M

362 Flips | 45 Magazines | 2 Likes | 26 Following | 15 Followers | @janexx | Keep up with M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M”

Here's Exactly How Elizabeth Olsen Lost Body Fat and Gained Muscle for a Movie Role

<i>This article originally appeared on People. For more stories like this, visit people.com.</i><p>Elizabeth Olsen is already an action movie pro with two</i> …

Nutrition

Giving Up Dairy Changed My Body in So Many Surprising Ways

In my 20s, I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and — surprise, surprise — always felt tired, foggy-headed, and on the brink of another cold. After six years, I started eating eggs and dairy, and I felt a little better, but that's probably …

Nutrition

Meet the tick that’s forcing Americans to give up their meat

When Peter Coughlin was in his sophomore year at James Madison University in northern Virginia, he was besieged by a strange and unsettling illness. …

Disease

13 Keto Breakfast Recipes That People Are Loving on Pinterest

All are high in fat—and flavor.<p>The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already …

Breakfast

Chronic cannabis promotes pro-hallucinogenic signaling of 5-HT2A receptors through Akt/mTOR pathway | Neuropsychopharmacology

Article<p>This is an unedited manuscript that has been accepted for publication. Nature Research are providing this early version of the manuscript as a …

Neuroscience

Amazon site awash with counterfeit goods despite crackdown

Guardian investigation finds knockoff items and used goods sold as new on Marketplace<p>Amazon is rife with potentially dangerous counterfeits and other knockoff goods despite years of attempts to crackdown on mis-selling on its platform, a Guardian investigation can reveal.<p>The global internet giant, …

eCommerce

How dark chocolate could boost brain health, immunity

Want to give your mental and physical health a boost? Scientists propose a tasty strategy: eat a small amount of dark chocolate. New studies shed …

Holistic Medicine

NHS preparing to offer ‘game-changing’ cancer treatment

Health service chief calls for affordable access to CAR-T, which modifies immune system to destroy cancer cells<p>The NHS is preparing to fast-track a “game-changing” cancer treatment into hospitals, its chief executive has said, calling for the manufacturers to help by setting an affordable …

Immunotherapy

10 endlessly fascinating websites to waste your time on

The internet is a vast, wonderful trove of information. There's so much to learn from a seemingly endless supply of resources. From video lectures …

11 Gluten-Free Cookies That Deserve Your Attention

It's time to reconsider flour.<p>1 of 11<p>Chelsea Lupkin<p>Gluten-Free Chocolate Chip Cookies<p>Who invited you, flour?<p>Get the recipe from Delish.<p>Advertisement …

Dessert

Ugly-but-Good Hazelnut Cookies (Brutti ma Buoni)

Some say brutti ma buoni, which translates to ugly but good, hail from Tuscany, though they're sold all over Italy. Featuring a mouthwatering combo of chopped hazelnuts, dark chocolate, and meringue, the cookies may not win any beauty contests, but they sure are delicious. Bonus: they're dairy- and …

Vegan Mozza Dip! (vegan, oil-free, gluten-free, soy-free)

Please make this vegan mozza dip!That’s a strange way to start a post.Basically <i>begging</i> you to make a recipe.But, this vegan mozza dip is super …

Gluten-Free

Le Grand Vegan Chocolate Cake (Gluten-Free, Dairy Free Recipe)

The best vegan chocolate cake experience! So moist and extra chocolatey! If you are having friends over for the weekend, this cake is the best choice …

iOS 11.3 lets you prevent Apple from throttling your aging iPhone

Apple came under fire last December for intentionally throttling the performance of iPhones with aging batteries, without informing users first. It’s now released iOS 11.3, which comes with a bunch of new features, including an option to disable said throttling.<p>Apple noted that it slowed down …

Quick Facts About Biomedical Engineers

Biomedical Engineer Job Description, Salary, and Skills<p>Updated January 13, 2018<p>Are you interested in a career as a biomedical career? Biomedical …

The Best Shampoo for Brunette Hair (That You’re Probably Not Using)

If you have friends with dyed blonde hair, you've probably heard them talking about how purple shampoo keeps their color from turning brassy.<p>Fading …

17 Dishes That Taste Even Better on Day 2

Yes, I’m 26, but I’ve witnessed great examples of the art of aging gracefully. Part of it involves patience, appreciating a new pace as things slow down. Another requires curiosity, an eagerness to learn how something different isn’t something worse. Finally, it’s also about identifying and …

Recipes

Texas School Triples Recess Time, Solves Attention Deficit Disorder

DPP_0078<br>(Image by Nora's Photo) Permission Details DMCA<p>Several schools in Texas are being hailed for trying a new program which solves behavioral …

14 Absolutely Perfect Paint Colors Designers Love

1 of 14<p>Paper White by Benjamin Moore<p>Advertisement<p>2 of 14<p>Parma Gray by Farrow & Ball<p>3 of 14<p>Light Pewter by Benjamin Moore<p>Advertisement<p>4 of 14<p>Brassica …

Why I'm not hiding my autism any longer

I was a very curious, overachieving, Type A child. So when I found myself in the middle of a bullying situation so terrible that I was forced to …

21 Of The Best Acne Control Products You Can Get On Amazon

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Skin Care

10 Magical Products From Sephora That Actually Live Up to the Hype

paid for by Sephora<p>Trust us, these buzzy products from Sephora are totally worth it! And if you don't trust us, just look at the Sephora Beauty Insider Community. According to tried-and-true fans, these magical beauty products are actually life-changing.<p>There is just no other setting powder out …

Yotam Ottolenghi’s noodle recipes

I’m often asked what my guilty food pleasure is, and my reply is usually: “I don’t mix guilt with pleasure.”But if pressed, I’ll come up with another answer: “Pot Noodles.” I know several chefs who are more than happy to pour boiling water into a plastic cup for their dinner, especially after many …

Spices

50 Books from the Past 50 Years Everyone Should Read at Least Once

Challenge accepted.<p>Fifty contemporary classics everyone should read at least once—only 50? There are hundreds we could include, and if we did, this …

This Weird Diet Is Actually The Healthiest, According To One Of The Country's Top Functional Docs

<i>Mark Hyman</i><i>, M.D., is one of the country’s top functional medicine doctors and a member of the</i> mbg Collective <i>(if you didn’t catch</i> <i>his panel on</i> …

A Totally Obsessive A-to-Z Guide to Making Sandwiches

The best thing since sliced bread is a bunch of stuff between sliced bread.<p>Here at <i>Bon Appétit</i>, we have strong opinions about pretty much everything food-related—but perhaps nothing more than sandwiches. What some people think of as a lazy desk lunch, or a slap-it-together dinner, or what you order …

Cooking

17 Cheat Sheets That'll Help You Work Smarter, Not Harder, Around The House

Learn how to decorate, repair, and maintain your house or apartment.

Home Improvement

School Shootings Are By Psychopaths, Not People With Asperger’s Syndrome

When school shootings take place, especially after Newtown, Asperger’s Syndrome is often suspected. Both the Florida Sun Sentinel and the New York …

8 ways to save money on your trip to Toronto

Toronto is a popular travel destination in Canada but most of the tourist attractions and the hotels in the city center are not cheap, and eating a …

16 of Our Coziest Dinners to Roast, Bake, or Simmer Tonight

While the temperature continues to yo-yo between 25 and 65 degrees here in New York, I still find myself pulled to decidedly wintry dishes. I’m not ready to give up slow-roasted squash, pork chops smothered in gravy, or cheesy pasta bakes. I need the comfort of simmering pots of gumbo and bubbling …

Cooking