Jawad DogarA Polyphenol-Rich Diet Prevents Inflammation in Older Peopleneurosciencenews.com - Neuroscience NewsPolyphenols can reduce inflammation in older people by altering the intestinal microbiota and inducing the production of indole 3-propionic acid.
Jawad DogarOverweight people lost 35 to 52 pounds on newly approved diabetes drug, study saysverified_publisherCNN - By Sandee LaMotte and Virginia Langmaid(CNN) — A weekly dose of a medication recently approved by the US Food and Drug Administration to treat type 2 diabetes may help adults without diabetes lose weight as well, a new study found. Tirzepatide, which is sold under the brand name Mounjaro, was studied in people without diabetes in three …
Jawad DogarDiabetes drug leads to notable weight loss in people with obesity – studyverified_publisherThe Guardian - Nicola Davis Science correspondentA weekly dose of a diabetes drug appears to lead to significant weight loss in people with obesity, in a development experts have hailed as gamechanging. Obesity causes 1.2 million deaths in Europe each year, according to the World Health Organization, and the UK has one of the worst obesity …
Jawad Dogar30 400-Calorie No-Cook Dinners You'll Want to Make TonightEatingWell - Leah GogginsWhen the weather gets steamy, a hot dinner from the oven loses some of its appeal. That's when we turn to these low-effort, high-flavor dinners for a …
Jawad DogarI've followed the Mediterranean diet for 5 years. Here are 11 of my go-to meals.Insider - George ArkleyI learned to cook for the Mediterranean diet at university a few years ago. Since then, I've tried various recipes and even developed some of my …
Jawad DogarHow to Lose 10 Pounds Fast: 7 Easy Tips You Wish You Knew Soonerfitwirr.com - Lacy Ngo, MS, RDNLooking to lose 10 pounds? Losing 10 pounds can feel like a daunting task, but it is totally possible. It is all about taking one day at a time and …
