Jeff Iles

72 Flips | 3 Magazines | 1 Like | 7 Following | 1 Follower | @jami1221 | Keep up with Jeff Iles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff Iles”

31 Of The Best Sex Tips of All Time

You NEED these sex tips in your life! Our sexpert shares how to keep your sex life steamy throughout your relationship.

Condoms

Triathlon Training Plans for Sprint, Olympic and Half Iron Distances

12-Week Half Ironman Triathlon Training Plan<p>“If you’re comfortable with the Olympic distance, this 12-week plan will allow you to progress to the …

Download This Free Shutter Speed "Cheat Sheet" Chart from PhotoTraces.com

Shutter speed is one of the key elements in the so-called Exposure Triangle (Aperture, ISO, Shutter Speed) that every photographer should be familiar …

Shutter Speed

Best Kodi Addons for April 2018 - 100% Working

Good Evening Guys and Girls Welcome to BestForKodi.com, As you are all aware over the last 6 months Kodi Third Party addons and their developers have …

How's Android Oreo treating you on the Galaxy Note 8?

Over the past few days, Android Oreo's been making its way to carrier and unlocked versions of the Galaxy Note 8 here in the U.S. This is an update …

Create Your Own Running Mantra | Runner's World

Rounding the turn toward Coolidge Corner, Kimberly Romanello felt like she didn’t have any gas left in the tank. Scene: Boston, her first-ever marathon, mile 22, April 17, 2017. Her head hurt. Her feet ached. Sweat pooled down her back, saturating her Multiple Myeloma Research Foundation mesh tank. …

17 Riddles That'll Stump You Unless You're Really, REALLY Intelligent

If you eat me, my sender will eat you. What am I?

10 incredibly useful online sites you didn't know about until now

If you had to guess, how many different websites do you think exist in the world today? From simple blogs to complex businesses, the Internet spans the gamut dispensing and gathering a myriad of information. Keep your answer in your head because, at the very end of this article, I’ll tell the …

How to prepare your Android phone for a factory reset

The extensibility of Android means we have a wide variety of options when it comes to choosing a phone. From the Pixels to the Samsung Experience UI …

How To: 7 Tips to Make You Feel Like a Nova Launcher Master

Nova Launcher is one of the most popular apps on the Play Store thanks to its rich features and fluid navigation. But one downside that comes with …

5 Free Guides to Help You Capture Better Landscape Photographs

A lot of considerations go into creating a great landscape photograph. From exposure and focus to composition and post-processing, it takes quite an …

I’ll never go back to watching TV without this $14 accessory

It might seem odd if you’ve never experienced this for yourself, but I don’t think I can ever go back to watching TV at home without the EveShine …

Why KWGT is an essential tool for Android themers and widget lovers

A good widget can improve both the usefulness and the beauty of a home screen. A stylish weather widget can give you a heads-up before you roll out …

Print these out right now.

Whether you're at a complete loss for how to start working out, or your stale sessions could use a little spicing up, we've got a workout poster for …

194 Photo Editing Tools and Apps You Should Know

Hello, photographers. Here’s a giant list of 194 photo editing tools and apps you can use in your photography.<p>I started this research for my project …

Want to Get Fit? This Is What Happened When I Tried Nascar Champion Jimmie Johnson's Fitness Program | Inc.com

For many successful people, health and fitness isn't a luxury -- health and fitness plays a major role in their success. The physical benefits are clear, but the mental advantages -- perseverance, resilience, determination, and mental toughness -- are just as important.<p><b>This is the first in a series</b> …

Swimming

12 low-maintenance flowers you can't kill

(Unless you try very hard.)<p>Sometimes you just want a guarantee. You don't have the money or time for that picture-perfect garden that you know …

Screen Test | Irene Noren (NSFW)

Screen Test <i>is an in-house photo editorial series curated by Highsnobiety. Each edition highlights the best up-and-coming models and photographers</i> …

Take 3 Minutes & Learn (Almost) Everything You Need to Know About the Art of Time-Lapse (VIDEO)

Time-lapse photography and time-lapse videos are still immensely popular and interest in them shows no signs of slowing down (so to speak). In fact, …

Time-lapse Photography

Best Photos of 2016

Here is a gallery of National Geographic's 52 best images of the year—curated from 91 photographers, 107 stories, and 2,290,225 photographs.

Wildlife

Girls: Pictures of Beautiful Girls on the Web

Later today: A Valentine’s Day Sexy Chivers. Chivettes we need your photos!<p>By: John<p>125 Liked! 80 Disliked 59<p>Women pole vaulting their way into my …

5 Things I Wish I Knew Before I Switched From iOS To Android

Good news: switching from iPhone to Android doesn’t have to be a big deal. But you will need to take steps to get your new phone set up for daily use. One of the main differences between iPhone and Android is that Android allows for far more customization, but those custom options can be both a …

Android News

Asheville might just be the top outdoors town in America. Here’s why.

WHY ASHEVILLE? Let’s start with the obvious: access. I’ve lived in some of the most notable “outdoors towns” in the US, including Boulder and …

2016 fantasy football cheat sheets

Standard league positional cheat sheet<p>The tried-and-true format: One sheet with players broken down by position, including overall rank and bye …

Fantasy Football

80-Year-Old Couple Finish Their Last Marathon Together Hand in Hand

brightcove.createExperiences(); In 1986, Kay and Joe O’Regan crossed the finish line of the London Marathon, their first one together, hand in hand. …

Peony passion: A garden icon blooms anew in the age of social media

The long-lasting blooms are beloved for good reason.<p>The long-lasting blooms are beloved for good reason.<p>Fashion and taste come and go in the garden like anywhere else, but peonies are the rarest of blooms — they have never been out of style.<p>Their appeal rests on their outsize beauty, pure and …

Automatic Static Summer 2016 - DJ Icey

How to add an inch of muscle to your arms

You know the saying: Sun’s out, guns out. So here’s a simple but effective training template to add an inch to your arms by summer.<p>Minute 1: Do 8 to 12 reps of a biceps exercise<br>Minute 2: Do 8 to 12 reps of a triceps exercise<br>Minute 3: Rest<p>That’s 1 round. Do 5 total rounds.<p>Perform this 15-minute …

Big Brother, The Amazing Race, And Survivor Stars To Play The Price Is Right

Posted on Apr 25, 2016 08:00am<p><i>The Price Is Right</i> is going primetime—and bringing some of the hottest reality-TV stars to celebrate the three-day …