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Jason Trimble

Eating tips

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  • Avatar - Jason Trimble
    12 Mental Tricks to Beat Cravings and Lose Weight

    12 Mental Tricks to Beat Cravings and Lose Weight

    Using pure willpower to overcome cravings doesn’t always work. (If it did, dieting would be easy and we’d all be at our own healthy, feel-great weights.) Guess what? You don’t have to tough out an unrelenting yen to house a box of Cheez-Its; you just need to fool yourself into thinking you didn’t …

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