Jan north

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This 1 Habit Will Make You More Creative and Happier (if You Can Stand It) | Inc.com

What if there was one simple thing you could do that cost nothing and took no extra time, that would make you much more creative than you are now? What if it would also make you sleep better, and perhaps happier in general. Would you do it?<p>Well here it is: Put away your smartphone. Not all the …

The 3 Simple and Important New Year's Resolutions Happy and Successful People Make Each Year | Inc.com

Some people say that New Year’s resolutions are a waste of time. Others believe they are the only way to create serious positive change in lifestyle. What really matters is your commitment to improving your life and being ready to take action.<p>Each year I meet with hundreds of successful people and …

Happiness

If Your Career Was A Hot Mess This Year, Take These Steps To Turn It Around In 2018 | Inc.com

Some reading this are ending the year on a high note and in celebration. This could mean that they got that promotion they dreamed of. Maybe they landed a new job with a high profile company. Or, some got a massive raise they weren't expecting.<p>On the flip side, some reading this are ending the year …

Employment

31 Things to Stop Doing in 2018

• Popsugar<br>• Living<br>• Self Improvement<p>Things to Stop Doing This Year<p>31 Things to Stop Doing in 2018<p>Shares<p>The new year isn't only an opportunity to reset …

Facebook Messenger

10 ways to unplug in 2018, according to wellness pros

Have a case of brain fog or simply feel <i>blah</i> as if your biological battery’s been depleted? (Asking for a friend….) As the year winds down, often so …

Batteries

How quitting the Internet can make you healthier, wealthier and happier

You are an addict. We all are. And the sooner we admit that we have a problem and that our lives have become unmanageable, the sooner the healing can …

Happiness

To Find Meaning in Your Work, Change How You Think About It

A wonderful <i>New York Times</i> article from 2007 recounted the 20th annual “Operator’s Challenge” — aka the “Sludge Olympics” — a competition for New York sewage treatment workers. The participants compete to show skill in their work, and often do so with great passion. Emily Lloyd, the commissioner of …

New York City

How Do You Improve Yourself in 2018? Focus on Improving These 5 Areas of Your Life | Inc.com

Every year, you have the opportunity to audit yourself.<p>Unfortunately, most people plunge into New Year's Eve focusing only on their shiny new goals.<p><i>"I'm going to start working out."</i><p><i>"I'm going to have better work-life balance."</i><p><i>"I'm going to get a handle on my finances."</i><p>The problem is that setting …

Living Rooms

Here Are the Best Inspirational Quotes for 2018 | Inc.com

Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes for 2018.<p>Monday January 1, 2018<p>"There's a tremendous bias against taking risks. Everyone is …

Motivation

Meet “Better Self,” a New Web Destination for Anyone Who’s Into Self-Improvement

It’s that time of year when we vow to reassess: What did we do well in 2017? What could we do differently in 2018? How can our lives be happier and healthier, or shall we finally say we’re good enough?<p>Wherever you are on your personal journey, Better Self will be right beside you. With its …

Bestsellers

11 Wellness New Year’s Resolutions To Set For 2018

Many people use the New Year as a chance to reset some of their habits. If you’re still searching for some attainable New Year’s resolutions, …

Achieve your New Year's Resolutions in 2018: 5 Strategies to Make this Year Different

It’s that time of year again when it’s time to start thinking about all of those resolutions that likely won’t stick. According to a story by <i>U.S.</i> …

3 Simple Ways to Recover from End-of-Year Fatigue and Energize for the New Year | Inc.com

If the year is a marathon, most of us are crossing the finish line exhausted. But we're also gearing up for the next big race.<p>It's well known that entrepreneurs balance heightened stress year-round, so the added pressure of the holidays only adds to the risk of burnout. Despite the chaos, most …

Productivity

Keeping Up Your Health As You Age

When mothers in their 40’s hear mothers complaining about being tired there can be an eye roll or the “yeah right” response. The only difference …

Health

6 Simple Tricks to Keep Your Brain Young

Society tells us that you can’t teach an old dog new tricks—that it’s harder for adults to learn new skills than it is for kids. And in many ways, …

University of California, Riverside

Creativity Practise

Creativity<p>1<p>Become an expert<p>Ask the right questions<p>2<p>Be open and aware<p>3<p>4<p>Play and pretend<p>5<p>Generate lots of ideas<p>6<p>Fuse your ideas<p>7<p>Choose your …

2014 Golden Wellness Smoothie

Wellness trend for 2014: <b>Gold</b>. Calling it now.<p>While everyone is sipping on green smoothies today (and cheers to that) I just blended up a different …

The Ultimate Green Smoothie

• Add all the ingredients except for greens to your blender and pulse.<br>• Add the greens and blend on high for 30 seconds or until the smoothie is creamy.

How to Make Homemade Energy Drinks

<i>The Energy Bus.</i><p>DIY Wood Tray<p>DIY Laminate Countertops<p>Starting a Handmade Business<p>I bet those are refreshing on a hot day!<p>Nice recipes - I will …

Dairy-Free Protein Energy Smoothies

Ingredients<p><b>Strawberry banana flavor</b><p>1/2 banana<br>• 6 strawberries<br>• 1 cup green tea<br>• 1 scoop protein powder<br>• 1 tablespoon chia seeds<br>• 1 serving probiotics<p><b>Blueberry</b> …

‘Goodness Me’ Guest Post – Tropical Kale Smoothie

<i>I feel very passionately about spreading the clean eating philosophy with the world, but in particular with the UK. I love to find new blogs,</i> …

Healthy Eating

Blueberry Banana Almond Butter Smoothie

Blueberry Banana Almond Butter Smoothie<p>We talk a lot around here about what we do when we're on the road or preparing to travel but this a recipe we …

Vegetarian

Anti-Inflammatory Foods...<p>Join www.vegfriend.com to connect with veggie friends from all over the world!

7 Things You Didn't Know About...Chia Seeds!

Chia seeds are the superfood du jour. They’re not only popping up in every health food store and wellness blog, but are also making their way into …

Clean Eating Watermelon Pineapple Smoothie

In our house we use the term ‘Wicked Combo’. This is how we describe foods that taste amazing together… you know like on Ratatouille when Remy bites …

16 Vegetarian Lunch Recipes

A couple weeks ago, when I asked you all how I could make this website work better for you, I got quite a few requests for packable lunches. …

Meta Given's Pumpkin Pie Recipe on Food52

Pine Nut Brittle with Rosemary Recipe on Food52

Alice Medrich's Best Cocoa Brownies Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> This recipe is one part of a master brownie recipe Medrich designed to use …

Pumpkin Christmas Bread Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> We don’t fuss with fancy breakfasts on Christmas. After all, there are more …