Jart

58 Flips | 5 Magazines | 4 Likes | 16 Following | 3 Followers | @jart319 | Keep up with Jart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jart”

How One Millennial Made More Than $60,000 in 30 Days Without a Full-Time Job

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Before last year 25-year-old entrepreneur Nick Walter of Provo, Utah, had never heard of the Udemy online-course platform until a friend introduced him to it. An iOS developer, he quickly figured out how to use the platform to offer his …

The 10 Best Recovery Foods

Got protein? You need it to refill your tank. Use these.

Nutrition

15 phablet-friendly cases and covers to protect your Galaxy Note 4

The Samsung Galaxy Note kicked off the so-called phablet trend in 2011 with an air of uncertainty. Three years down the line — and coincidentally, …

Find the Solution to Any Stain with This Searchable Database

Nobody likes a big ugly stain on their carpet or clothing. This searchable database has stain solutions for everything from automotive oil to mustard.<p>…

University of Illinois

iWash For Germ-free Hands

The unique thing about the iWash faucet is that it gives a visual representation of the bacteria and other germs present on our hands, which diminish …

Know Which Fish Are Low in Mercury With This Chart

Many of us want to eat more fish, but we're worried about too much mercury. While all of us should be concerned, women who are pregnant or nursing …

Multitasking may be affecting the density of your grey-matter

Reading this article on a laptop while watching TV and idly scrolling through tweets on your phone? You're a multitasker, and it may be changing the structure of your brain. New research from the University of Sussex suggests that people who simultaneously use multiple media devices on a regular …

PhoneSat: Nasa Turns Your Smartphone into a Satellite

<b>NASA turns your mobile phone into a satellite by sending it into outer space.</b><p>When President Kennedy issued the moon mandate in 1961 and ignited the …

Space Exploration

15 Things No One Ever Tells You About Marriage

"That whole 'in sickness and in health' thing will come up more than you think—like when you have to nurse him through a bad hangover or he has to help soothe your raging PMS. Now that's lasting love." —<i>Lindsay K.</i><p>"Be friends, not clones of each other, and enjoy what you both bring to the table."</i> …

How To Find Her G-Spot: A Step-By-Step Guide

It's debatable whether the female G-spot even exists. Here's how to find it and stimulate it if it does.<p>What is the G-spot? Where is the G-spot? Does the G-spot even <i>exist</i>?<p>These questions have puzzled pleasure-seeking men, women, and scientists since the female G-spot was first identified by German …

Lips

Why Fun Workouts Help Banish Your Belly Rolls Faster

This mental trick will help you blast through your weight-loss plateau<p>Can't seem to get the scale to budge no matter how long you work out? The key to breaking through a weight-loss plateau isn't spending more time in the gym—it's having more fun while you're there. A new study from the journal of</i> …

Fitness

5 Easy Ways to Start the Day Right

Not everyone is a morning person. Yet if you want to breeze through your (great) day, it helps to start off with a streamlined, successful morning. Get your mind and body in a good place, and the world is your oyster. It’s only going up from here.<p><b>Plan the Night Before</b>If you want to greet the day …

Nutrition

8 Foods That Give You an Afternoon Energy Boost That AREN'T a Cup of Coffee

Put down that jittery cup of joe and back away slowly. Here are your new go-to p.m. pick-me-ups.<p>You know the feeling. Your shoulders sag forward, your eyelids are heavier than paperweights, you've read and reread the same sentence seven times in a row…it's the dreaded 3 p.m. slump, and your options …

Nutrition

The Only Move You Need for Instant Stress Relief

Calmness and clarity from one simple yoga pose? Yes, please!<p>Welcome to one of my favorite yoga poses! Legs-up-the-Wall is an amazing cure-all posture. It relieves stress, combats insomnia, soothes tired legs, and brings all-over relief to an overworked body and mind. Use this posture anytime you …

Yoga

The Life-Changing Lesson I Learned at 19, Plus How Arianna Huffington Contributed to My Triumphant Year

It's scary when it happens this early, but honestly, most of life's powerful lessons are.<p>As finals period at my university wraps up, I'm looking back at what seems to be a whirlwind of lessons in a wonderfully triumphant year of -- what many have labeled -- successful moments. But as I've recently …

The Key to Automatic Weight Loss!

What if everything you ever learned about weight loss was wrong? What if losing weight has nothing to do with calories -- counting them or cutting them out by sheer willpower? What if, in fact, most health professionals (including doctors and dietitians), our own government and especially the food …

4 Ways Sex Can Make Your Workouts Better

<b>SWEET DREAMS</b><br>After an orgasm, levels of prolactin and oxytocin rise, bringing on a drowsy feeling, which over time helps improve sleep quality, says Chronister. That's crucial for your fitness: Sleep spikes levels of muscle-building hormones and aids recovery. (And in one study, basketball players …

Ways to Save: Kiplinger Compiles List of 2014 Freebies

Looking for ways to save?<p>Kiplinger has compiled a list of this year’s freebies. Cameron Huddleston, who works at Kiplinger, was on “Fox and Friends” …

The MH60 FAQ

Find answers to the most common questions about the 4-DVD series from Men's Health<p><b>What is MH60?</b>MH60 is The Men’s Health 60-Day Transformation, a 4-DVD fitness program. World-renowned fitness expert David Jack combines the latest science of fat loss, athletic conditioning, strength training, and …

Men's Health

5 Ways to Get Stronger Than Everyone Else

Gain massive strength by mastering this classic muscle-building move<p>The deadlift is a rock star. It's famous for building total-body muscle and strength, and boosting power. It's one of the best exercises for targeting the powerful muscles of your posterior chain, like your glutes, and hamstrings. …

Workouts

Are E-Cigarettes Dangerous?

What you need to know about secondhand e-smoke<p>Voters and legislators kicked cigarettes out of most bars and restaurants years ago. But now they’re back in a different form: Electronic cigarettes—smokeless cartridges that release nicotine vapors—are popping up in public places. Several cities and …

Public Health

The Total-Body Shredder

Are you ready for the black diamond trails, or should you stick to the bunnyhills? Find out with this muscle-burning, ski-inspired challenge<p>Temperatures on the mountain are cold, but you can melt fat and light your muscles on fire by training like a winter athlete. "Skiers need incredible …

Workouts

The Fastest Way to Get in Running Shape

If your running game needs a tune-up, get a jolt with these speed drills<p>Usain Bolt isn't the only person who should be cranking into fifth gear. Adding a speed session to your running routine will get you back into shape faster, so you're ready for that 5K or marathon down the road. Plus, you’ll …

Workouts

How Men and Women REALLY Feel About Lube

Find out how many people have it stashed in their bedside drawer right now<p>If you think lube is only for older women and trips to the gyno, you are seriously mistaken. The truth is, the majority of men and women have used commercial lubricants during sex, according to two recent studies published in …

Sexual Health

You'll Never Believe What Some Women Are Doing for Better Orgasms

We love orgasms too, but this might be a little much<p>Well, this sounds terrifying: A new procedure called the O-Shot is a vaginal injection that promises to regenerate healthy vaginal tissue for stronger orgasms. Oh yeah, and an opportunity to get the procedure was included in all the swag bags at …

Kim Kardashian

The 3-Letter Word That Can Transform Your Finances

Can you guess what it is?<p>We love this quick behavior-change trick from Daniel H. Pink, author of "A Whole New Mind."<p>Most of us, he says, fill our …

Get the Most Out of Reselling Your Cell Phone -- Savings Experiment

Make the Max When Selling Your Gadget Online -- Savings Experiment

If you have a used gadget to sell, there are ways to get the maximum amount of money. Before you create an online listing, make sure you do one thing …

Should You Take the Standard or Itemized Tax Deduction?

Tax return season is in full swing as taxpayers anticipate a large tax return refund or simply hope they don't owe Uncle Sam too much money after tax …