A Healthy Dose Of Health

Most recent stories in A Healthy Dose Of Health

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  Jane | Littlesugarsnaps

  Healthy Green Beetroot Smoothie Recipe

  fussfreeflavours.com - Helen

  This vibrant beetroot smoothie with added kale is so easy to make - simply pop all the ingredients into a power blender and whizz and go. A nutrition …

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  Jane | Littlesugarsnaps

  

  Date Energy Balls {Chocolate & Macadamia!} Take Two Tapas

  taketwotapas.com - Jennifer

  Date Energy Balls are perfect if you Need an afternoon “pick-me-up” without over-indulging! Full of GOOD FOR YOU ingredients all rolled into ONE PERFECT …

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  Jane | Littlesugarsnaps

  

  Watermelon Beet Juice Recipe - Happy Foods Tube

  happyfoodstube.com - Julia

  This watermelon beet juice is refreshing and full of nutrients. Naturally sweet and hydrating ruby colored homemade juice is perfect for hot summer …

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  Jane | Littlesugarsnaps

  

  Berry Beet Juice aka "Best Red Juice"

  blenderhappy.com - BlenderHappy

  Berry Beet Juice made in your blender in minutes. Yes, you can blend beets easily, and making beet juice in your blender saves clean-up time.

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  Jane | Littlesugarsnaps

  

  7 surprising foods that help protect against dementia

  countryliving.co.uk - Hannah Fox

  It can seem like every few weeks, there's a news story on the latest miracle dementia-prevention food – no wonder it can be tricky to know what's …

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  Jane | Littlesugarsnaps

  

  Brew These Teas ASAP to Help You Combat Adrenal Fatigue

  Well+Good - Rachel Lapidos

  If your days are starting to blend together, your to-do list seems to multiply by the hour, and you find yourself ready for an afternoon nap by 11 …