jaylin grenard

272 Flips | 32 Magazines | 78 Likes | 40 Following | 3 Followers | @jaylingrenard | Keep up with jaylin grenard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jaylin grenard”

Why Should You Meditate?

Meditation has been gaining incredible momentum in recent years. Perhaps you've been wanting to try meditation but feel hesitant. This is understandable considering the fact that we place so much emphasis on <i>producing more</i>, and <i>working more</i>. We often hear from people comments such as, "I'd love to …

What Exactly Is Witch Hazel, And Is It Safe To Use On Your Skin?

Is it all a bunch of hype?<p><i>"Beauty Glossary" is a HuffPost series that breaks down beauty products, techniques, treatments and ingredients so you know exactly what you're putting onto and into your body.</i><p>A few HuffPost Lifestyle editors keep a bottle of witch hazel in our medicine cabinets, but we …

The 11 Daily Habits of Supremely Happy People

We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality.<p>Yet, everything we think, say, and do are linked to our …

10 Great Psychology Books To Change Your Life

We’ve all been there, sitting in our local coffee shop with our book in hand, when suddenly you read something so enlightening, so unexpected that …

This Is Why FDA Is Banning Trans Fats

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

6 Destinations You Should Visit In Ireland, As Recommended By The Actual Irish

Chances are, Dublin, Galway or even Cork immediately come to mind when considering places to visit in Ireland. And those places are undoubtedly lovely, but what about the other, more unknown spots around the Emerald Isle?<p>Based on travel data collected by our friends at Booking.com, we were able to …

7 Google Flights Tricks That Are Better Than Any Travel Agent

And cheaper, too!<p>Chances are you’re familiar with Google Flights. The travel search engine does everything you assume it would, like locate flights based on your ideal outbound time, inbound time and number of stops. After all, it’s the same technology that powers both KAYAK and Orbitz.<p>The site …

Crispy Roasted Breakfast Potatoes for Brunch Happiness

Breakfast potatoes roasted to perfection, with the addition of red onions and peppers. Add some poached eggs, and you never need to go out for brunch again!<p>Cooking is my love language. I suppose that falls under <i>acts of service</i>, but it’s not really the same to me. After all, we all need to eat and …

Cooking

The Benefits of Drinking Green Tea & Weight Loss

The Green Tea Diet started around 5,000 years ago and the health benefits of drinking this tea have been known for centuries. Drinking green tea is a …

Getting Children Ready for School: It Must Start Years Before

Young children around the world who are just entering school for the first time this fall share a common emotion. Despite their youth -- perhaps only 5 or 6 years old -- they step through the classroom doors with a collective sense of anticipation at the limitless possibilities of what lies ahead. …

5 Tricks That Make Your Slow Cooker Even More Useful, If That's Even Possible

The slow cooker is a magical device. Put a couple ingredients in it, turn it on, leave for work and return to a fully cooked, flavorful and tender meal. You can make everything from French onion soup to carne asada nachos in your slow cooker, but its almost mystical powers don't stop at dinner. You …

Tamron's Tuesday Trend: High-tech beauty tools to save your skin

Technology has permeated almost every part of our lives, so why should beauty be any different? While soap, water and our own two hands usually do the trick, Bahar Takhtehchian of Shape Magazine explains to TODAY why these new tools are definitely worth an investment.<p><b>To clean skin:</b><p>Foreo Luna Mini, …

QualityTime Tracks How Much You Use Your Android Phone

QualityTime, a new app for Android devices which launched today, hopes to make you more aware of how much time you spend on your device.<p>The app keeps track of your usage habits; everything from time spent on individual apps to the number of times your phone was accessed, to help paint a picture of …

Shop Your Closet: 10 Tips for Reinventing Your Wardrobe Without Spending a Dime

It can be fun to shop for fashion items and certainly a few new things or two can make getting dressed easier for whatever you've got going on. But it's hardly necessary to create a stylish look. In fact, not only can you do a little with a lot when it comes to your wardrobe, you can also reinvent …

Why Walking Your Dog Should Become A Daily Habit

Growing up I always viewed walking the dog as a chore. It wasn’t something I enjoyed and only did it because my parents made me. With that being …

10 Fun Ways to Bond With Your Dog

Arguably the most important step in successfully training your pooch is relationship building. It is through bonding with you, his pet-parent, that …

10 Things You Didn't Know You Were Cleaning Wrong

Cleaning your house is an emotional roller coaster -- you want to clean it, you procrastinate, you finally clean it and then your house is dirty again. But if you're not cleaning your house correctly, certain items stay dirty and that can be bad for your health.<p>We want you to stay healthy. So we've …

25 Artists You Need To Start Listening To In 2015

2015 should be an amazing year for music. Between expected releases from Kendrick Lamar, Modest Mouse, Kanye West, Radiohead, Drake, Adele, Chance The Rapper, Frank Ocean, James Blake and Fleetwood Mac, to name but a select few, this year should make up for the lack of impact albums that marked …

5 Healthy Eating Habits To Adopt This Year

<i>By Cynthia Sass, MPH, RD</i><p>Nutrition is a hot topic these days, yet many of my clients still struggle with consistently following through with "the basics," and the stats show that missing the mark on many healthy habits is the norm. For example, the median daily intake of produce for U.S. adults is …

5 money-saving apps picked by Jean Chatzky

Made a New Year's resolution to start saving more money? Here are five apps that'll make it easier to get there!<p><b>Raise Mobile</b><br>Raise allows you to purchase discounted gift cards to be used instantly. It uses your phone’s location services to find savings, then allows you to securely purchase cards and …

The Only 5 Exercises You'll Ever Need

By Michael Beck, DETAILS<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth …

When a thunderstorm approaches, you might see a shelf cloud. The low-hanging, wedge-shaped mass appears as cool air moves from a storm toward the ground and warm air rises and condenses. The wind changes speed and direction as the cloud passes, and then the rain falls. (Rene Hartmann / Shutterstock)

How Dogs Understand What We Say

Scientists — and anyone who lives with a canine — know that dogs pay close attention to the emotion in our voices. They listen for whether our tone is friendly or mean, how the pitch goes up or down and even the rhythms in our speech.<p>But what about the meaning of the words we say?<p>Sure, a few …

How to Have the Healthiest Day of Your Life

Photo: Courtesy ELLE<p>Follow this hour-by-hour playbook to stay energized, organized, and focused all day, everyday.<p><b>6 a.m. Sleep a little longer</b>"Getting enough quality shut-eye affects not only your metabolism but also the quality of your day," says registered dietitian Laura Cipullo, author of</i> …

Nutrition

The Cold Brew Coffee Infusion Bottle gives you more caffeine than ever before

For those who love coffee, cold brew is a special treat. You can’t just do your normal morning routine and expect it to be done in a few minutes. …

Holiday Gifts Under $10

Decorations

17 Life-Changing Cooking Tricks

From the editors at Cosmo.com, these kitchen tricks will make cooking so much easier.<p><b>1. Use two plates to safely cut a lot of little tomatoes at once.</b><p>Lay the tomatoes you wish to slice in half on a small plate. Place another plate on top and then run a very sharp knife through the gap between the …

Recipes

8 Surprising Beauty Blogger Hacks

There are no rules when it comes to beauty on the internet and we scoured Pinterest, YouTube and blogs to find the most resourceful—and weird—tricks for whitening teeth, thickening hair and faking long lashes.<p><b>1) To whiten teeth naturally,</b> rub the inside of a banana peel across them and let the …

Hacking

Decorating With Christmas Lights

I love Christmas lights. There is just something about the soft, twinkling glow that is only seen during these next few weeks. The beautiful colors …

Thanksgiving Day Parade in Pictures