Jamie Baker

113 Flips | 8 Magazines | 1 Like | @jamiebaker32abv | Keep up with Jamie Baker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jamie Baker”

Cans vs. Bottles: Beer's Greatest Debate Ends Here

You've probably noticed some major changes in the beer aisle lately. It's not just the types of beer available, or the crazy number of breweries …

‘Fast Flip’ for the Best Steak of Your Life

<b>Last Updated November, 2017.</b><p>Breaking misconceptions can be tough on the psyche. No one enjoys learning they’ve been wrong the whole time. Debunking …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Long Reads<p>Is the Chinese government behind one of the boldest art-crime waves in history?<p>By Alex W. Palmer24 hours agoView More<p>News<p>Drew Magary on how …

Lifestyle

How to Design Your Own Kettlebell Circuit

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

Lifestyle

Archer Pull-Up Tutorial

Ring Support Progression 링 서포트 강좌

Active Arch Hang

How to Improve L-Sit and Straddle L-Sit (엘싯과 스트래들 엘싯 향상시키기)

Strength training with high reps great for building muscle mass, not for building strength

Strength training with high reps great for building muscle mass, not for building strength<p>If you do weight training to build muscle mass, you may as …

Exercise

Shoulder strength training for all athletes

582 // 01 Jul 2015, 23:14 IST<p>The shoulder plays an important role in overhead activities. <b>Athletes in overhead sports</b> like basketball, tennis and …

12 Mistakes Men Make At The Gym

<b>Men.</b>We like to think that we know what we’re doing. And sometimes, we do. Other times…not so much.Like for me, it’s cars. Maybe I didn’t play with …

Extreme Sports

The 5-Pound Dumbbell Exercise That Absolutely Annihilates Calories

Want to melt away belly fat? Step away from the heavy iron and try this explosive movement instead<p>When you want to torch a ton of <b>calories</b> in a short amount of time, you probably don’t even glance at the 5-pound dumbbells. But big metabolic storms come in small packages, says <i>Men’s Health</i> Fitness …

Whole 30 Diet Program Review For Men

For a long time I had been struggling to lose some extra weight I was carrying around. I felt like I was just dragging a bit —emotionally and physically. I cut down my food intake, and started to hike decent-sized mountains every weekend. But no matter what I did, my weight — and my energy level — …

Three surprising ways to build a six-pack

Six-pack on the side<p>Relentless pursuit of the hallowed six-pack means tender stomachs are part and parcel of the virtuous man’s day. It’s not only …

Hardstyle, Girevoy, or CrossFit? How to Decide Which Kettlebell Style Is Best

I am a student of strength. <b>As such, I can see benefits of many different styles of kettlebell use</b>. I try to take the good components from each school …

Kettlebell Exercises

These Really Easy Hip Stretches Will Relieve The Tension Of A Stressful Day

We hold a lot of stress and tension in our hips, an area of the body that is often ignored during a workout warm-up or a stretching session.<p>Runners, desk-sitters and long-commuters all typically have tight hips. To remedy, follow along with LA-based yoga instructor Vytas Baskauskas, who …

Yoga

Intense Kettlebell Training Routine For Fat Loss

Do you remember that movie "300." That film broke a lot of rules. But one of the things that people took notice was the incredible physiques of the …

Exercise, the fitness industry, and the pursuit of skill.

Most of the people that I know work out to lose weight, to put on muscle, or to get fit. Modern ideas about exercise and athleticism pushes us in …

Zenbelly's Pan-Roasted Chicken with Bacon and Apples

Simone Miller cooks food that I crave: farm-to-table dishes that both satisfy on busy weeknights <i>and</i> impress at weekend dinner parties.<p>I first fell head over heels for Simone’s cooking at a Pop-up Paleo dinner a couple of years ago. Her spot-on flavor combinations and skillful execution were impressive—and the No Joke Dark Chocolate Cake she served for dessert instantly became my go-to indulgence. When we were planning our January cookbook launch party, the first and best decision we made was to …

crispy sweet potato roast

I have a <i>complicated</i> relationship with sweet potatoes. I think they’re one of these wonder vegetables — impossible to mess up cooking, pretty …

Slow Cooker "Rotisserie" Chicken

Slow Cooker “Rotisserie” Chicken<p>Easy4 hours 5 minsSlow Cooker<p>There’s a bird in my slow cooker!<p>Yes, make that an <i>entire</i> roasting chicken tucked right …

Slow Cooker Mocha-Rubbed Pot Roast Recipe

Slow cooker mocha-rubbed pot roast is on the menu with this recipe. What’s not to love already?<p>You’re probably thinking, “Coffee? Pot roast? What?!” …

Paleo BBQ Sauce Recipe

(<i>8 votes, average: 4.25 out of 5</i>)<i><br>You need to be a registered member to rate this post.</i><p>Loading...<p>Confirm Rating? Yes / No<p>Danielle Walker - …

Recipes

24 Actually Helpful Tips for Waking Up Early to Work Out

We know not everyone is a morning person. (And even fewer of us are eager to wake up and hit the gym.) But getting up and moving can actually be an …

Athletic Apparel

Use Kettlebells to Get in Fighting Shape

<b>The kettlebell rules when it comes to developing strength endurance.</b> While the barbell rules for maximal strength development, the kettlebell is king …

One-Pot Sticky Chicken Wings

Ingredient List<p>3 pounds chicken wings, wing tips removed and wings cut into 2 pieces<br>• 2 tablespoons minced fresh ginger<br>• 4 small dried red chiles<br>• 2 whole …

The Burpee Workout: Get Fit Fast With This Simple Exercise | The Art of Manliness

When I played football in high school, my offensive line coach had an exercise he liked to use on us for punishment. When we were caught screwing …