Jared Maynard

28 Flips | 1 Magazine | 1 Like | 8 Following | @jaredmaynard | Keep up with Jared Maynard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jared Maynard”

Resilience: How to train a tougher mind

Can you learn to be mentally tougher? Emma Young investigates the science of mindfulness and other techniques promising to foster resilience in the face of extreme stress.<p>“It was one of those perfect days. I think that’s what everyone remembers. And now whenever the day’s too perfect and the sky’s …

Terrorism

How to win at (almost) everything

In games, humans are hopelessly predictable. Spot this hidden behaviour and you can crush puny-minded opponents in everything from the lottery to Rock, Paper, Scissors.<p>Although we can never outwit the weather or natural disasters, there are ways to master those other seemingly unpredictable …

Sherlock Holmes

Bill Nye Fights Back

How a mild-mannered children’s celebrity plans to save science in America—or go down swinging.<p><i>Photographs by F. Scott Schafer</i><p>Let’s say that I am, through my actions, doomed, and that I will go to hell,” Bill Nye said. He was prepping for a Super Bowl party and making pizza dough from a recipe given …

Bill Nye

So You Think You Can't Design a Good Workout? You Can—with These 3 Tips

It's not brain surgery. Follow this top trainer's advice to get the results you always wanted<p>The topic of program design is an extensive one. There are entire books, seminars, and conferences dedicated to it. People spend years studying it, so it's no surprise that the average guy has trouble when …

How to Make Bread

It is the simplest thing you can eat, and yet the complexity of the biochemical reactions in rising dough is astonishing. Andrew Sean Greer bakes with his mother, a professor of food chemistry, and Chad Robertson, a famous baker, to discover how bread—chewy, crusty, warm, miraculous bread—works.<p><b>1</b> …

A Map of the Introvert's Heart

Comic artist (and introvert) <b>Gemma Correll</b> draws a map of the introvert's heart. This introvert thinks she pretty well nailed it. Are you an …

The Body-Weight Workout That Burns an Insane Amount of Fat

Transform your physique and send your fitness levels soaring with this fast and furious routine<p>During your next workout, draw maximum benefit from minimum time investment with this fast-paced bodyweight cardio routine.<p>It's simple, but effective: You'll perform an exercise for 20 seconds, rest 10 …

5 Life-Changing Decisions You Can Make Today | Pick the Brain | Motivation and Self Improvement

Are you ready?<p>Are you ready to jump out of the same dull routines and move forward?<p>If so, consider this as your starting pistol. Because before …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Download 60 Free History Courses from Great Universities

The History section of our big Free Online Courses collection just went through another update, and it now features 60 courses. Some courses (like …

Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

Open Doors for Women: How and When to Do It | The Art of Manliness

Readers email us surprisingly often with questions about opening doors for women. AoM readers are interested in being gentlemen and obviously …

How Google Sets Goals

Goal setting within a startup or company is essential to success. But there are a number of different approaches to attaining these goals both within teams and individually. And what better framework to follow than Google’s strategy around establishing goals.<p>This gem is part of the Google Ventures …

The Science of Self-Control: Can You Increase Your Willpower? | Pick the Brain | Motivation and Self Improvement

Does any of this sounds familiar:<p>You want to become an early riser, but once your alarm clock goes off, you hit the snooze button, and go back to …

Why Do Anything? | Altucher Confidential

I don’t know.<p>I don’t want to do anything. Everyone says things like:<p>“I’m feeling stuck” Or, “I wish I knew what my purpose was” OR “I have lot’s of …

3 Keys to Success in Life (That Will Change You in 2018)

Do you want to program your mind and hack your body to stay in a positive state, a state of action taking throughout the day? I suggest you read …

A delicious Mixed Seafood Paella you can cook on the grill. Here's the recipe: http://bit.ly/12rNiLq

Learning To Learn Faster: The One Superpower Everyone Needs

<b>The Superpower</b><p>I have a new book coming out early next year, <i>The Rise of Superman: Decoding the Science of Ultimate Human Performance.</i> As the title suggests, my subject matter is the outer limits of human potential and the question of what might actually be possible for our species.<p>During the course …

How to Communicate Your Needs in a Relationship | The Art of Manliness

As we’ve discussed before, many men these days have trouble being assertive. One of the things these “Nice Guys” struggle with is communicating their …

45 Uses For Lemons That Will Blow Your Socks Off

Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity …

This Week in Recipes

Appetizers & Condiments<p>Charred Tomatillo and Yellow Pepper Salsa<br>• Ancho-Chipotle Salsa with Chocolate and Fried Almonds<br>• Walnut-Habanero Salsa with Roasted Garlic and Orange<br>• Grilled Bloody Mary Salsa<br>• Peach Salsa with Pickled Red Onions and Serrano Chiles<br>• Orange-Tomatillo Salsa<p>Mains<p>Grilled Cheese with …

Jim Lahey's Tips for Perfect Grilled Pizza

There's no one better to teach the secrets of perfect grilled pizza than Jim Lahey, owner of Sullivan Street Bakery and Co. pizzeria in New York, and …

Grilling

Chipotle Beef Tacos with Caramelized Onions (Tacos de Carne Asada Enchipotlada) Recipe

Tip<p>How to Thaw Beef<p>As with most meat, the safest way to thaw beef is in the refrigerator. Small cuts of beef can take up to 24 hours, while larger …

The Only Hamburger Recipe You'll Ever Need

Today is Memorial Day and if you're like most Americans, your celebration will culminate at the grill over a sizzling hamburger. In the event you miss this date, tomorrow, May 28th, is National Hamburger Day.<p>To honor the almighty burger in proper form, here's a recipe from me to you -- the …