Jaydon Case

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The College Muscle Gym Workout

<b>Duration</b> 35 min<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Put on the freshman 15—of muscle—and stay lean with this program you can pack up and take to college.<p>The …

The Double-Complex Cardio Workout to Melt Fat

<b>Duration</b> 60 min<p><b>Exercises</b> 14<p><b>Equipment</b> Yes<p>Conventional cardio is a bore. For many, the monotony of stepping, jogging, and biking have all the appeal of …

Exercise

Rise Above Lean Mass Workout

<b>Duration</b> 7 days<p><b>Exercises</b> 28<p><b>Equipment</b> Yes<p>This four-week program is a great way to jump-start new growth by shocking your muscles by using heavier …

Oil sands stocks: What's driving an unlikely surge

A funny thing happened while energy investors were crying in their beer – some of the most beaten-down stocks rebounded in a big way.<p>That was even before Tuesday's spike in crude prices. It was easy to miss amid the flow of gloomy headlines, from cuts in corporate spending and dividends to …

60 Days to Fit: The Workout Plan

A lot of guys go into the gym, push it as hard as they can for days or weeks at a time, then slow down when they either start to feel burned out or …