Janet Book

1,027 Flips | 29 Magazines | 69 Likes | 16 Following | 9 Followers | @janetbook | Keep up with Janet Book on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Janet Book”

12 Books to Read in Your 30s (They're Life-Changing)

There are some books that are particularly poignant at certain moments in our lives. They're the coming-of-age stories we turn to for insights on …

Books

The FBI said I was my parents' stolen baby - but I found the truth

<b>When a one-day-old baby, Paul Joseph Fronczak, was stolen from a Chicago hospital in 1964, the terrible story made headlines across America. Then, two years later, an abandoned boy was identified as the missing baby and handed over to the relieved parents. Years later, Paul began to investigate</b> …

New Jersey

Butter Pecan Cheesecake Recipe

"I have made this cheesecake for years and it is always a big hit. Note: you will need a springform pan. It freezes well; thaw in refrigerator before …

Dessert

11 Finished Book Series You Can Marathon-Read This Summer

Summer is upon us, which means we book nerds finally have time to read all those great series we have been meaning to get around to. On the list …

Books

Early Stress Makes Brains Grow Up Too Fast, and That's Not a Good Thing

Kids and teens are especially vulnerable.<p>Since 1998, scientists in the Netherlands have been watching 129 people grow up. Over those 20 years, they …

The Brain

I Added 2 Steps to My Skincare Routine, and I Haven't Broken Out Since

As a combination skin type, I’m told something slightly different every time I get skincare advice from an esthetician or dermatologist. If I’m …

Skin Care

Best Peanut Butter Silk Cake Dessert

This cake is one of those delicious cake recipes that can make you forget about your diet regimen! Well, at least that’s my story this winter… I …

Dessert

Simple Slippers to Knit for Women

It may be summer, but that doesn’t keep my feet from getting cold in the house from time to time (hello, air conditioning!).Knit slippers are a great …

Knitting

Hadi | Patterns and Knitting patterns

These are the 3 supplements health coaches swear by for supporting your mood

If you’ve ever swapped out a carb-heavy lunch for a hearty salad with avocado and instantly felt <i>so</i> much better, you know that your diet holds serious …

Wellness

Here's How to Kick Your Sugar Cravings to the Curb Once and for All

As someone who consistently craves sweets—almost every single day and especially late at night—I know that cutting back on sugar is difficult at best …

Sleep

John Stossel: What everyone's afraid to say about college and jobs

Today, all Americans are told, "Go to college!"<p>President Obama said, "College graduation has never been more valuable."<p>But economist Bryan Caplan says that most people shouldn't go.<p>"How many thousands of hours did you spend in classes studying subjects that you never thought about again?" he …

College & University

If You Haven't Tried The "Shingling" Method, Your Curls Are Missing Out

The natural hair movement welcomes your curls, coils, and kinks in all their unpredictable glory. Shingling is just one way to make your 'fro look …

Hair Care

5 Quick and Easy Meals for Busy Weeknights

Tara Donne, FOOD NETWORK : 2012, Television Food Network, G.P.<p>While intricately prepared dishes with multiple components may be exciting to cook for …

Cooking

Knit American Flag Dishcloth

With Memorial Day and the Fourth of July coming up, it seemed a good time to share a somewhat patriotic knitting project.The American Flag Knit …

Knitting

Whites’ Unease Shadows the Politics of a More Diverse America

In 1985, the pollster Stanley Greenberg went to Macomb County, Mich., to figure out how a traditionally Democratic suburban area could have delivered a landslide for Ronald Reagan. Last year, he was back with a similar question: How could voters in a county that turned out twice for Barack Obama …

Political Science

A Simple Top for Summer Knitting

I’m all about knit tops and tanks for summer. They are great projects to knit when the weather is warm but they also give you a way to wear knitting …

Knitting

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

This Push-Up Challenge Will Make You So Much Stronger

Finally master the mechanics of this notoriously challenging full-body burner. Then take things up a notch.<p>Build Your Foundation<p>Nailing perfect …

5 Hard Things You Need to Start Doing for Yourself on Hard Days

On particularly hard days when I feel that I can’t endure, I remind myself that my track record for getting through hard days is 100% so far.And, I …

37 Fantastic Books You Should Definitely Reread At Least Once In Your Life

Save this list for when you don't know what to read next!<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Embrace Mediterranean or Nordic diets to cut disease, WHO says

Britain could lower its rates of cancer, diabetes and cardiovascular disease by embracing Mediterranean- or Nordic-style diets, a major study into the benefits of healthy eating suggests.<p>A review by the World Health Organization found compelling evidence that both diets reduce the risk of the …

Holistic Medicine

How to knit a line of flowers

Learn to knit this unique stitch and add it to your projects.

Elementary Wrap In Linen Quill

Our Elementary Wrap in Linen Quill is nearly as simple to make as rolling off a log. A beautiful swath of stockinette fabric with a few rib stitches …

May The 4th Be With You: 15 ‘Star Wars’ Projects

A long time ago, in a galaxy far, far away… Some crafters got creative with ‘Star Wars’. Whether you’re a Padawan or a Jedi Master, you’re sure to …

7 Life-Changing Skincare Tips I Learned While Living in India

Clear, healthy, radiant skin is something to be desired — but it isn't always easily achieved. After years of ups and downs with hormonal acne, dietary breakouts, and always-frustrating stress spots, living in India has changed my skin for the better by helping me to understand how to heal from the …

How to Wash Every Type of Hat

Whether your tastes lean toward street-chic knit caps, vacation-ready sunhats, casual baseball caps, or anything in between, all hats have something …

Major Name Brand Grown-Up Cereals That Are Good for You

Breakfast cereal isn't just for kids and can be a tasty and healthy part of any grown-up's morning meal. Look for brands that are lower in sugar, …

Nutrition

20 Game-Changing Spring Drugstore Beauty Products

It's that time of year again! The time when all of our favorite drugstore brands prepare to showcase their most innovative products in order for us to achieve our boldest, most refreshing, Insta-worthy Spring and Summer yet — and boy, did they live up to the challenge. We're talking lightweight, …

15 Life-Saving Kitchen Hacks

Including how to keep your produce fresh for longer!