Jamie McEvoy Storkson

20 Flips | 3 Magazines | 1 Following | @jamiestorkson | Keep up with Jamie McEvoy Storkson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie McEvoy Storkson”

9 yummy Whole30 breakfast recipes even the kids will eat

by Denise Cortes posted in Life & HomeWe all know how hard it is to get our kids to eat healthy foods.For me, it was so much easier when my children …

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Unpleasantly plump? Try these 11 natural weight-loss tips

Grab your tape measure: If your waist size is greater than 35 inches (40 for men) you’re at a higher risk for heart disease and type 2 diabetes. (To get the right number, measure around your belly button just above your hip bones.)<p>Though “pleasantly plump” was once a compliment, attitudes have …

Bill Phillips Back To Fit 12-Week Trainer | Bodybuilding.com

Watch Trailer<p>Gain access to Back To Fit <b>PLUS</b> over 50 other expert-designed fitness plans.<br>Only $8.99/month!<p>Already a subscriber? Log In<p>Workout …

13 Healthy Breakfast Ideas

Simple ways to start your day (and year) off right!<p>A good breakfast can help you lose weight, boost brainpower, increase energy, and set a healthy …

From the cave to your plate: 4 ways to make paleo work for you

If you've not already tried the paleo diet, your carnivorous friends probably have. People who follow the carb-shunning menu believe it can doing everything from keep diabetes in check to speeding weight loss through the elimination of refined sugar, dairy and processed foods.<p>As much a philosophy …

Vickiann's Bold Black & White Victorian-Inspired Bathroom Remodel

(Image credit: Vickiann)<p><b>Renovation by:</b> Vickiann of My Crappy House <b><br>Location:</b> Ronkonkoma, NY<p>You may remember Vickiann from her amazing "real" brick …

3 Steps to a Stylish Neutral Dining Room

Libby Langdon, designer and host of the TV show, Daykeover, shares an easy makeover for a dining room.<p>"We hear 'color is king' all the time, but there's a lot to be said for a monochromatic palette. A dining room is a wonderful space to go neutral." —<i>Libby Langdon</i><p><i>Photo: David A. Land</i><p><b>1. Choose Tans</b> …

Interior Design

The Strength-Training Workout that Doubles as Cardio

Combine the two—and get out of the gym faster!<p>Swinging kettlebells doesn't just pump up your biceps. Kettlebell workouts can raise your heart rate enough to count as cardio, according to a small new study in the <i>Journal of Strength and Conditioning</i> Research. The researchers had exercisers complete …

Exercise

The Best Foods for Men

Abs aren’t built in the gym alone; you shop for them in your supermarket. We sampled and reviewed thousands of products to separate the dietary duds from the nutritional heroes. Your drool-worthy grocery list starts right here

Nutrition

15 clever and unusual ways magazine holders can help keep you organized at home (and not just for magazines!) --> http://on.apttherapy.com/6hiV0L

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<i>An easy recipe for the BEST light & fluffy classic buttermilk pancakes you’ll ever eat! They don’t taste lightened up or healthy at all!</i><p>Throughout my …

Breakfast

5 Controversial Foods You’re Eating Every Day

One of the most wonderful things about summer it the...<p>It’s been exactly two years since I was first diagnosed with...<p>Poop can be an embarrassing …

What's the Best Carb, Protein and Fat Breakdown for Weight Loss? | Ask the Dietitian

Between the different diet trends and conflicting research findings, it seems we’re more confused than ever about what and how much to eat, …

How to Lace Your Running Shoes

Wide Forefoot<p>1 of 6<p><b>How to do it:</b> From the toe of your shoes, thread the laces up the sides of your shoe through a few eyelets until you reach the …

DIY Half Bath Renovation

Chrissy Torres<p>February 2, 2015<p>We really wanted to redo our main floor half bathroom and on a budget. All of the trim and door were painted muslin …

Our Best Slow-Cooker Recipes

Ginger, cumin, and cinnamon take ordinary chicken to a new level without any extraordinary effort.<p><i>Need recipe inspiration? Sign up for our Everyday Food Newsletter and get the most delicious recipes delivered to your inbox.</i>