HEADSPACE

Most recent stories in HEADSPACE

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  Jax Lockyer-Barrett

  

  The 27-minute morning routine that could change your life, according to science

  The Independent - Chelsea Ritschel

  If you’ve ever woken up on the wrong side of the bed only to find it impacts your entire day, the good news is that simple changes when you first …

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  Jax Lockyer-Barrett

  

  Buddhism

  thoughtco.com

  Find out more about Buddhism's origins, doctrines, and the distinctive features of its major schools, to understand how Buddhism impacts our world.

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  Jax Lockyer-Barrett

  

  4 Steps to Rewire Your Brain and Feel Happier - Prime Women | An Online Magazine

  primewomen.com - Dr. Jena Field

  The sun is out, blissfully hot and I am in the sea. Saltwater stings my eyes as I swim away from shore. I stop suddenly and flip over onto my back. …

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  Jax Lockyer-Barrett

  

  Governments should tackle growing problem of loneliness

  The Toronto Star - Star Editorial Board

  Loneliness is a real issue that is eating up healthcare dollars and causing millions untold misery. At first blush the news that British Prime …

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  Jax Lockyer-Barrett

  

  Science

  mnn.com - Mother Nature Network

  See how science affects every aspect of your world and learn about the latest environmental breakthroughs.

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  Jax Lockyer-Barrett

  

  The simple bi-weekly ritual that has drastically improved my happiness

  Business Insider - Nir Eyal

  • By regularly setting aside time for nurturing friendships, your overall enjoyment of life is likely to improve.• In adulthood, a lot of time is often invested into professional and family roles, while friendships fall by the wayside.• Author Nir Eyal and his wife host a "kibbutz," or gathering, every …