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17 Easy Ways You Can Inspire Your Team

Communication tips for creating energy and commitment.<p>Picture this: Each person on your team is as excited as you are. They are energized at the thought of contributing to making the team's and company's dreams come true. Is this a ridiculous ideal or something within your reach?<p>Think back to the …

Public Speaking

How the iPhone 5S replaced my Fitbit

I haven't charged my Fitbit Ultra in over three weeks. And I doubt I ever will again.<p>Ever since I bought an iPhone 5S, I've kept an eye on how the embedded M7 motion coprocessor chip, which can track and store motion information, would be used. It wasn't clear when the iPhone 5S was launched …

La importancia de cultivar el espíritu científico desde la infancia

Nutrition Advice by Registered Dietitians

Dietary Guidelines

Dietary Guidelines Toolkit for Professionals<p>Use this toolkit to educate patients, clients, and other professionals. Get ready-to-use tips, …

All in the Hips

Strengthening this joint could cure your injuries.<p>Runners who are looking for the cause of their foot, ankle, or knee pain may need to look higher. Weak hips are often the culprit behind patellofemoral syndrome, Achilles tendinitis, and iliotibial-band syndrome, according to Reed Ferber, Ph. D., …