- By EatingWell
Inflammation is a natural part of your body's immune system. In the short-term, it can help our bodies heal, but in the long-term, inflammation can cause health problems. Learn about five things you shouldn't do when trying to decrease inflammation—and five things you should do. Plus, learn more about inflammation and what you can do about it.
- By The Discerning Cat
Are you well-travelled? Or do you finally have the chance to be well travelled? If you've had the opportunity to have your first vaccine jab then this is the storyboard for you! Here are some of the best places in the world to visit if you're over 50 - including solo travel options