Janni_westside

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Reise Packliste für deinen Urlaub - Was muss alles in den Koffer?

Bist Du auch jemand, der eine Packliste für die Urlaubsreise braucht? Ich ja schon. Wenn ich eine Sache am Reisen gar nicht mag, dann ist es das …

Reise

Watch 100 Years Of Wedding Cake Trends In Less Than Three Minutes

Icing, icing, baby.

Weddings

Jana

30 Gorgeous DIY Birthday Gifts To Choose From

The search for the perfect birthday gift might be easy enough when the person in question is a very close one but what do you due in the rest of the …

Chemicals

envelope clutch pattern

It’s clutch-a-long time! I’m so excited to share this free pattern and to see all of your creativity with it! Before you start, feel free to do …

gingham style // knotted zipper pencil pouch tutorial

I have a problem keeping track of pencils in my house probably because a certain toddler loves to pull out the eraser and chew on it while he dumps …

Sehenswürdigkeiten in London von A bis Z

Sehenswertes, Kulinarisches und Schönes in London<p>Mit 13 schickten meine Eltern mich auf eine Sprachreise nach London und schon damals fand ich die …

Bride given away by man who received her father’s donated heart

Although Jeni Stepien’s father died in a car crash in 2006, she was determined to have him represented at her wedding.<p>When she walked down the aisle …

Lose Belly Fat Fast - This 15 Minute Workout Will Help You Lose Belly Fat In 1 Week

You are going to complete a set of exercises aimed at burning off calories that will help you lose belly fat fast, exercises you can perform at home …

17 DIY Indoors Swings For Everyone In The Family To Enjoy

Hung inside the family room or ready for the kiddos in the playroom upstairs, you can create something indoor fun for everyone in the house! With …

Yoga to lower back pain - Yoga Poses - YogaPoses.com ®

Though without the body or senses, the I aham sees, hears, and smells. Though not an agent in the worldly sense, the I alone creates the different …

Hilfe! Ich kann nichts gut, was soll ich werden?

Kennst du es auch, dieses Gefühl, dass alle um dich herum so richtig gut in irgend etwas sind? Deine beste Freundin kapiert zum Beispiel immer alles …

Stil

Budapest Café gesucht? Die besten Tipps für dich

Wer in Budapest ein Café sucht, wird schnell fündig und glücklich. Unzählige Cafés erstrecken sich über das Stadtareal Budapests und wer nicht gerade …

7 traumhafte (und lange) Radtouren in Deutschland

Besonders bei Familien beliebt sind Radwege entlang der zahlreichen Flüsse, da diese meist eben und ohne große Steigungen verlaufen und auch für …

Reise

Eight Great Calorie

We asked local trainers and athletes what exercise they’d recommend to burn those calories. While there were various answers, running was the most …

Exercise

7 Beat-the-Heat Ab Workouts You Can Do in 10 Minutes or Less

We know it by now: There are no shortcuts to getting toned abs. No matter how many times we’ve looked up the best non-crunch ab exercises and best Pilates routines to tone our stomachs, we still have to drop our booties on the yoga mat and crunch it out. The only thing that makes a core workout …

Verzichte auf diese 4 Lebensmittel, bevor du in den Bikini schlüpfst!

Der Sommer steht vor der Tür - und wir würden am liebsten 24/7 am Pool, Beach oder auf Balkonien chillen. Natürlich im neuen Bikini! Kleiner Tipp: …

Fitness

Yoga for Back Pain: 14 Poses That Heal

Hailey Wist<p>Yoga for Back Pain: Static Back<p>This pose uses gravity to put your hip and trunk on the same plane, which helps your lower back. Lie down …

Yoga

You’ll thank us after reading these 11 rules for healthy hair

In the age of blowout bars, extreme dye jobs and perms (yes, they’re back!), it’s not a question of if your hair is damaged but of how bad the …

29 Healthy Snacks That Can Help You Lose Weight

Sometimes you simply get too busy to prepare and eat a healthy meal.Having some healthy snacks on hand can be useful when this happens.Here are 29 …

Nutrition

hearts&magic

10 Things Healthy People Do Before Bed

Sweet dreams.<p>Want better well-being? Try sleeping your way there.<p>Healthy people know that logging Zs is a vital part of their wellness routine, so they prioritize it accordingly. Below are a few bedtime tricks you can steal from them so you can wake up well-rested and ready to tackle the day.<p><b>1.</b> …

Sleep

10 space-saving furniture designs for small homes

City dwellers are adapting to escalating house prices by living in smaller, more flexible spaces, and designers are responding with furniture that …

College is Good for Getting a Job but Not Necessarily for Getting Rich

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I went to McNeese State University. I promise you I’m not where I am today financially because of the formal education I received. Going to college is a path to the middle class -- not to becoming a millionaire or even a</b> …

Cheese cake: recipe an easy dessert - Legendary Recipes

Cheese cake: recipe an easy dessert<p>Ingredients<p>200 g of cottage cheese<br>• 1 Cup flour<br>• 1 Cup sugar<br>• 3 eggs<br>• 2 tablespoons sour cream<br>• 1/2 teaspoon soda<br>• 2 …

Cheesecake