How far could you run at his average pace? Yesterday Eliud Kipchoge ran 2:01:39 at the Berlin Marathon to break the world record, becoming the first person in history to go under 2:02 on a record-eligible
A new study finds that minimalist footwear can strengthen your lower legs and feet—but you should tread carefully. Are minimalist shoes the right choice for all of your runs? While the movement toward
From mindset shifts to hacks, anyone can learn from these pro tips. Opinions expressed by Entrepreneur contributors are their own. Most people hide an uncomfortable truth: They need more money. These accomplished
Fancy taking part in night-time ultramarathons such as the 72km SaintéLyon in central France? Here are one experienced runner’s top tips Do you like running around in the dark with lots of other people?
Once you’re running longer than normal, focus on foods that will energize your run. Diane asks: What should I eat for breakfast before a long run? I'm training for my first marathon, and now that I'm to