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Why Fans Shouldn't Rely On Avocados For This Sole Nutrient
Ever since avocados surged back into popularity, they've been touted for their versatility and numerous health benefits. Dishes like avocado toast and guacamole have become a part of many people's daily routines, and rightfully so. Avocados are rich in flavor, nutrition, and healthy fats. Despite their reputation as a superfood, they still don't substitute a well-rounded diet, according to the Cleveland Clinic.
Although it will take the tree years to produce your favorite toast topping, caring for it in the meantime is relatively simple. Have you ever reached for avocados in the grocery store and thought, 'I wonder if I can grow my own tree and harvest the fruit myself?' The answer, believe it or not, is …