Jana Abney

8 Flips | 2 Magazines | 2 Followers | @janaabney | Keep up with Jana Abney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jana Abney”

Salmon and Creamed Corn Chowder Recipe

Lime and Honey Glazed Salmon with Warm Black Bean and Corn Salad

Source: 365: No Repeats, by Rachael Ray<p>4 tablespoons extra-virgin olive oil (divided use)<br>1 medium red onion, chopped<br>2 large garlic cloves, chopped<br>1/2 …

Low Fat Triple Berry Smoothie

Seize the day with this fast, healthy smoothie using fresh or frozen berries. (If you have leftover berries, premeasure and freeze them in Ziploc® …

Tropical fruit smoothie - delicious. magazine

INGREDIENTS<p>8 passion fruit<br>• 1 banana<br>• 2 very ripe, juicy mangoes<br>• Finely grated zest and juice of 2 limes<br>• 600ml orange juice<br>• Few handfuls of ice …

10 Cancer-Fighting Juice & Smoothie Recipes

I often recommend making juices and smoothies. Not only is making a juice or a smoothie simpler than cooking a meal from scratch but it also provides …

Pineapple-Lime Smoothie

This smoothie promotes a healthy immune and digestive system. The mixture of ginger, mint, chia and pineapple give a nice flavor to a natural energy …

Recipes

Gingery Beef Lettuce Wraps Recipe

<b>Serves 4</b><p>Ingredients<p>2 tsp. vegetable or olive oil<br>• 1 pound ground beef chuck<br>• 2-inch knob of fresh ginger, peeled and finely grated<br>• 2 scallions, chopped<br>• 2 …

Recipes

Turmeric Tea Recipe

For a while it felt like someone was sticking a hot poker between my shoulder blades, particularly if I moved my neck in certain directions, like …

Food