jared_151

1,059 Flips | 22 Magazines | 3 Likes | 28 Following | 68 Followers | @jared_151 | Keep up with jared_151 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jared_151”

This Workout Will Prepare You For Obstacle Course Race Glory

Pack on muscle and incinerate fat with these clever combos and smart interval sessions.<p>So you've decided you're ready to run extreme: You've entered the big, dirty competition of an obstacle course race (OCR) like Tough Mudder, Spartan Race, or Rugged Maniac.<p>The best thing about training for an …

Workouts

Warm Up to Get Action Hero Jacked With These 8 Mobility Moves

Hit these moves after a long day sitting down to prime yourself for action hero-style workouts.<p>What position do you find yourself for most of your day?<p>If you're like millions of everyday people, that position is seated. Most people spend so much of their time on their butts in front of computers or …

Workouts

Burn Mad Amounts of Fat With the Action Hero Jacked Metcon Circuit

You'd have to be mad to skip out on the benefits of this intense 25-minute circuit.<p>If you're looking for a workout that drives fat away in under 30 minutes, you'll have to go a bit mad.<p>Jeremy Scott, owner of Jeremy Scott Fitness in Scottsdale, AZ and architect of the Action Hero Jacked fitness …

Workouts

Lesser-Known Cuts of Beef That Are Perfect for Grilling

Cows are big animals. Big delicious animals. How big? Say you’ve got a 1,200-pound steer that’s going to be processed. From that, after all is said …

BBQ

This Genius Strawberry Not-So-Short Cake is the Most Spectacular Summer Dessert

The next time a summer party presents itself, you <i>could</i> play it safe and offer to buy the beer, or make the dip—there’s no shame in contributing what you can muster, and no wrong party-starter to share. Roll in with a tub of vanilla ice cream and some root beer and I will put you on the short list …

Dessert

22 Weather Proverbs That Are Actually True | The Art of Manliness

When you really think about it, the weather impacts our decisions every single day. What we wear, when we leave for our morning commute, the chores …

Weather

The Dumpling Recipe I Learned From My Mom & My Ex

<i>Refinery29's My Kitchen Sink is an exploration of our most meaningful recipes — the go-to dishes that we turn to time and again. Not only do we enjoy</i> …

Shhh—This Is Where Interior Designers Find the Best Décor

When it comes to finding stylish, sophisticated home décor, a few names tend to crop up in our browser history. And while our love for West Elm and …

Tom Dixon's New Furniture Collaboration With IKEA Warmly Welcomes Hacks

With pieces that are durable, transformable, and affordable, there's no doubt Tom Dixon has turned upholstery design upside down with his innovative collaboration with IKEA.<p>Tom Dixon's career path has been a series of creative evolutions. At its start, he dropped out of art school, played bass in a …

How to Pickle Anything at a Moment's Notice

Yesterday, in my perusings of the internet, I came across a kitchen habit that I haven’t quit thinking about. It appeared in Healthyish as part of an interview with Linda Granebring, a Swedish chef currently living and working in Paris. Her cooking is vegetable-forward and feels particularly …

Master Basmati Rice, Then Try These 10 Riffs

On our site we have a foolproof recipe for basmati rice gifted to us by Meera Sodha. It’s simple and foolproof and definitely lives up to its name <i>Perfect</i> Basmati Rice—I know because I’ve tried it. Sodha advises soaking the grains in water for 20 minutes before adding them to a hot oiled pan, then …

Biryani

Cook Like Meera Sodha All Week with These 8 Recipes

If you haven’t yet wizened to the culinary talent that is Meera Sodha, it’s high time you do. The British author develops recipes, writes cookbooks, and contributes to <i>The Guardian</i>, where she pens a column on vegan cooking. Her two cookbooks <i>Fresh India</i> and <i>Made in India</i> center on a vegetable-forward …

Onions

Master the Basics With 13 Dishes to Learn by Heart

If you are anything like me, you forgo heavy cookbooks in favor of reading recipes on a lighter, more mobile screen. And maybe your laptop has also survived tomato sauce splatters, or your phone has narrowly dodged a dunk in dressing. It’s a challenge to juggle cooking and reading, all while …

Onions

How To Make Hard Boiled Eggs Easier To Peel

I have a love-hate relationship with boiled eggs. They make an appearance in a few of my favorite Southern cuisines, like chicken pot pie, deviled …

The simple packing math that means you never, ever need to check a bag

Quick: think of a short list of the most frequent-traveling people that you know. Whether that list is full of frequent flying points-chasers who are well-acquainted with in-flight mimosas or budget backpackers who spend most of their time in coach, I’m willing to bet they have one thing in common: …

Painkillers

This Cat Sensed Death. What if Computers Could, Too?

Of the many small humiliations heaped on a young oncologist in his final year of fellowship, perhaps this one carried the oddest bite: A 2-year-old black-and-white cat named Oscar was apparently better than most doctors at predicting when a terminally ill patient was about to die. The story …

Subculture

Own a Vitamix Blender? You May Be Able to File a Class-Action Settlement Claim

Consumers who own certain Vitamix blenders can now file a claim online to receive a $70 Vitamix gift card or a new blade assembly as part of a …

13 Inventive Bullet Journal Ideas

01 of 13<p>Helpful Ways to Maximize the Impact of a Bullet Journal<p>A bullet journal is mainly a planner that you can tailor to your specific needs. …

7 Ways to Overcome the Toxic Self-Criticism That Robs You of Mental Strength | Inc.com

Your private inner dialogue can either be a powerful stepping stone or a major obstacle to reaching your goals. If you constantly make negative predictions like, "I'm going to mess up," or you call yourself names, your self-talk will rob you of mental strength.<p>Your thoughts affect how you feel and …

Self-help

The Best Fitness Programs for Your Health & Wellness Goals | The Art of Manliness

It’s a new year, which means many of you are probably setting new fitness goals.<p>For a lot of guys, their goal is pretty vague — “get in shape” or …

Jennifer Garner’s Trainer Shares a 15-Minute Bodyweight Cardio Workout You Can Do Anywhere

Many of us have grand intentions leading up to the new year. You’re going to hit the gym for 30 minutes every day! You’re going to start running …

3 Compensation Secrets Airlines Don't Want You to Know

'Tis the season of overcrowded airports, overbooked flights, and massive airline delays. On the bright side, you may be entitled to more than you …

Honey Cake With Orange and Coriander Seeds

Instructions<p>Heat the oven to 180 degrees celsius and butter and flour an 8-inch cake pan.<p>Whisk together the flour and the baking powder together and …

Tactical Fitness: Starting at Zero Pushups and Building Up

Beginners to fitness often have an issue with upper body strength when first starting and cannot do a single pushup. Here is a question from a woman …

7 Non-Alcoholic Drink Recipes to Make Dry January a Breeze

Feel like you’ve been marinating your body in alcohol from all the recent boozy bashes? Holiday parties can take their toll. All the calories you’ve …

A Moroccan-Inspired Spicy-Sour Relish To Brighten Up Lamb Chops

<i>The holidays would benefit from a playbook, wouldn't they? We partnered with Braun Household to arm you with resources for cooking like you wrote it yourself, with a little help from their MultiQuick 9 Hand Blender.</i><p>I find lamb chops intimidating to cook; I'm not sure why, but I think it has …

BBQ

The Trick to Making the Most Flavorful Waffles, Biscuits, & Pancakes

So you have a sourdough starter, and all the joy (and woes) that it brings. You know how to care for it, both in the fridge and on your counter. You know how to (or at <i>want</i> to know how to) turn that starter into a crusty, bubbly, tangy loaf of sourdough bread.<p>What you <i>don't</i> know (if you're like me, …

Breakfast

See How The Deepest, Darkest Gingerbread Cake Gets Made

<i>We're revisiting this stunning gingerbread cake from a few years ago—there's something about its dark complexion and crystalline frosting that has us enthralled. This time around, we recorded a recipe video.</i><p>I wish that anytime gingerbread came up in common conversation, this is what people were …

Dessert

A Surprisingly Simple Layer Cake, Frosted With Magic (Basically)

If you like the flavor of almond, this is your cake. If you like pastry cream and custard-y sweets (think vanilla bean-flecked creme brûlée), this is your cake. If you like astoundingly delicious desserts that happen to be light and delicate and easy to eat three slices of, then this is definitely …

Dessert

The 10 Best Affordable Scotches of 2017

New whisky comes out every week, and sometimes even we can get a little overwhelmed by the selection out there.<p>Take Scotch, for instance: at a good …