Jam Ayson

18 Flips | 5 Magazines | 13 Likes | @jamilleayson | Keep up with Jam Ayson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jam Ayson”

You Were A Quiet Storm I Never Saw Coming

Suddenly, overnight, you had manifested in to this living, breathing thing that was now a part of my life, a part of my every day. I shared parts of …

How To Become The Kind Of Person Who Deserves The Life You Want

We’re conditioned to believe that there is only so much happiness to go around.<p>Beginning at a young age, we’re almost pitted against one other in the …

What Happens When You’ve Been Sad For Too Long

Sometimes I look into the mirror and ask myself “how could this happen to me?”<p>The last few years have changed so much. I’ve been subject to pain, …

I Hope That You’ll Never Settle For Anything Less Than The Way I Loved You

I loved you in a way that I had never felt before. The kind of love that makes your days a little brighter, your heart a little more full, and your …

7 Scientifically Proven Benefits Of Cuddling

<b>It’s Great For Your Sex Life.</b><br>According toresearchout of the University of Toronto Mississauga, those who make cuddling a mandatory ending to sex, …

10 Tips On Being A Good Friend

<b>1. Like any relationship, friendships are a two way street.</b> Yes it is! You have to do your part so that your friend can do theirs. Another way to …

What An Almost-Relationship Looks Like

The Quandary<p>It probably starts with toying around with the thought. When you see them in a <i>different</i> light, a <i>different</i> perspective. But then again, …

15 Little Things To Hold Onto When You Feel Like You’ve Got Nothing

A relationship fails, we lose our job, a loved one falls ill. There are times when life seems quite frankly out of control. Completely and utterly …

To The Boy Who Told Me I Deserve Better

Hello. Do you remember me?<p>Do you remember the sweaty hand-holding in the movie house? Do you remember the sweet messages we’ve exchanged? Do you …

How To Make Peace With The Things That Hurt You

For quite some time now, I’ve had this immature notion of hating the things that hurt me. I’m not exactly sure, but I feel like this comes as a sort …

5 Reasons It’s Better To Love A Chubby Dude

<b>Chubby could mean that person is comfortable and happy</b> —<b>not lazy and depressed.</b><p>Chubby guys are happy ones! Ever wonder why Santa is so jolly? Turns …

How to Set Healthy Boundaries in Every Relationship

In my coaching practice, many of the women and men I work with struggle with one common theme: setting healthy boundaries. I witness this challenge …

Greasy Hair Day Solutions For When You Have No Time To Shampoo

So it's been two days since your last shampoo and you just don't have time to wash your hair. You have obligations -- work, a date or just lunch with your friends -- and you can't just accept style defeat. When you're dry shampoo and baby powder won't do the trick, what's a girl to do?<p>Herewith, …

12 Best Foods To Fight Belly Fat

Losing weight can be a struggle for many, however with a daily exercise regimen and the right foods, it can be done in a safe and healthy manner. …

Nutrition

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

13 Foods That Are Packed With Antioxidants

Allow us to present a ton of easy ways to protect against free-radical damage

Nutrition