Janette SpeyerWhy 100 Calories of an Avocado Are Different From 100 Calories of Cakeverified_publisherCNET - Jessica RendallWhat's in a calorie?
Janette SpeyerI Tried Baking the 5-Ingredient Avocado Bread That’s Everywhere Right Now, and the Results Were Not at All What I ExpectedWell+Good - Maki YazawaSmooth, creamy, and just way too delicious to resist, avocado toast is one of those enduring food trends you'll have to rip from our cold, dead …
Janette SpeyerAvocados Do a Heart Good, Here Are 7 Ways to Add Them to Your Dietblackdoctor.org - Jessica Daniels, BDO Staff WriterAvocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts.People who …
Janette SpeyerStoryboardWhy Fans Shouldn't Rely On Avocados For This Sole NutrientCurated byTasting TableEver since avocados surged back into popularity, they've been touted for their versatility and numerous health benefits. Dishes like avocado toast and guacamole have become a part of many people's daily routines, and rightfully so. Avocados are rich in flavor, nutrition, and healthy fats. Despite their reputation as a superfood, they still don't substitute a well-rounded diet, according to the Cleveland Clinic.
Janette SpeyerYes, You Can Grow a Fruit-Producing Avocado Tree from its Pit—No Matter Where You LiveMartha Stewart Living - Madeline BuianoAlthough it will take the tree years to produce your favorite toast topping, caring for it in the meantime is relatively simple. Have you ever reached for avocados in the grocery store and thought, 'I wonder if I can grow my own tree and harvest the fruit myself?' The answer, believe it or not, is …
Janette SpeyerThe Secret to Making the Best Avocado Toast Around Involves a Star Ingredient You’d Least ExpectThe Kitchn - Cheryl FentonJust when you thought avocado toast couldn’t get any better, you can bet social media will find a way to prove it can.Self-proclaimed “dentist by …
