Jamie Cashin

55 Flips | 5 Magazines | 3 Likes | 4 Following | 11 Followers | @jamiecashin | Keep up with Jamie Cashin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie Cashin”

Bikerumor Pic Of The Day: Lake Harriet – Minneapolis, Minnesota

Photo submitted by Chris Steinberg, “This photo was taken on 27 March in Minneapolis Minnesota. I road my FAT bike on the Lake Harriet Band Shell …

Photos

@joelbondu riding pre-grand opening @epicbikepark @joemammacycles @totalbmx #epicbikeparkgrandopening #jmc/ebp

Broken Garmin tabs preventing a secure mount? Dog Ears has your fix!

Perhaps you’ve been a little too aggressive twisting your Garmin onto the myriad machined alloy mounts available or it’s just been on and off so much …

Garmin

How to Get in Shape Using Psychology: 6 New Tricks From Research

Why is there an obesity epidemic? It’s not because we eat the wrong things or we lack exercise.<p>Research shows that, plain and simple, most of us just …

Nutrition

Swift Programming 101: Mastering Protocols and Delegates (Part 2)

<i>In part 2 of this post on Swift's protocols, you will learn practical uses for declaring custom protocols in your own apps, and learn further how they improve the architecture of your apps and make them easier to enhance and extend.</i><p>In part 1 of this post, I demonstrated how to implement existing …

IB14: Legendary Auto Designer Chip Foose Creates Hot Rod Inspired Cruisers

If you’re a fan of hot rod culture or watching the TV show Overhaulin, then you might be interested in a new line of cruisers being designed by …

PSA: Turn on two-factor authentication on these sites

This past weekend, personal photos from a number of celebrities were leaked online. Though it’s still not clear how these photos were obtained, it is …

Hearst Magazines

Hearst Magazines

Free Back Pain Exercises Video By Dr. Eric Goodman

Back to: Free Resources<p>In this video, Dr. Eric Goodman walks you through our primary posture and exercise, the Founder. Foundation Training is an …

Pain

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Giant Bicycles

The 10 Biggest Cycling Mistakes (and How to Fix Them)

From pro riders to weekend warriors, these ten mistakes are the plague of the peloton. Luckily, they're easy to correct. With the help of renowned coaches Dr. Allen Lim of Skratch Labs and Chris Mayhew of JBV Coaching, we came up with these tips to help you avoid cycling's most serious pitfalls and …

Latest Reviews Reviews & Tests

With the hot weather, a lightweight sleeveless base layer like the Castelli Pro Mesh provides wicking without extra insulation to stop airflow …

Road Bikes

Improve your ability to go hard after hours of racing

It happens more than you’d think. A young cyclist approaches his coach, excited that he nearly matched the wattage that so-and-so put out on a …

The 10 Coolest Cars of the 1970s

The 1970s were all sex and wings and wedges and aero and jaw-dropping designs that stand the test of time today.<p>The 1970s were all sex and wings and wedges and aero and jaw-dropping designs that stand the test of time today. Here are the ten coolest 1970s cars, according to you.

Jay Leno

Share the Roadさんのツイート: "This +100 RT @BikeWalkRVA: "I'm not trying to get you out of your car. I just want the freedom to get out of mine." @barbchamberlain #NBS14"

Bicycling the Dutch Way

HOUTEN, the Netherlands — The intersection at De Koppeling Street is the kind of sight that might render a Bostonian speechless.<p>It’s a double-decker …