Jim Guenther

62 Added | 9 Magazines | 1 Like | 2 Followers | @jasguenther | Keep up with Jim Guenther on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jim Guenther”

7 ways to shred body fat in 7 days

1. Start lean<p>Here’s the tough-love truth: If you can’t see your abs pretty well already, you need to diet to get your body fat down first. The …

Healthy Living: How To Maximize Napping

Research has shown taking a nap during the day can be a great pick-me-up for more productive work and a happier life, whether working from an office …

Sleep

Secret Places to Store Things

Expert tips for finding extra space.<p>What's a great place to store things that nobody ever thinks of? Experts spill their advice on finding space you never even knew you had.

Trailer for The United States of Football, an upcoming documentary called that takes a powerful look at the sport’s vulnerability when it…

Trailer for <i>The United States of Football</i>, an upcoming documentary called that takes a powerful look at the sport’s vulnerability when it comes to brain injuries.

For some reason (they’re claiming player safety), the NFL is banning face masks like these worn by Justin Tuck, Robert Mathis, Darnell…

For some reason (they’re claiming player safety), the NFL is banning face masks like these worn by Justin Tuck, Robert Mathis, Darnell Dockett and others.

Former NFL safety Matt Bowen breaks down key plays from the first week of the preseason

The Biggest Kitchen Design Mistakes

Here's what not to do.<p>These kitchen designers have seen it all, from stainless-steel overload to poor-quality cabinetry. Here they share the dos and don'ts of kitchen design.

House Beautiful on Twitter: "Make a statement with your lighting fixtures http://t.co/EXxGiukFfG http://t.co/FG4d3EpfvW"

Sexy Paint Colors

Black satin, bittersweet chocolate, and more.<p>What's your idea of sexy? Forbidden and dangerous, smoky and sophisticated, warm and earthy? Here's how to get the look with color in shades of black satin, bittersweet chocolate, and more.

19 Bedrooms with Neutral Palettes

• 1 |<br>• Visualizer: Kima<p>2 |<br>• Architect: Leks Architects<p>3 |<br>• Visualizer: Phong<p>This attic hideaway is filled with texture and vintage accents. Its pristine …

12 Kid’s Bedrooms with Cool Built-Ins

• 1 |<br>• Visualizer: Svoya Studio<p>This built-in is filled with functionality and purpose. It features a long desk with drawers, closet and turning the …

18 Captivating Kitchens by Marbodal

• 1 |<p>Minimalism with a hint of rustica best describes the Form white kitchen. From its plethora of floor to ceiling cabinets and practically infinite …

Outdoor Living Spaces by Harold Leidner

• 1 |<p>A city rooftop plays host to a dramatically-lit yet fun outdoor living space with life-size chess board.<p>2 |<p>3 |<p>The city skyline sits in the …

Sleek Italian Apartment in Lucca

• 1 |<p>The unique accent wall is made of wood lacquered in a brown anthracite finish. It is decorative just as is or offers display surface for beloved …

IKEA 2014 Catalog [Full]

Interesting Light Wood Accents and Furnishings Add Sophistication and Simplicity

• 1 |<p>The birch table makes everything feel so open and light, enhanced by the many windows that allow for natural sunlight to pour in. Even the frames …

Casa Bramasole: Yet Another Stunning Umbrian Villa

• 1 |<p>2 |<p>3 |<p>The house also features a pool heated by solar panels. Dug into the mountainside, it features a fantastic view of Lake Trasimeno while …

Modern Apartment Design Maximizes Space, Minimizes Distraction

• 1 |<p>2 |<p>3 |<p>4 |<p>5 |<p>This two-bedroom space focuses on a few core concepts of modern design and does so in a way that really enhances the overall feel of …

IKEA Catalog Covers from 1951-2015

Like Architecture & Interior Design? Follow Us...<p>Follow<br>• Tumblr<br>• RSS<br>• Pinterest<p>Bit of an IKEA enthusiast? We are pretty sure you would enjoy this then. …

Apartment Living for the Modern Minimalist

• 1 |<p>The design of this apartment space is ideal for anyone trying to make their home clean, modern and fresh. The white paint, straight lines and …

open day saturday: great chairs, plants, people

Shares 4<p>ON MY GARDEN OPEN DAYS, I get a lot of plant questions—no surprise there. I also get a lot of chair questions, as in, “Where can I get <i>those</i>?” …

A Bird Feeder Inspired by a Modern Masterpiece (Lucky Birds)

In 1929, Ludwig Mies van der Rohe changed the way architects thought about buildings with his pavilion for the International Exposition in Barcelona. …

Tips for creating your own walled garden

Want to plant a walled garden? Vanessa Berridge shares top tips.<p>The problem with walled gardens, says Catherine Erskine of Cambo, is the corners. "There's a temptation to follow the rectangular shape, but you make a garden much more interesting if you can draw people in along curved paths."<p>Wind …

Tag: Tips & Tools

Etsy Storage: Folding Ladders, Paint Splatters Included<p>by Michelle Slatalla<p>Tool Shed: Opinel Knives for the Garden<p>by Janet Hall<p>Your Garden’s Best …

Camera to Camera People often ask me if we take visitor-submitted photographs, and without fail, I can’t talk up our NYBG Flickr group enough. Traveling visitors, local residents, and even a few Garden staffers—like the Herbarium’s Amy Weiss, whose work you see here—contribute dozens of photos each week to this community. Novice shutterbug or veteran photographer, we encourage you all to join up. Phlox paniculata ‘David’ http://bit.ly/17gvung Photo by Amy Weiss

Grow your own salad leaves – they're not just for decoration

With all their flavour and vitality, lettuce leaves and microgreens are anything but ordinary.<p>It’s hard to find a plate of restaurant food today without its obligatory frilly ruff of leaves or sprinkled ring of microgreens, but salads deserve to be more than just a decoration – they should be …

Thorny problems: can I grow perennials from seed in the ground?

Helen Yemm tackles your gardening problems. This week: perennial advice and growing courgettes.<p><b>Courgette problems</b><p>Pam Shaw had a bit of a panic when four out of the five courgette plants she bought, while cropping nicely, grew large leaves that had dusty silver markings on them – she was terrified …