jenny arnold

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Research reveals artificial thyroid cancer epidemic - Scienmag: Latest Science and Health News

Research led by The Australian National University (ANU) has found doctors around the world are over diagnosing the most common thyroid cancer, …

9 Self-Improvement Books That Will Change Your Life

You're reading 9 Self-Improvement Books That Will Change Your Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Self-improvement

Post The Happiest Dogs Who Show The Best Smiles (25+ Pics)

Let's post some photos of dogs smiling! When the list completes and you have a look thought it, the dogs will give you a smile!

Strawberry Basil Quinoa Salad Recipe | California Strawberries

Strawberry Basil Quinoa Salad<p>Prep time: 15 mins<p>Cook time: 30 mins<p>Total time: 45 mins<p>Serves: 3 servings<p>Ingredients<p>1½ cups fresh strawberries, sliced …

Recipes

Animals falling asleep.

Good night to y'all (it's past midnight here in Finland), see you tomorrow! FP Edit: Good morning! I'm glad you seem to like these! It's a sunny …

awwww-cute: “How about a baby alpaca? (Source: http://ift.tt/1dTsRBN) ”

dabrutallioness-blog liked this<p>sackos92 liked this<p>pastalord666 liked this<p>squidego liked this<p>dariaaagrx liked this<p>keyko-zen liked this<p>esrescuer liked …

Cat Fish

The 12 Best Weight-Loss Tips You Can Try Today

Don’t let dieting run your life, but step away from that second slice<p>You’ve cleaned up your diet and picked up your gym routine, but a stomach that’s churning and brain that’s begging for more are enough to make you go crazy. Dieting shouldn’t always leave you hungry, isolated, or pissed off. So …

11 Incredible Weight-Loss Transformations You Have to See to Believe

These inspirational ladies showed their scales who's boss—and have the photos to prove it.

from buzzfeed:

from buzzfeed:

awwww-cute:

Aren’t sleeping baby squirrels the cutest thing ever

Otter Pup Rests

By Unknown

The Healthy Food That's Giving You Belly Fat

What you need to know about the Wheat Belly diet<p>Last month, searches for "wheat belly diet" spiked 580 percent, according to information released by Yahoo Search. Wondering what the diet's all about? It's built around the fact that modern wheat—even the stuff found in whole-wheat bread—causes your …

9 Running Workouts You Can Do In 30 Minutes Or Less

Start running now with fun, challenging workouts you can do in a half hour or less.<p>1. The running workouts listed below are <b>listed in order from least challenging to most.</b><p><b>2. Brand-new runners should build a base of fitness before tackling the harder workouts.</b> Coach Hamilton recommends jumping into …

15 Tiny Tweaks That’ll Help You Lose More Weight in 2015

You'll barely even notice the difference—but your waistline will.

10 Trackers And Apps That Can Make Your Life So Much Better

You can now use trackers and apps to fix your posture, spy on your dog, find inner peace, monitor your baby's breathing, and more. We live in the future, didn't you know?<p>And to learn more about the insane and exciting and occasionally troubling growth of self-trackers and apps, read all about the …

Sugar is Killing Us. Here's Everything You Need to Know.

Sugar-related illnesses are skyrocketing (diabetes, heart disease, and dementia, among them). Yet Americans are shoveling in more sweet stuff than ever. We know it's bad. We just can't stop. Science shows it's not simply a matter of self-control: Sugar, it turns out, might be as addictive as hard …

Slow-Cooker Chicken Tortilla Soup With All the Fixings Recipe

Rich chicken tortilla soup, made from slow-simmered chicken thighs, joins quintessential toppings—avocado, red onion, sour cream, cilantro cheese, tortillas, limes and hot sauce—in this simple, sustaining slow-cooker meal. The broth gets its depth from inclusions such as apple cider vinegar, ancho …

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Workouts

7 Genius Ways to Use Quinoa You Never Would've Thought Of

Make sure to buy a big box on your next supermarket run.<p>Quinoa salads are great, sure—but they're just the beginning of the amazing things you can do with this versatile ingredient. From burger-like patties to chocolatey truffles, it's time to add to your arsenal of quinoa recipes, thanks to these …

7 Books That Changed My Life | Pick the Brain | Motivation and Self Improvement

“The man who doesn’t read books has no advantage over the man who can’t read them” – <b>Mark Twain</b><p><b>Intro</b><p>Hey! What’s up?<p>My name is Simon! I used to be a …

10 Ways To Reduce Chemicals In Your Life with Coconut Oil | Pick the Brain | Motivation and Self Improvement

Coconut oil might have been the most-talked-about-oil in 2013, and newsflash: it’s not going anywhere anytime soon. Are you trying to reduce harsh …

11 Beauty Uses for Lemons

You'll want to load up on the citrus after you read this<p><i>By Aly Walansky for Daily Makeover</i><p>You might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing range of beauty benefits. Here are some great uses for the sunny yellow fruit:<p><b>Clarifying …

Make Almost Any Recipe Work in a Slow Cooker with This Chart

Even though there are lots of recipes available for slow cookers (aka crock pots), there are approximately a gazillion more traditional recipes …

The 5 Phases of How to Quit Sugar for Good

Thinking about entering sugar rehab? Good thought. Here's how to tackle the seemingly impossible task.<p>Suspect you're hooked on the sweet stuff? It's time to restore your brain to its pre-sugar-fiend state. Resetting your palate and eradicating cravings isn't easy, but it is possible. Instead of …

Instant Raw Applesauce - Raw, Paleo, Gluten free, Vegan

Instant Raw Applesauce<p>Prep time<p>4 mins<p>Total time<p>4 mins<p>All it takes to make this delicious raw applesauce is a couple of minutes in a good quality …