Jane Choi

45 Flips | 4 Magazines | 2 Likes | 1 Following | 8 Followers | @janearii | Keep up with Jane Choi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jane Choi”

Mobile phone child health risk investigation

<b>A major investigation into whether mobile phones and other wireless technologies affect children's mental development is getting under way.</b><p>The study - funded by the government and industry - will track 2,500 11- and 12-year-olds from September.<p>It will look at their cognitive ability - thinking …

Does brain structure determine your political views?

<b>Politics is one of the most complex areas of human thought. So when I heard the claim that scanning people's brains could predict political choices, I was naturally sceptical.</b><p>Brain science is achieving extraordinary insights, but mapping what you can measure in a brain scanner on to human social …

Hearty Soups and Stews Perfect for Chilly Days

There's a recipe in here with your name on it.<p><b>There's nothing like a bowl of hearty, hot soup or stew</b> to warm you up from the inside-out. Whether you go vegetarian (Italian veggie soup) or meaty (hello, braised oxtail), there's a recipe here with your name on it.

11 Healthier Ways to Do Brunch

Your weekend just got even better

Breakfast

Lose 10 Pounds or More: Training Plan

Our custom workout plan will help you lose 10 pounds (or more) quickly and safely<p>Your secret weapon if you want to break the double-digit barrier and lose 10 pounds--or more? Strength training. Adding resistance builds muscle and helps you burn more calories during (and after!) your workout, says …

Workouts

The Strength-Training Workout that Doubles as Cardio

Combine the two—and get out of the gym faster!<p>Swinging kettlebells doesn't just pump up your biceps. Kettlebell workouts can raise your heart rate enough to count as cardio, according to a small new study in the <i>Journal of Strength and Conditioning</i> Research. The researchers had exercisers complete …

Strength Training

Sculpt Sexy Legs in 15 Minutes

Hit every major muscle in your lower bod—and burn fat all over<p>Training your lower body is one of the fastest ways to get lean. That's because it's made up of bigger muscle groups (such as your glutes, quads, and hamstrings), so working those specific areas tends to create a greater metabolic …

Workouts

Get Strong and Sexy in Six Weeks—the Workout Plan

Strong is the new sexy. Follow this workout plan for six weeks straight to get the body you want<p>Define your shoulders, flatten your abs, and perk up your posterior with this program created by Kellie Davis, strength coach and coauthor of <i>Strong Curves: A Woman's Guide to Building a Better Butt and</i> …

Exercise

Thanks to the “mancession,” metrosexuals have become “manfluencers™”

They called it the “Great Mancession.” As the post-2008 economic decline put more men out of work than women in the US, marketers began to notice a trend: Men in opposite-sex couples were taking over what had traditionally been women’s roles. In focus group after focus group, Julie Murphy, an …

Britain falls behind best developing countries as gender gap stays static

Britain's glass ceiling for women in business and politics means it languishes behind the Nordic countries and some developing nations in the league table of gender equality, according to a report released on Thursday night.<p>Research by the World Economic Forum found that the UK had failed to …

18 Ways to Cook Chicken Thighs

The chicken thigh is the heavy-hitting ingredient of the speedy weeknight dinner menu.<p>The chicken thigh is our favorite heavy-hitting ingredient of a speedy weeknight dinner. It's inexpensive. It's flavorful. It's versatile. Need proof? Head the butcher counter at your local supermarket. Then, …

Cooking

This Week in Recipes

Breakfast<p>Quick Morning Beans and Fried Eggs<p>Appetizers & Sides<p>Creamy Roasted Red Pepper and Cauliflower Soup<br>• Basic Roasted Pumpkin Seeds<br>• Gluten-Free Apple Cider Bread<p>Entrées<p>Sous-Vide Pork Belly Buns With Pork Braise Mayonnaise and Quick-Pickled Cucumbers<br>• Chicken Ramen<br>• Pepper and Egg Sandwich<br>• Vegetarian …

Brains Sweep Themselves Clean Of Toxins During Sleep

While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer's, researchers say.<p>During sleep, the flow of cerebrospinal fluid in the brain increases dramatically, washing away harmful waste proteins that build up between brain cells during waking hours, a …

Boozy Guinness Ice Cream Floats | Williams-Sonoma Taste

Who says ice cream floats are only for kids? A scoop of coffee ice cream and a drizzle of chocolate turn rich, dark Irish stout beer into a celebratory dessert drink for adults.<p><b>Boozy Guinness Ice Cream Floats</b><p>1 pint (16 fl. oz./500 ml) coffee ice cream<p>4 Tbs. (2 fl. oz./60 ml) chocolate syrup<p>2 cans …

Ice Cream

Zagat

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

97 Brunch Recipes to Make This Weekend

At-home brunch means no waiting in line, plus: eating in pajamas! These leisurely homemade brunch ideas will help you do it up in style.<p><b>An at-home brunch means no waiting in line</b>, as many mimosas as your heart desires, and, best of all, eating in your pajamas. These recipes will help you tackle a …

Breakfast

Want a Tight Butt That Defies Gravity?

Firm your butt and legs as you torch calories with this dynamic routine—inspired by some of the fittest women around<p>Each day at sunrise, 32-year-old LisaVan Sciver, a full-time ski patroller at Jackson Hole Mountain Resort in Wyoming, is on the slopes—some of the most challenging in North America, …

Workouts

40 Boneless, Skinless Chicken Breast Recipes That Are NOT Boring

No dry, flavorless chicken here—you'll want to make everything from crispy cutlets to flavorful soups.<p><b>Chicken breast may be everyone's go-to lean protein</b>—but, man, can it be <i>boring</i>. Too often it's an overcooked afterthought, sautéed and tossed into pasta or tumbled over some greens. Nobody likes …

Cooking

Top 5 Regrets of the Dying

Use these as a north star to help guide your actions in the days that follow toward an even more fulfilling life. Although we can veer off the path, when we notice the star, we can always come back to it.<p>I've always been interested in the wisdom of our elders and often do a practice with students …

Social Media

4 Powerful Ways to Lovingly Manage Rejection

Rejection can feel so painful, but it doesn't have to. How would life be different for you if you had no fear of rejection? Life changed so much for the better for me when I learned how to lovingly manage rejection.<p>In this article, I'm referring to the kind of rejection that occurs socially -- at …

17 Essential Items Every Guy Should Own

We know that many men find shopping challenging, which is why we've whipped up clothing guides for everything from pants to suits to shoes to shorts (yes, we're OK with guys wearing shorts -- sometimes). But at the end of the day, it's easiest to just have a simple, go-to list: What does a guy need …

Password Protect Your Devices

Choosing not to password protect your devices is the digital equivalent of leaving your home or car unlocked. If you're lucky, no one will take advantage of the access. Or maybe the contents will be ravaged and your favorite speakers and/or secrets stolen.

The 8 Skincare Secrets You Need To Know Now, According To Dr. Perricone

We all want beautiful skin, but we may not know how to achieve it. Should we be slathering on more creams? Exfoliating every day? What about all of those oils being thrown at us?<p>Luckily, we got the expert opinion of Dr. Perricone himself on the confusing world that is skin maintenance. The health …

The 5 Yoga Poses You Should Do Every Morning

Morning time: The birds are singing, you haven’t checked your e-mail yet, and you have a moment of peace before the day attacks. This is your opportunity to start the day off right. Like the common belief that breakfast is the most important meal of the day, your morning exercise routine is one of …

Healthy Desserts Worthy Of Seconds

Illustration by Austin Watts<p>We do our best to keep healthy around here. Some walk to work, others avoid gluten, and some of us just opt for low-fat …

Food

Millennial males seek work-life balance too

“My family comes before my job.”<p>“ I’d rather have an interesting life than make a lot of money.”<p>“I owe it all to yoga.”<p>We’re used to hearing these …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%