Jarm Turner

62 Added | 7 Magazines | 2 Likes | 2 Following | 3 Followers | @jarmturner | Keep up with Jarm Turner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jarm Turner”

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

72 Insanely Popular Dinners You Have To Try In 2017

Everything you need for a delicious year.

Sweet and Spicy Pork BABY BACK RIBS!! - Ninja Cooking System

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

<b>Prep Time</b>:<p>10 minutes <b>Cook Time</b>:<p>15 minutes <b>Total Time</b>:<p>25 minutes <b>Servings</b>: 4<p>A quick, easy and tasty chicken dish in a creamy parmesan and sundried tomato …

#Recipe : One Pot Penne Pasta

Recipes<p><b>Ingredients</b><p>1 pound smoked sausage, cut into bite sized slices<br>½ medium onion, diced<br>2 cloves garlic, minced<br>1 cup sliced mushrooms<br>3 cups penne …

Chicken Meatballs with Sun-Dried Tomato Cream Sauce

<b>Sun-dried tomato cream sauce that is a touch sweet, pairs perfectly with chicken meatballs.</b><p>Oh man you guys this sauce. It’s pretty much the best …

The 20-Minute 'No Excuses' Navy SEAL Bodyweight Workout

Don't have time to work out? Lack access to equipment, machines or the right gym? L<p>You will not get a pass from Brad McLeod, a former Navy SEAL who's …

San Diego

5 Best Shoulder Exercises to Hit All 3 Deltoid Muscle Heads and Build Huge Shoulders

To build big shoulder muscles we need to hit all 3 deltoid heads, the front, the side and the rear deltoids. A complete shoulder workout will do that …

Workouts

Military Fit

Page 1 of 32<p><i>Military Fit</i> is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body …

Exercise

Hear Social Media Obsessed Teen's Reaction When Her Parents Take Away Phone

Seventeen-year-old Khloe says she can't breathe without access to WiFi because she's obsessed with social media. Watch as she explains how her self-esteem is tied to how many "Likes" she gets -- even though she doesn't even know most of her social media "friends."<p>Her mom, Melanie, and stepdad, …

Social Media

31 | When Small Groups Get Too Big In Your Youth Ministry - Stuff You Can Use

We Need Your Help:<p>Did you like what you heard? Please help us out by taking a few seconds to rate and review our podcast on iTunes. It really will go …

High School Students Create Haunting Artwork About Standardized Tests

It is easy to see why Massachusetts art teacher Christina Chang thinks standardized testing "is not working for the kids."<p>When Chang, a veteran Burlington High School teacher of 12 years, asked her students to create art based on their feelings about standardized testing, the students' works came …

45 Horribly Awkward Prom Photos

Source: FunkyJunk<p>Prom seasons come and go and no one looks exactly great in high school.<p>But these are the epitome of awkward. I wonder if they look …

Proms

Successful People Vs. Unsuccessful People (The habits that differentiate them)

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle<p>Your daily activities create your future. If you want a …

Religious Liberty Is Not Freedom from Ridicule

About a year ago, I seethed over a compliment. Someone in Washington political circles said, “It’s really amazing; you’re a real-deal born-again …

5 Mouth-Watering Slow Cooker Chicken Recipes

<i>These tasty, low-maintenance dinners turn potentially boring poultry into juicy, fresh-tasting meals you'll make again and again.</i><p>By Lynn Andriani

6 Rowing Machine Mistakes You Might Be Making (And How to Fix Them)

<i>By Alex Orlov for Life by DailyBurn</i><p>Not sure how to work out on a rowing machine without looking like a total fish out of water? It's easy to make mistakes when using a rower, officially known as an "ergometer," the first couple of times. But you'd be crazy to avoid the machine altogether out of …

Exercise

Ab Workouts for a Six-Pack

Six Moves to a Six-Pack<p>These are the best core exercises you've never done, and they'll reveal the abs you never knew you had<p>Nothing says "fit" like a wash-board stomach. And nothing makes achieving one harder than doing the same exercises every week. "Your body adapts and stops responding to …

One Pot Pasta Recipes That Will Save Weeknight Dinners Everywhere

Weekdays are busy. They're also really long. And even though we all have to eat, making dinner at the end of a workday is the last thing we want to do. Right? If you're nodding your head in agreement, we have good news: We have found a simple dinner option. Let us introduce you to our new favorite …

Sculpt Your Abs with 3 Exercises | Men's Health

What makes the hollow body so effective? "It's a combination of movements that targets the same set of muscles in your core," he explains. "But each movement is slightly different <i>and</i> more challenging to enhance the endurance of your abs, make them stronger, and most importantly, make them …

9 of the Hardest and Best Exercises from Real Trainers

From ab burners to total-body exercises, these moves are so hard that even trainers love to hate them<p>No matter how much of a gym rat you are, there …

Low-Fat Recipes & Ideas

Find healthy low-fat recipes for any meal, any day of the week. This is wholesome food made easy!

Miss Kay's Biscuits

• Put the Biscuit mix and sour cream in a bowl and mix well.<br>• Add 7up or sprite a little at a time until a ball is formed (you won’t need the whole …

Breakfast

Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

Great dialogue happening in community groups around John 15... Trying to avoid living long lives of "nothing" #BlueCG #Passion2015

10 Politically Incorrect Reasons Why We’re Still Married

Emily and I celebrated our anniversary a week early this year. We just returned from an all-inclusive resort in Cancun. We’ve been married for 22 …