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Online Interiors Every Man Needs To Know About

Online furniture stores, from TRNK to The Citizenry, that offer priceless, unique and masculine homewares and interior design must-haves.

Interior Design

The Benefits Of Meditation | Men's Health

I was a believer; I just wasn’t a regular.<p>Over the next 12 months, I dabbled, “om-ing” with sporadic inconsistency.<p>There was always something more pressing that pushed a regular practice to the backburner: I was too busy, too stressed, too tired, too wired, too swamped, too everything.<p>But the thing …

9 Things In Your Wardrobe You Need To Burn Immediately

We all have them – those evil pieces of clothing that take up heavenly space in our wardrobe. And for certain reasons, have control over us.<p>Some of …

23 Best Biceps Exercises for Men | Men's Health

The 23 Best Biceps Exercises<p>Pump up your guns with these sleeve-busting biceps exercises<p>Who doesn’t love to work their guns? No one, that’s who. (Except the guys on Facebook that’ll say training your biceps is stupid.)<p>The fact is, muscular arms make you look fit. And since you can expose them …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Paper towels are not coffee filters.<p>By Beca Grimm5 days agoView More<p>Hair<p>A slightly more nuanced guide to a very simple haircut.<p>By Adam …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>In 2018, wild Western gear gets dark, slightly creepy, and extremely cool.<p>By Liz Raiss1 day agoView More<p>Q&A<p>An exclusive interview.<p>By Ben …

Over 3,400 migrants rescued in Mediterranean

A total of 3,427 people were picked up during the operation coordinated by the Italian coast guard.<p>While they said it was a "very busy day", it was not a record for the coast guard, which coordinated the rescue of 3,791 migrants on April 12 and another 2,850 the following day.<p>French patrol boat …

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Workouts

Barack Obama will not label 1915 massacre of Armenians a genocide

President Barack Obama will once again stop short of calling the 1915 massacre of Armenians a genocide, prompting anger and disappointment from those who have been pushing him to fulfill a campaign promise and use the politically fraught term on the 100th anniversary of the killings this …

South Asia

Do you genes determine your entire life?

Some scientists claim that new discoveries have proved free will is an illusion. Nonsense, says Julian Baggini<p>Whenever you read stories about identical twins separated at birth, they tend to follow the template set by the most remarkable of them all: the “two Jims”. James Springer and James Lewis …

Genetics

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Summer is no time for laces.<p>17 Photos1 day agoView More<p>What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia …

The Lean Muscle Diet

Principle No. 1 <br>You Need to Eat More Food<p>If you have a Taco Bell Cheesy Gordita Crunch habit, the first step is easy: Limit your intake of anything with a name that includes the words "cheesy," "gordita," and/or "crunch."<p>But you still need to eat something, and whatever it is, it'll have calories …

Does It Matter How You Get Your Omega-3s?

Think of omega-3 fatty acids in two very separate categories, Roussell says: The kinds that come from fish, EPA and DHA; and the kind that comes from plants, ALA. (Here’s Why You Don’t Need to Take Fish Oil Supplements.)<p>The omega-3s from fish have stronger evidence backing their heart-health …

The Exercise That Makes Your Triceps Pop

Pump up your arms with this simple exercise trio<p>Give your triceps workout a shot in the arm with this old-school drop set from David Jack, creator of the <b>Men's Health 60-Day Transformation.</b> You’ll start with the most difficult variation of this triceps exercise, and work your to the easiest as you …

How To Roll Sleeves & Cuffs: A Men's Essential Guide

Consider salt. A recipe may be fine without it, but adding even a small pinch means a huge boost in flavour. And so it goes with sartorial details. …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly4 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Attack Your Abs With the Sizzling 16

Your core will burn! Put your abdominal muscles to the test with this 3-move challenge<p>There's no denying that the six-pack muscles are the most popular abs muscles. But your core houses of a bunch of abdominal muscles that help stabilize, bend, and rotate your torso. This three-move challenge from …

7 Things You Can Do on Friday to Make Monday Awesome | Inc.com

Most people get excited that Friday is here, especially if the week has been hectic and packed. But often Fridays can seem like a waste (especially before holidays). Your brain, in anticipation of the time off, just says: <i>I have had enough! Bring on the downtime.</i> Then the afternoon just drags on and …

Productivity

Dear Prime Minister and First Minister…

IT IS September 19th 2014 and—confounding the opinion polls—Scotland has voted “yes” to independence. You, Alex Salmond, are elated. You, David …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Hair Gods<p>See the Avengers star's new facial hair swerve and this week's other famous-guy grooming moves.<p>8 Photos5 hours agoView More<p>Don't Miss!<p>Best …

Men's Fashion

Business Casual - A Man's Guide To Dressing Office Cool

<b>The workplace is becoming increasingly casual (we’re blaming you and those damn Adidas sandals, Zuckerberg), but that doesn’t mean you should look</b> …

Sleep tight

NINE HOURS, a Japanese hotelier that provides ultra-economical, pod-style accommodation, has opened a new location at Narita Airport in Tokyo. The …

5 Fast Rules to Be Bigger, Leaner, and Stronger

<b>1. Lift Big to Grow Big</b><br>The longer you've been lifting weights, the heavier the weights need to be in order for you to see results. On one hand, it's a stupidly obvious point—of course you use bigger weights as you become stronger. But that's not exactly what I'm talking about.<p>When you were a …

Preventing Male Pattern Baldness

But baldness can be deceiving: Two-thirds of men face hair loss by age 35, and a bad genetic hand is often to blame. Male-pattern baldness is an inherited sensitivity to dihydrotestosterone (DHT, a by-product of testosterone), which leads to finer hair, a receding hairline, and finally a deserted …

You wear them all day, but can you really trust your fitness tracker device? The experts weigh in: http://bit.ly/1qmwYEQ

Smolder in gray: http://bit.ly/1op6LcX Blazer and vest by Ermenegildo Zegna Couture. Shirt by Carven.

The 20-Minute Body-Weight Workout That Burns an Insane Amount of Fat

"You're cramming a ton of work into a short amount of time with minimal rest, which increases the intensity and burns a ton of calories in the process, " says BJ Gaddour, C.S.C.S., who uses this technique in his DVD <i>Bodyweight Cardio Burners.</i><p>It gets your heart rate up and keeps it there for an …

No need to be shy. Wage war on hair loss. http://bit.ly/1r5p8Wj

These New Healthy Vending Machines Are a Huge Hit

Replacing vending machine fare in Chicago parks with healthier snacks significantly increased total monthly sales, new research shows.<p>Chicago, with …

Strong, Fast, and Ripped: The Training Plan

This training program is designed to improve your speed, agility, quickness, and explosiveness. It will make you faster in every direction. And it will help you lose fat and build muscle. So it not only trains you to be a better athlete—but to look like one, too.<p>And yes, it'll also give you one …