Janet Cook Torres

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8 Thoughts That Are Stuck In Anxious People’s Mind Throughout The Day

If you have anxious thoughts you will identify with this account. Anxiety is explained here using real world examples with helpful tips on management

Online cognitive behavioural therapy benefits people with depression, anxiety

Internet-delivered cognitive behavioural therapy (CBT) combined with clinical care has been shown to benefit people with depression, anxiety and …


6 tips to help deliver you from the evil called "Anger" - Post-Nigeria

Anger is a usual and healthy emotion, which is neither bad nor good. All of us get irritated and lose control from time to time. However, constant …

Anger Management

This Is The #1 Ritual You Need To Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

University of Michigan

Here's what it says about your personality if you're constantly checking your phone

But people notice — and they may use that behavior to make judgments about your personality.<p>As it turns out, some recent scientific research suggests that it is possible to draw inferences about someone's personality based on his relationship to his phone. Specifically, emotionally unstable …


73-year-old hero of horrific bus crash in south-western France

A 73-year-old man who was among the few survivors of France’s deadliest bus crash in more than three decades returned to the blazing wreckage to rescue two other people.<p>Jean-Claude Leonardet was sitting in the middle of the coach carrying pensioners on an outing when it crashed head-on into a lorry …

Meet Kaley Cuoco's New Puppy, Chester

Kaley Cuoco‘s animal family keeps growing.<p>On Friday, the <i>Big Bang Theory</i> star welcomed puppy Chester Cuoco with an Instagram post and a string of …