jan ferris

166 Flips | 22 Magazines | 14 Likes | 9 Followers | @janferris2014 | Keep up with jan ferris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jan ferris”

Poet in Profile: John O’Donohue

<b>By Jenifer L. Breshears Markley, PT, DPT</b><p><b>For a friend on the arrival of illness</b><p><b>By John O’Donohue</b><p>Now is the time of dark invitation<br>Beyond a frontier …

Self-Pity

Twitter suspends major alt-right accounts

Site cracks down on white nationalist pundits after introducing new feature to combat online abuse<p>Twitter this week suspended several prominent accounts linked to the alt-right movement, the fringe white nationalist group that helped propel President-elect Donald Trump to the White House. As <i>USA</i> …

Buy Smart: How to Buy a Durable Recliner Chair

There's nothing like kicking back in a comfy chair after a hard day. But finding a recliner that fits your body and budget (prices range from $250 to …

Pain

Best Recliners – Review and Comparison for 2018

Are you looking for the <i>best recliners</i> to buy? Great! You have landed at the right place. The in-depth recliner reviews in this post will certainly …

Life Gets Better

Title: Life Gets Better( The Unexpected Pleasures of Growing Older) <>Binding: Hardcover <>Author: WendyLustbader <>Publisher: Tarcher

Nonfiction Book Review: Counting on Kindness: The Dilemmas of Dependency by Wendy Lustbader, Author Free Press $17.95 (206p) ISBN 978-0-02-919515-4

Counting on Kindness: The Dilemmas of Dependency<p><b>Wendy Lustbader, Author</b> Free Press $17.95 (206p) ISBN 978-0-02-919515-4<p>Seattle mental health …

Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain

<b>Editor's note, June 10:</b> <i>We have added an acknowledgement of several sources that Esther Gokhale used while developing her theories on back pain. These include physiotherapy methods, such as the Alexander Technique and the Feldenkrais Method, and the work of anthropologist Noelle …

The Light Between Oceans

Getting a Stubborn Loved One to Make Healthier Choices

At any given time, I’m typically involved in planning training for healthcare staff on one topic or another. One of the projects I’m currently …

What you need to know about Social Security

(MoneyWatch) For most people, Social Security income will be crucial to their retirement security. The program provides at least half of income for …

Retirement

Would You Really Be More Productive With A Personal Assistant?

Having someone help manage the things you always forget could be the push you need to finally be more productive.<p>At most companies, executive assistants are increasingly rare. And even if there are assistants at your company, someone charged with organizing travel for three executives just doesn’t …

Anananda ♥ Durga Ashtakam ◦ Peaceful Beach Meditation

YouTube

4am Meditations and what they mean to me…

Radiant Heart by Daniel B Holeman<p>Each morning I wake up just before 4am. I stretch, yawn, and most times slip quietly out of bed to go meditate. My …

Guided Meditations

Guided Meditations

Share this<p>For an introduction to mindfulness meditation that you can practice on your own, stream or download the guided meditations below. Recorded …

Know the signs of job burnout

Job burnout is a special type of job stress — a state of physical, emotional or mental exhaustion combined with doubts about your competence and the …

What Inhibits Eye Contact During Emotional Conversations?

Trying to look deeply into the eyes of the Mona Lisa for emotional feedback can be unnerving. Regardless of your vantage point, Mona Lisa’s eyes …

New Alzheimer’s Treatment Fully Restores Memory Function

Of the mice that received the treatment, 75 percent got their memory function back.<p>Australian researchers have come up with a non-invasive ultrasound …

Research suggests that gut bacteria may directly affect brain structure and function, offering new ways to treat multiple sclerosis and psychiatric conditions<p>Far from being silent partners that merely help to digest food, the bacteria in your gut may also be exerting subtle influences on your …

Neuroscience

Crystal Stone Types

Circular Breathing Heals Your Body, for Free! Treat Cancer, Boost Immune System, Overcome Depression – Here’s What You Need to Know

Buddhist monks have been aware of the spiritual power of the breath for centuries, and many use advanced breathing techniques similar to circular …

How Can I Practice Tibetan Meditation?

Tibetan medicine emphasizes the connection between mind, behavior, and body. You may be amazed at how unruly your mind is when you try to sit quietly …

Meditation

Advanced Breathing Techniques

The Taoist science of how energy moves in humans comes from the 16 components of neigong, or internal energy system. Breathing plays a primary role …

7 Strategies to Address ADHD

“My child has been diagnosed with ADD. His doctors want to put him on stimulants like Ritalin. Is there anything we can do other than take …

dōTERRA Essential Oils

Your general feedback about this page is valued and carefully considered.<p>If you are experiencing an issue that requires a response, please initiate a …

Holiday Designs

We Decorate & Install . . . You Simply Enjoy!<p>At FDS, the holidays never end. Just as soon as your wreaths, trees, and garlands are tucked away for a …