Javi Guzman

24 Flips | 10 Magazines | 136 Likes | 3 Following | 3 Followers | @javiguzman902 | Keep up with Javi Guzman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Javi Guzman”

Nvidia G-Sync: Everything You Need to Know

Nvidia is the most well-known name in graphics cards, but the company has also become synonymous with something else: G-Sync. Launched back in 2013, …

Move over Razer Blade, we want to see the Razer Core

Razer updated their Blade gaming laptop with a GTX 1060 and i7-7700HQ along with a bump in the 16GB of memory to DDR4-2400 and an 256GB M.2 Samsung …

CyberPowerPC Gamer Master 9500 Review: Good Ryzen Bang for Your Buck

Let's say you want a pre-built gaming PC, but don't want to sacrifice the plethora of options that folks building their own towers have at their …

MSI adds Intel Optane motherboard bundles for better performance

One of the more interesting recent developments in PC components is Intel’s Optane storage system, which is built using advanced 3D XPoint memory …

The 25 cheapest cities in Europe for a weekend break

The study looked at the total amount of 12 holiday items, such as a three-course meal with a bottle of wine for two, two nights' accommodation in a three-star hotel, travel and sightseeing costs, a cup of coffee, and a bottle of beer.<p>The Post Office crunched numbers for each city using currency …

European Travel

Tyler Florence Shares His Genius Trick for Cooking Mashed Potatoes

You're definitely going to want to steal this one.<p>We're always ready to take any cooking advice <i>Food Network</i> star Tyler Florence has to offer, and his simple method of making this classic side dish is a total game-changer.<p>The chef, who recently shared his favorite mashed potato recipe with PopSugar, …

4 reasons to try slow exercise

High Intensity Interval Training (HIIT) is all the rage these days, but is it really any better than traditional cardio?<p>While it may churn through body fat at a faster rate, research also shows it’s less enjoyable, with poor adherence rates for those trying to lose weight.<p>The best exercise is the …

Tip: Should You Ditch the Incline Bench?

The incline press doesn't do what you think it does. Do this exercise instead.<p>The Sad Decline of Decline Benches<p>It's becoming increasingly rare to …

Workouts

Why you need to do more cardio

You want great fitness results and you want them fast. That’s why, nowadays, fitness is all about high-intensity interval training (HIIT)—burpees, bootcamps, and Tabatas pushing us to the edge of death, followed by a protein shake. Plenty of studies even show that anaerobic exercise like HIIT burns …

Taste Beyond The Tongue

17 Amazingly Simple Dinner Recipes for the Shrimp Lover in You

You don’t have to love seafood or shellfish with every fiber of your being to appreciate a good shrimp dish. In fact, most folks who turn their nose up at fish will gladly chow down crispy shrimp tacos or a hearty jambalaya. Shrimp is one of the mildest tasting foods from the sea, and it just …

Feel exhausted all the time? These could be the reasons why

Feel the energy slump? If you’re constantly tired, finding reasons not to exercise, aren’t waking up feeling fresh, then chances are that there is an …

Tip: A New Exercise for Glutes & Quads

Correct imbalances and boost athleticism. Oh yeah, this will build your butt and legs too.<p>Doing exercises with a unilateral stance corrects …

Workouts

Crock Pot Stew Recipes To Get You Through The Winter

Hearty, comforting and easy-to-make meals<p>The slow cooker is a wintertime staple. It whips up some hearty dinners, makes some incredibly easy breakfasts and can even put together a pretty mean chili. And that’s not all. The slow cooker is a master at one of our favorite cold-weather dishes. We’re …

Cooking

12 Simple Strategies to Boost Your Bench Press (and Save Your Shoulders)

Pretty cool title, right? But surely it can’t be true? <b>Putting kilos on your bench press doesn’t usually mean happy days for your shoulders.</b><p>How many …

9 Crazy-Good Seafood Recipes To Try This Week

Seafood isn't just for summer -- these sensational recipes are a welcome reprieve from meat-heavy winter meals.<p><b>1. Cioppino (Fisherman's Stew)</b><p>Brimming with fresh seafood in a tomato and wine broth that tastes like the sea, Cioppino is an Italian-American fish stew. Serve it with garlic bread or a …

The Rules of Strength Training (Part 1): 25 Things I Have Learned

I love learning. <b>I think it’s part of the reason I love lifting - the fact that it is a lifetime journey of learning and strength.</b> I love learning …

14 of the coolest places to hang out in LA, according to the startup execs who work there

Communities like Santa Monica, Venice, and West Hollywood — where many startups have set up shop — are known for their proximity to the beach and laid-back lifestyle.<p>But Los Angeles is much more than sun and sand — there's a huge food and drink scene to enjoy there as well. Startup execs can sample …

Texas

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. …

Exercise

11 Foods That Will Improve Your Sex Life

It’s true: Certain foods can put you in the mood for sex by affecting hormones, circulation, and mental stimulation. And you’re about to get very lucky. Because after clicking through these slides, you’ll know exactly what to eat to maintain those optimal levels of randy.