Jaye

12 Flips | 4 Magazines | 4 Likes | 4 Following | @jayedc | Keep up with Jaye on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jaye”

26 Vegan Classics You Should Learn How To Cook

Yes, these are vegan.

Cooking

Night Owls and Early Risers Have Different Brain Structures

Are you one of those people who rises before dawn and never needs an alarm clock? Or would you happily sleep until midmorning if you could? Do you feel like you are just hitting your day's stride by late afternoon, or do you like to get the big tasks of the day accomplished early?<p>Most of us have …

7 Things Calm People Do Differently

You've been through it more times than you'd care to count: As you trying to manage your growing stress throughout the chaos of a busy work day, there's (always!) at least one person who is keeping their cool. Don't they notice the crises you've been rushing between?<p>And have you ever wondered how …

Stand Up for Flat Abs

Challenge your core with this fast belly-tightening routine you can do on your feet<p>When you want to sculpt lean, sexy abs, doing crunches is highly overrated. Why? On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. This upright …

Simplify Your Future

Want more from your career and life? Live by this single sentence. Based on the free eBook of the same name: http://kasanoff.com/simplify-your-future/ I help clients be clear, credible and compelling. Please follow me on LinkedIn http://www.linkedin.com/influencer/36792 or visit …

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Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

A Question That Can Change Your Life

For years I’ve exercised every day — doing weights, cardio, yoga — but despite my continuous effort, I haven’t seen much change.<p>Until a few months ago.<p>Recently, my body has changed. My muscles are stronger, more defined, and I’ve lost five pounds along with a visible layer of fat. So what did I do …

Fall 2013 Hair Trend Report

Living in the 'I Don't Know'

This morning I woke up at 5 a.m. from a bad dream. I was on my way to a job interview somewhere in midtown Manhattan and I ended up in Canada. Lost. No offense to Canada, but I felt an overwhelming sense of anxiety and dread. I was too embarrassed in the dream to call the person I was meeting, so I …