James Kellenn

1,242 Added | 12 Magazines | 149 Likes | 4 Following | 46 Followers | @jatct10 | Keep up with James Kellenn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James Kellenn”

Ways to stop heart palpitations

Heart palpitations can cause a sensation of a pounding heart or a racing pulse. Palpitations can also feel like a fluttering feeling in the chest or …

Wellness

4 Carbs You Can Eat Non-Stop Without Gaining Weight, According To Experts

“Carb” sound like a curse word to people who want to lose weight, but not all carbohydrates are sitting around plotting the expansion of your behind. …

Nutrition

Scientists accidentally create mutant enzyme that eats plastic bottles

The breakthrough, spurred by the discovery of plastic-eating bugs at a Japanese dump, could help solve the global plastic pollution crisis<p>Scientists have created a mutant enzyme that breaks down plastic drinks bottles – by accident. The breakthrough could help solve the global plastic pollution …

Pollution

The Best Way to Gain Lean Muscle Mass

Muscles not only add a toned and fit appearance to the body, but also aid in the performance of a number of important everyday tasks. It should come …

Exercise

33 Things to Stop Doing to Your Kids Right Now

In our quest to be a great mom or dad, we often don't see that our actions aren't always best for our children. Now's the time to take off the …

Parenting

9 reasons you should buy an iPhone 7 instead of the iPhone X

The iPhone X is an incredible smartphone.<p>I upgraded to the iPhone X last year via the iPhone Upgrade Program, and it's one of my favorite iPhone designs ever. It's got a gorgeous OLED screen, it's fast, and I like the potential for Face ID (although I agree with my colleague Tony — it needs some …

Mobile Technology

A Dutch 'boy genius' said he could get the ocean to clean itself. Turns out, he's right.

<b>In 2012 — when he was just 18 — Dutch inventor and entrepreneur Boyan Slat gave his first TEDx Talk about cleaning up the ocean .</b><p>In his talk, he laid …

Pollution

The 10 Best Places to Live in America (Some Will Surprise You)

U.S. News & World Report ranked the most livable cities in the U.S. across a wide range of variables.<p>What are the best places in the United States to live and work? Every year, <i>U.S. News & World Report</i> sets out to answer that question, ranking the 125 most populous metropolitan areas in the nation …

U.S. Army

Exactly How I Went From Running a 12-Minute Mile to a 7-Minute Mile

It's confession time. I've always been afraid of running. I absolutely dreaded it in high school and whenever it was mile day, I found a way to get "sick" so I could skip PE class. If I tried a little in my mile times, I could finish it in 10 to 11 minutes, but most of the time, I was averaging 12 …

Fitness

Even one night of bad sleep causes dangerous changes in your brain, a new study found

One of the most important things that happens when we drift off at night is a cleansing process: sleep helps remove toxins from the human brain.<p>Scientists recently found that even one night of sleep deprivation causes the buildup of a kind of protein that's known to make up the plaque that …

Dementia

2018 Honda Civic Type R Review | What Car?

How Can You Tell Someone Is Truly a Bad Boss? Look for 1 Sign That Makes Most Employees Cringe

Research has found that these bad bosses fly below the radar undetected. That also makes them very dangerous.<p>If you keep up with my column, you know that I've covered the topic of bad bosses' impact on organizations for years. Most of what I've found and documented centers around toxic management …

Employment

Koenigsegg has finished Agera RS production. Sob

Like a storm cloud you can see from a mile off - you know it’s coming, but that doesn’t allay the pain - Koenigsegg has officially announced it has …

Sports Cars

10 Little-Known Uses for Vicks VapoRub

While many medical treatments from the early 1900s have been vehemently debunked, a handful have managed to stand the test of time. At the top of …

Alternative Medicine

Top 10 F1 Drivers And Their Exotic Supercars

When you drive a Formula One car for a living, most road cars must seem pretty tame in comparison. Still, F1 drivers have to get about between tracks …

Top 10

Apple is moving on from Intel because Intel isn’t moving anywhere

Apple’s abandonment of Intel chips is inevitable<p>A report from <i>Bloomberg</i> this week has made public something that should already have been apparent to tech industry observers: Apple is planning to replace Intel processors in Mac computers with its own chips starting sometime around 2020. The two …

MacBook Air

What Is The Healthiest Oil For Deep Frying? The Crispy Truth

Deep-fried foods have always been popular.<p>They are a part of many traditional cuisines, and are also a staple of the fast-food …

Nutrition

Grand Prix One™ is born to take on Formula 1

<b></b><b>The much talked about breakaway series to rival Formula 1 is no longer talk as a company has been registered in the name of Bambina Holdings who have</b> …

Motorsport

5 Stunning Places You've Probably Never Heard of but Need to See, According to a Woman Who's Traveled to 100 Countries (Video)

Traveling is always an exciting experience, but nothing quite compares to discovering something new.<p>Unfortunately, the prospect of visiting uncharted …

World War II

The Most Sexually Explicit Scam in the World

As you make your way into Patpong Night Market, located just off busy Silom Road in the heart of Bangkok, you'll feel overwhelmed by the sheer …

Thailand

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

Workouts

Facebook's new privacy tools let you scrub your data, for real

Still reeling from the Cambridge Analytica scandal, Facebook will let you delete anything from your profile or timeline and end Facebook's use of that data.<p>If you didn't care about Facebook privacy two weeks ago, you probably do now.<p>The social network has come under a hailstorm of criticism after …

Social Media

How To Disable Facebook’s Data Collection Setting, Including Phone Call & Text Logs

On Mar. 25, Facebook acknowledged that as part of their data collection process for Android users, those who downloaded Messenger on their phones and …

Apps

There are nine different types of boobs in the world, apparently

So which ones are yours?<p>Boobs are funny old things, aren't they? Both functional and perceived as sexually attractive, they're incredibly varied between women. But we've come to learn that it's not just as simple as either having big boobs or small ones.<p>Lingerie company ThirdLove have made it their …

Clothing

The three watches every man should own

Sure, a collection is a mighty thing, but when it comes down to it, there are only three types of watch every one of us needs to have<p>Everyone knows …

Watches

Moving? Here's 28 Tips For Making It Waaaaay Easier

Bookmark this and save yourself a world of stress.<p>20 Brilliant Tips For Furnishing A Small Living Space<p>16 Tiny Home Improvement Hacks That Actually Make A Big Difference<p><i>This post was translated from German.</i>

DIY

I tried naked speed dating and it was actually pretty amazing

opinion<p><b>This week, in the name of journalism, I was sat stark naked in a private room at The Exhibit in Balham. I was there alongside 30 other single</b> …

Relationships

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

Exercise

How a pop star-turned-Playboy model charmed Donald Trump Jr.

It’s a bad pop song from 2013, and the world couldn’t get enough of it Tuesday.<p>That’s because the song featured singer and former Playboy …

WhatsApp co-founder joins call to #DeleteFacebook as fallout intensifies

Brian Acton adds his voice to Cambridge Analytica backlash, as US agency said to be investigating social network’s mishandling of data<p>Mark Zuckerberg breaks silence on Cambridge Analytica<p>Facebook’s troubles entered a fourth day with a rising chorus of people – including the co-founder of WhatsApp – …

Privacy