Jamie B

48 Flips | 1 Magazine | 37 Likes | 19 Following | @jamievjb | Keep up with Jamie B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie B”

How to (Truly) Relax and Recharge on Holiday - A GP's Guide

Zen of Holiday – And Relax<p>Holidays are stressful. A pastiche of travel literature, hotel reviews and social media makes many a promise about a …

Swimming Pools

GDPR: Five ways to close the data security gap

<b>The GDPR is here – but are you compliant? Here’s our pick of the top five priorities to demonstrate you have the right safeguards in place.</b><p>Following …

GDPR

10+ Genius Camera Hacks That Will Greatly Improve Your Photography Skills In Less Than 3 Minutes

Professional photography gear costs thousands of dollars but you can take stunning pictures by spending only a fraction of the cost. If you have the …

photographyskills

How to Be More Assertive, According to Research

You don’t want to fight. You don’t want to be hassled. You don’t want to disappoint them. It’s easier to just nod and give them what they want.<p>But …

Self-help

Mike Hare The Incredible Shrinking Man

Training advice - The Running Bug

Why good employees leave

Improve Your Sprint Performance With Speed Drill Training

How can you train for sprints when much of your training focuses on endurance? Speed training through speed drills is one way to improve your sprint …

How to go from the couch to running 5K in eight weeks

My biggest piece of advice for anyone who wants to start running is "just start" – lace up your running shoes and go.<p>The hardest part of any exercise program – especially running – is getting started. When I first started to run, each step was torture. Now running is my bliss.<p>Your first workout …

Clever Packaging Makes Cavatappi Noodles Look Like Gorgeous Hair

Great packaging instantly grabs your attention–especially when it's among a bevy of other competing products. Moscow-based designer Nikita Konkin has made it hard to see any other box of pasta on the shelves with this clever design concept. The shape and texture of the noodles playfully peek out a …

Prints of darkness: macabre vintage posters – in pictures

Before TV and radio, the main way of reaching the public was with large, eye-catching posters. Theatre, silent film and opera would be advertised with colourful images fixed to walls or fences. Most have been lost or destroyed, but Los Angeles art gallery Century Guild has a collection of peculiar …

Posters

Recreating the Original Star Wars Lightsaber Effect on Camera

Back in 2011, we shared how the original Star Wars lightsaber was created from camera parts using the handle from a Graflex flashgun. Joey Shanks of …

Bodyweight Workouts: 2016 Cross-Training Trends

Share<p>Tweet<p>7. Bodyweight Workouts<p>No gym membership? No problem. No gear at home? That’s cool, too. Bodyweight workouts are all about using whatever weight is on your own frame as resistance. No dumbbells, kettlebells, barbells, medicine balls, or other contraptions needed. Plus, they come with a …

Five Technology Fundamentals That All Kids Need To Learn Now

You have probably read articles about how important it is that today’s kids to learn to code. Perhaps you’ve introduced your own children to some of the excellent tutorials from Hour of Code. Maybe they have played with Scratch (the MIT Media Lab’s great platform that makes coding accessible to …

Globalization

Google, micro-learning & the future of education

Over the last several months my co-founder Chirag and I have spent a lot of time thinking about micro-learning as we build our startup, Lrn. We are big supporters of the micro-learning format -specifically on mobile- and believe it can make educational content easily accessible to a global audience.<p>…

Education Technology

Pedal-powered Raht Racer cycle can travel as fast as a car

If you love biking to work, but wish you could get there a bit faster, then the Raht Racer is just the cycle for you. This hybrid vehicle amplifies …

A Look at How the Top iOS Mobile Photo Editing Apps Stack Up

With many cameras now supporting integrated Wi-Fi connectivity, a good number of photographers are editing their photographs while still on the road. …

Here's the extreme diet regular people used to look like underwear models in 30 days

These people might look like underwear models, but they're not. And 30 days before this photo was taken, they didn't look like this.<p>But in just a few weeks, the women slimmed down to have as little as 12% to 14% body fat and the man had just 5% to 6% body fat.<p>And that woman on the left? She was …

Watch U2 Play Super Rarity ‘In God’s Country’ With Fan On Guitar

U2 are just five shows into their <i>Innocence + Experience Tour</i>, and they’re already taking fan requests and breaking out super rarities. At Friday …

god'scountry

Let's change "Selfies" to "I exist-ies!" http://t.co/TogXdTxXsk

This Wes Anderson-Inspired Save-the-Date Video Will Make You Rethink That Fridge Magnet

Creative and adorable.<p>Forget about postcards and fridge magnets: From now on, we're requesting that all the save-the-dates we receive come in the form of videos as adorable and clever as this one.<p>New York-based couple Jon Sukarangsan and Jess Lau created the clip, which was inspired by <i>The Royal</i> …

Digital Marketing

danielmclaren:

Pixel hue dissociation.<p>Move each pixel up, down, left, or right according to its hue.<p>The Girl with the Pearl Earring was painted by Johannes Vermeer.

Spice up your life

Garb: Fresh Greens

New Balance Neon Lights 574 ($80).Reigning Champ Crew Neck Sweatshirt ($107). Todd Snyder Indigo Selvedge Denim Jeans ($195). Ernest Alexander Watson …

New Balance