Jason N Patty Hendricks

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Science-Backed Ways To Build Confidence When You Feel Like You’re Out Of Your League

Forget about faking it ’til you make it, these tips will trick your brain into thinking you’re all that.<p>Whether you are interviewing for a job that feels beyond your current abilities, demonstrating a skill that feels rusty, or working with someone who is difficult and challenging, there are dozens …

Psychology

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Inside The Global “Club” That Helps Executives Escape Their Crimes

A parallel legal universe, open only to corporations and largely invisible to everyone else, helps executives convicted of crimes escape punishment. Part one of a BuzzFeed News investigation — read the whole series here.<p><b>Imagine a private, global super</b> <b>court that</b> empowers corporations to bend …

5 savagely hard boxing workouts that'll get you in fighting shape

Training like a boxer is all about intensity—you go hard. “You’re trying to mimic what it’s going to be like in the ring,” says Jason Strout, head …

9 Psychology Books Every Leader Should Read

Learning the secrets of the mind will make you a better professional.<p>At the base of it, business success is about people--making the right connections, understanding motivation, guessing what others will do next, and accurately evaluating those you meet. Which is why knowing some basic psychology …

Self-improvement

Hate Your Job? It’s Illegal For Your Boss To Force You To Act Happy

All the perks in the world don’t need to make you smile, says the government.<p>More managers than ever are striving to create a happy workplace culture brimming with enthusiasm, rainbows, and increasingly obscure perks. But can a company actually require that employees be positive at work?<p>The …

The Ultimate Workbench Plans

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Science Shows How Practicing Mindfulness a Few Minutes a Day Can Transform Your Life | Inc.com

If you've ever thought meditation was something that should be reserved for hippies and monks only, you're not alone. Many people think mindfulness is a little too "out there" and doesn't have much place in today's modern world.<p>Yet, as wonky as it might sound, mindfulness is needed more today than …

Mindfulness

These Are the Best Retirement Withdrawal Strategies

Your withdrawal strategy makes a huge difference in how much money you'll have in retirement.<p>Many retirees will use <i>systematic withdrawals</i> from an …

Retirement

3 Stocks That Could Make You Rich

Source: Flickr via user Steven Depolo.<p>The stock market is perhaps the most powerful wealth-building instrument in existence today. History has shown that investors who have simply plowed money into even broad-based index funds over long periods of time have enjoyed big returns.<p>Having said that, a …

Celebrate the Body In Its Most Sacred Form

Just last week, a video of beautiful Briohny Kate-Smyth was released by Equinox and became the subject of many complicated conversations surrounding …

3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

Employees at the Google office in Zurich, Switzerland. Google<p>The alarm goes off at 7 a.m. and the first thing I think of is coffee. I get up, somewhat reluctantly, and as I make my way toward the coffee maker, I spot my so-called smartphone plugged into the wall.<p>Reflexively, I pick it up and check …

Mindfulness

Quantum Theory In NLP

What originally inspired us when we began studying NLP years ago is summed up in one word: possibility. As therapists (and coaches), we soon realized …

What is a Wormhole?

A wormhole is a theoretical passage through space-time that could create shortcuts for long journeys across the universe. Wormholes are predicted by …

Memory Tip: Show Your Brain What's Important

For example, if you're trying to remember what you read, highlighting doesn't help.<p>On the other hand, flash cards do.<p>The difference lies in what psychologists call <b>desirable difficulty</b>.<p>Essentially, when learning <i>feels</i> difficult, learning is actually happening.<p>It's like when you lift a weight that's …

The Brain

DIY: Fireplace Coffee Table

<i>Doing It Yourself isn’t always the easiest or cheapest option, but odds are you won’t find anything more satisfying than finishing a DIY project with</i> …

iPhone-connected August smart lock finally overcomes delays, begins shipping

[youtube https://www.youtube.com/watch?v=cf9DRZLEVTM]<p>The August smart lock system, which was originally announced in May 2013 and expected to ship in Q1 2014, has finally overcome shipping challenges and delays, the company announced today. The Yves Behar-designed device has already started …

OS X Yosemite Public Beta 2 is now available

Apple has released the second public beta of OS X Yosemite to participants in its first ever open beta program for the desktop operating system that opened up last month.<p>The public release follows the sixth OS X Yosemite beta that was seeded to developers earlier this week, and also comes with an …

BitTorrent Sync Gets New Interface, Links for Sharing

BitTorrent today released BitTorrent Sync version 1.4, adding a slew of new features to its file synchronization tool. You can download the new version now for Windows, OS X, and Linux from bittorrent.com/sync while the Android, iOS, and Windows Phone apps will roll out later during the day on …

Mallzee Updates Smartphone Fashion Store With Accessories And Dedicated Menswear Lines

Scottish-based start-up Mallzee continues with its mission to bring personalised shopping to smartphone users with a new version of the shopping and styling app.<p>Headquartered in Edinburgh, the application works with a user’s preference to create ‘personal style feeds’ of clothes that the Mallzee …