Jaxon McClurg

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Get six-pack abs with this 10-minute workout to burn fat

Apart from following a diet made up exclusively of pizza and beer, the worst mistake a man can make when training for abs is clinging to the same old …

Bodyweight Exercise

Spring Sports Guide: The Basketball Performance Workout

With the weather heating up fast, everyone's itching for pickup games with the boys. Whether you're looking to get primed for one-on-one or …

Exercise

How to use free weights to get ripped six-pack abs

If you only buy one piece of workout equipment, invest in free weights. They’re inexpensive, versatile, and a great way to make moves you've mastered …

The Million Dollar Arm Workout

It might be a long shot developing a 95mph fastball to make the big bucks in the big leagues, but you certaintly can build yourself some solid beach …

Jon Hamm

Ticket to Ride Board Game

One of the most popular specialty games of all time, the #2 bestselling board game on Amazon, an average 5 out of 5 stars in over 1,300 reviews, and …

10 rapid-fire fat-burning workouts

Workout 1: Full-body supersets<p>Squat x 12, 12, 5, 5, 5, 3, 3, 3<p><b>Superset 1:</b><br>Flat bench press x 20, 15, 10, 8, 6<br>Pullup x failure<p><b>Superset 2:</b><br>Incline bench …

Extreme Sports

The ultimate HIIT workout

High-intensity interval training is the No.1 fitness trend in the world, according to the American College of Sports Medicine's Worldwide Survey of …

The best bodyweight workout of all time

Ever wonder how guys who exclusively work out on monkey bars get so ripped? This bodyweight workout is the answer. And since it's pretty much …

Tim Ferriss

Abs 30 day challenge !

Like and share!<p>Post Short link:<p>Related Posts<p>Get Ripped Abs!<p>5 Common mistakes holding your abs hostage<p>The Greatest Method To Get Your Dream Six Pack …