Jamie Stump

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The 5 Best Workouts You Can Do in Front of the TV

You always say you're going to do 200 crunches every time The Bachelor comes on, but you barely make it through 20 before succumbing to lounging on …

The Secret to Looking Sexy Is....

<b>Q.</b> People are always telling me I look "cute." How can I get a sexier, more polished style?<p><b>A:</b> A round face and soft features are what tend to make us …

Makeup

9 Obvious-to-Everyone-But-You Ways You're Holding Yourself Back

1. Apologizing for Being Sorry<p>I know you think you're being polite and sparing people some sort of discomfort, but sometimes there's simply nothing …

How to Make Anybody Feel Insanely Special

Need to help out bummed-out friends, spouses, bosses, coworkers, neighbors, siblings, parents or plain old acquaintances? Columnist Leigh Newman …

Siblings

The Miracle Muffin Top Workout

We don't like that phrase, either, but we dislike the phenomenon it refers to even more. Trim your midsection by adding these expert-recommended …

Exercise

3 Keys to Gorgeous Gray Hair (and 4 More Things to Know)

Three Keys to Gorgeous<p><b>The cut:</b> Choose a medium-length style; a few long layers around your face are an option. If you look good in short hair, you …

Life Skills You May Need to Relearn

Audrey Hepburn

5 Must-Haves You Are Missing from Your Diet

Iron: Check. Vitamin C: Got it. But are you getting enough of these other key nutrients? (Spoiler alert: Probably not.)<p>Potassium<p>Iodine<p>Vitamin …

Nutrition

Sandra Oh Is Leaving Grey's Anatomy, So Let's Look Back at Her Most Memorable Moments

When <i>The Hollywood Reporter</i> broke the news this week that <i>Grey's Anatomy</i>'s Sandra Oh would be leaving the soapy medical drama after season 10, we couldn't help but get a little reflective on Dr. Cristina Yang's best moments on the show. I mean, what's Mer going to do without her partner in crime? Are …

Can You Lose Weight Just From...Breathing?

I mean, breathing something we all do over and over again, all the time. But one man says that he lost 28 pounds in 50 days with special breathing for two minutes every day.<p>Former actor Miki Ryosuke says that he stumbled upon his Long Breath Diet when he was using breathing exercises to help with …

Fall Makeup Refresh: 4 New Eyeliner Trends to Master This Season

Believe it or not, summer is winding down, folks. Which means it's time to refresh your makeup looks for fall! And what better place to start than with your eyes? In this video from Maybelline, makeup artist Gabriel Almodovar demonstrates four fresh eyeliner looks ranging from sweet and simple to …

Pretty Is As Pretty Does

After writer Jennifer Tress' husband cheated on her (and blamed it on her looks!), she started a new life—now she's changing other women's lives, too.<p>From 9 to 5, Jennifer Tress is a strategic planning consultant for the federal government in Washington, D.C. in her off-hours, she's a competitive …

This Week in Music Videos: Mumford & Sons and Kings of Leon

Mumford and Sons are coming off a big weekend, as in headlining Lollapalooza in Chicago Saturday night. Now, their new music video for song "Hopeless Wanderer" has debuted on VEVO, with an... interesting... cast of characters. The video parodies the group's sound and image thanks to the help of …

Skincare Cocktails

Confused about which product combinations and treatments will give you clear, glowing skin? Here's how to mix the perfect signature "cocktail" for your complexion. Don't forget to check out medicine cabinet must-haves in Skincare Mixology: The Minibar for products to treat anything from acne to …

Eat These 7 Foods to Look Years Younger

We inject, lather, scrub, gulp, and zap to stay young, but it's what goes into our body that's most important. We chatted with Junelle Lupiani, R.D., Nutritionist at Miraval Resort & Spa in Tucson to find out which foods are the best anti-agers.<p>Botox, once referred to as the end-all, be-all of …

Kourtney Kardashian Slams “Ridiculous Lies” About Scott Disick Paternity Suit

<b>Kourtney Kardashian</b>'s paternity nightmare is over. The reality star and mom to <b>Mason</b>, 3, and <b>Penelope</b>, 13 months, is once and for all putting an end to …

Oprah Winfrey Jokes About Her Big Breasts on Watch What Happens Live

Oprahcalypse has hit <i>Watch What Happens Live</i>! Promoting her new movie <i>The Butler</i>, <b>Oprah Winfrey</b> joined host <b>Andy Cohen</b> in the Bravo Clubhouse on …

Oprah Winfrey

Teresa Giudice Will Continue Working to Set a “Good Example” for Daughters

<b>Teresa Giudice</b> is, before anything else, a mom. The <i>Real Housewives of New Jersey</i> star may be going through some very public financial trials and …

New Jersey

DIY Decorating on a Budget

Free pattern: Vintage inspired head scarf in two versions

Michelle from Handmade Martini is guest blogging over at Welcome to the Mouse House today with a tutorial (and free pattern) for making a …

DIY Braid

How to Find Your Spiritual Mojo

"Mojo" is, "That positive spirit toward what we are doing now, that starts from the inside and radiates to the outside." -- Marshall Goldsmith<p>Do you feel like your spiritual vibrancy or vigor is low or nowhere to be found?<p>When people talk about "connecting to the universe," do you wonder if they …

Walking the Middle Path: If You Are Out of Balance in One Area of Your Life, You Are Out of Balance in Every Area

When we are out of balance in one area of our lives, it shows up in other areas of our lives, too. We might not recognize it, or understand that the two things are related, but one thing affects the other nonetheless. We might attempt to "fix" the second thing, but if we don't fix the first thing, …

You Really Should Get Out More

With these 30-minute outdoor workouts, you can buff your body--and still have time to play<p>Simply taking your running routine out of the gym ups calorie burn by about 5 percent, thanks to wind and varied terrain. And fluctuating outdoor temps further increase the number of calories you torch by …

Exercise

11 Crunch-Free Ab Workouts

Throw out those boring, stale crunches and mix up your ab routine with some of our experts’ favorite stomach tightening moves. Create your own …

15 Ways to Debloat ASAP

Simple tricks that help you feel less puffy and flatten your belly fast<p>Simple tricks that help you feel less puffy and flatten your belly fast<p><i>By Leta Shy for POPSUGAR Fitness</i> Slimming down for summer takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just …

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Success and Leaps of Faith: Part 1

Each step of our life's journey, whether we are aware of it or not, is a series of leaps of faith. Certain moments of our life, seemingly dramatic in nature, serve to punctuate and mark major turning points that define who we believe we are, what we have accomplished, relationships of meaning and …

Sculpt Toned Arms in 15 Minutes

4 quick arm moves for an enviable upper half<p>Toned, strong arms are hot accessories during tank-top season—but they're just as key when you're trying to bang out as many pushups as the chick next to you at boot camp.<p>Problem is, many women zero in on the "show-off" muscles like their biceps and …