Joud Abdel Messie

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Bugatti Aerolithe Performance Watch

Parmigiani Fleurier is a Swiss brand of luxury watchmakers founded in 1996 in Fleurier, Switzerland, by Michel Parmigiani. For twenty years, the …

New map reveals the world's most toxic countries

Just about every country in the world grapples with pollution, no matter how rich or poor they are. But you may not be aware of just how toxic your …

Public Health

I've Spent 10 Years Helping People Lose Weight… Here Are My Best Tips

For 10 years, I’ve been the force behind MyBodyTutor.com, which simplifies the weight-loss process into practical, sustainable behaviors that help …

Intermittent fasting diet takes off pounds, makes people healthier

There's more evidence that occasional fasting — actually, just eating very lightly — can help people lose weight.<p>People who ate a special low-calorie diet five days a month not only lost weight, but lowered their cholesterol, blood pressure and body fat measurements, researchers reported …

How I lost 20 pounds like an MMA fighter

Subsisting on shots of espresso for 18 hours and spending much of the day in a hot tub apparently wasn’t good for my look.<p>But it was easy to ignore the cracks about my appearance as I arrived for my final weigh-in. Instead I was focused on stepping on the scale to conclude my efforts of losing 20 …

Super D Video: Treating Lower Back Pain

<b>People call me Super D, but my full name is Donnie Thompson.</b> I'm a retired powerlifter and now I specialize in physical therapy and helping other …

50 ways to accelerate weight loss

The average man’s body houses 43.2lbs of fat. And at any one moment, that number is either increasing or decreasing—it’s never stagnant. Spend more …

Nutrition

Lose Weight With These 50+ Protein-Packed Vegan Breakfasts

Get energized with the power of plants! These vegan breakfasts offer protein, fiber, and healthy fats to keep you satisfied all morning, which can prevent the mindless snacking that leads to weight gain. The chocolate coconut almond overnight oats and the sweet potato and kale tofu scramble are …

Recipes

Build Lean Muscle with Intermittent Fasting, Carb and Calorie Cycling

<b>So, you want to get leaner and build some muscle?</b> This is the ultimate goal. Surprisingly, it is easier to reach the ultimate goal than you think. …

Carbohydrates

Fourneau Bread Oven

Fourneau is a new item designed for the freshly baked bread lovers. It´s in fact a cast iron oven thats meant to be used in your homes´ regular oven. …

Recipes

Burn 300 calories in 10 minutes

Finding the time to exercise is rarely easy, which is why we at <i>Men’s Health</i> provide you with a selection of <b>quick muscle wins</b> to suit all training …

Kazakh Hunter Damascus Knife

In the mountains of Mongolia exist a people who hunt following an ancient practice. The Kazakh are known for hunting with eagles, training their …

Motion Activated Bed Light

Say goodbye to fumbling about in the dark, trying to make your way back to the bed at night. This clever BedLight Motion Activated Illumination gives …

Amazon

The Crazy Cooking Hack That Reduces The Calories In Rice By Half, Science Finds

What is success to you?<p>To some, when they think of success, they imagine wealth. Others want power. Some just want to make a positive impact on the …

13 crazy pricy gadgets you wish you could afford

Money can't buy everything, but when you're super rich, it can sure get you a lot.<p>Sure, you can your millions or billions of dollars and invest in …

Headphones