait.<p>The heyday of the genre was the late '80s and early '90s, when erotic-thriller mainstays like actor Michael Douglas, screenwriter Joe Eszterhas, and directors Brian De Palma and Adrian Lyne were enjoying their career peaks. …

Shades of Grey

18 Exercise Upgrades for More Muscle

The good news: The best fitness coaches need only one sentence to tell you how to improve your results. Apply their words to your workouts, and you'll upgrade your routine instantly. Use these 18 tips from the top trainers in the industry to help you perfect your form, engage the right muscles, …

3 CEOs share top tips for keeping calm under stress

<i>This question originally appeared on Quora.</i><p>How do CEOs stay calm? A few pointers would be great — would also like to hear about personal</b> …

You Can Now Access All Of Richard Feynman's Physics Lectures For Free

The lectures of Nobel Prize winning physicist Richard Feynman were legendary. Footage of these lectures does exist, but they are most famously …

Review: 2015 Acura TLX is comfortable, competent and quiet

Hondamay build some of the most popular and competitive cars in the country, but that doesn't mean itsAcuraformalwear division has the same mojo.<p>Acura's petite ILX and its full-size RLX are forgettable sedans that trail their competitors in nearly every metric that matters. If it weren't for the …

Get Free International Stopovers on These Airlines

For adventurous travelers, a free trip to an exotic city is a mouthwatering prospect. Stopovers - connections between flights of more than 24 hours - provide a sneaky way to do just that, giving travelers two holidays for the price of one.<p>Various airlines offering a diversity of deals that allow …

Malaysia Airlines

The Power of Sleep

For more, visit TIME Health.

Sleep

The 10 best meat-free foods to build muscle

10. Teff<p><b>What it is:</b> A tiny, gluten-free whole grain that has a mild, nutty flavor<b><br>Protein payout:</b> 10 grams per cup, cooked<b><br>Other notable nutrients:</b> …

Stephanie Kwolek obituary

Chemist who developed the polymer fibre Kevlar, used in bulletproof vests and body armour<p>Kevlar has become a household term, associated with police in bulletproof vests or soldiers in body armour. Yet when she invented Kevlar, Stephanie Kwolek, who has died aged 90, had no idea her invention would …

How to Fail: 10 Tips for Explaining Your Missteps | The Art of Manliness

In my previous post, “The Helicopter-Jumper’s Guide to Talking About Yourself,” I explained 10 ways you can talk about your <i>accomplishments</i> without …

How to Create a Lifelong Brotherhood | The Art of Manliness

<i>Editor’s Note: This a guest post from Jonathan Mead</i>.<p>The responses from my closest male friends surprised me when I asked them this question: “What’s …

26 Ways to Feed Your Body for Results

Instead, whatever your goal—packing on muscle, going the distance, or losing that gut—you have to think long-term. “Sports nutrition is all about many factors adding up over time.” In other words, think marathon, not sprint.<p>So even though there’s nothing that will make you an instant athlete (or …

A Cape Cod for All Seasons

Some of my earliest beach memories originate in <b>Cape Cod</b>. When I visited during the summer of 1969, the Citgo stations on the drive from Boston were handing out reproduction oil paintings of Red Sox players. I was only eight, but I remember hotels that were intimate, quirky, run by innkeepers. …

How to Consistently be a Calm Person Even if The Going Gets Tough | Pick the Brain | Motivation and Self Improvement

How to be a calm person<p><i>There are some things you learn best in calm, and some in storm.</i><i><br>– Willia Cather</i><p><i></i>We have all been through times that have been …

Mindfulness

Why procrastinators procrastinate

WHO WOULD HAVE THOUGHT that after decades of struggle with procrastination, the dictionary, of all places, would hold the solution? Avoid …

Procrastination

Street Style: A Miranda for All Seasons

See Miranda Kerr's chicest looks for every season.<p>Miranda Kerr has secured a place amongst fashion influencers as one to keep a consistently trained eye on. Season after season, the Aussie beauty gets it right. Here, we've rounded up her best street style looks, from spring dresses to fall coats, …

Fashion (Australia)

Romantic London: where to take your date at any time of day

Paris might hold the crown of most romantic city in the popular imagination, but London isn't short of sensational spots for a smooch at any time of the day.<p>Hellbent on a romance during your time in London? This advice will help you forgo a predictable date night in favour of a more amorous …

England

Facebook

I’ve been thinking a lot about personal narratives – the stories that you tell yourself about your life. We all craft a narrative every single day, …

How 20 popular websites looked when they launched

From Google to youtube, from craigslist to flickr - how some of today's biggest sites looked back in the early days of their existence.<p>Remember the days when the word Google was not interchangeable with internet? Or when every site seemed to have a Netscape icon on it? Or when Flash was still …

Sharing Yourself Without Worrying About Being Accepted

<b>“Happiness is really a deep harmonious inner satisfaction and approval.” ~Francis Wilshire</b><p>Acceptance.<p>This is a word we often toss around, but what …

From Medication To Meditation

The whole society is geared for work. It is a workaholic society. It does not want you to learn relaxation, so from the very childhood it puts in …

9 Children's Book Morals for Adulthood

You don't need to have kids in your life to revisit some of your favorite childhood storybooks.<p>It turns out, a lot of the lessons in children's books …

Iceland's Most Famous Waterfall Is Big Enough To Stand Inside, Which Is Pretty Incredible

This is Seljalandsfoss, arguably Iceland's most famous waterfall. In a boundless green field, the cascade drops a whopping 200 feet from rocks above into a serene little pool below.<p>The most insane part of Seljalandsfoss, though, is that you can hike through the back of the falls and view them from …

Design & Development News | The Next Web

All stories in Design & Dev<p>Here's proof notifications don't have to suck<p>Notifications suck. I mean they really, really suck. Consider what my desktop workspace looks like at any given time. I mean, yes, I did create those reminders and yes, I do need to do all of those things, but displaying …

How and Why to Become a Lifelong Learner | The Art of Manliness

For the first twenty-two years or so of our lives, our main “job” is learning. The bulk of our time is spent in classrooms acquiring new knowledge. …

Insane Illustrations by Tarasov Konstantin

These are some truly remarkable illustrations by Russian artist Tarasov Konstantin! It goes from super-cute, colorful chicks to dark, blade-runner …

Cute

Ten things you need to know before visiting Transylvania

Transylvania is best known as the mysterious land of bloodthirsty vampires and howling wolves. Some may think it’s fictional, but this central Romanian region <i>is</i> a real place. And it’s pretty special, too. Bordered to the east by the Carpathian Mountains, ‘the land beyond the forest’ still feels …

European Travel

Time Management Tips | How to Live on 24 Hours Per Day | The Art of Manliness

<i>Editor’s note: As you look back on the year that has just past, do you feel as though you spent another 12 months merely existing instead of truly</i> …

“Become An iOS Developer In 8 Weeks”: The Truth About Hack Schools

As coding courses and bootcamps flourish, some students get left behind–and that promise of a six-figure salary pops like a bubble.<p>After the design firm where he worked as a web developer went under, Ray S. turned the bad news into an opportunity to transition into iOS development. The Chicago-area …

Computer Science