jamesrc6

61 Flips | 1 Magazine | 29 Likes | @jamesrc6 | Keep up with jamesrc6 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jamesrc6”

The Personal Trainer’s Secret To Getting Leaner Faster

It’s time to face the muscle music guys. You need to burn calories to get lean or ‘toned’. This means intensity and duration need to be two key …

Exercise

These Georgia Republican Campaign Ads Are Somehow Not Fake

Despite a busy schedule of outrage-quelling following Monday’s face-palm press conference with Vladimir Putin, President Trump on Wednesday managed …

Georgia (U.S. State)

Watch Aubrey Plaza Break Every Single Late Night Host for 13 Solid Minutes

The world of late night talk shows is a rigid one. All of them, from <i>The Tonight Show</i> to the <i>Late Show</i> to <i>Late Night</i> to <i>The Late Late Show</i> follow more or …

Comedy

Everything You Can and Can’t Eat on a Keto Diet

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

Workouts

How To Get Ripped, According To Jason Momoa

Whether it's as Aquaman in <i>Justice League</i>, Khal Drogo in HBO's <i>Game of Thrones,</i> Declan Harp in Netflix's <i>Frontier</i> or as the fearsomeConan The Barbarian, …

Workouts

This Guy Converted A Subaru Race Car Into His Street-Legal Daily Driver And It's A Riot

It’s an usually warm spring day in Tokyo. After a few days of winter refusing to relinquish the cold weather, we suddenly experienced temperatures in …

A Victory for Dark Matter in a Galaxy Without Any

Paradoxically, a small galaxy that seems to contain none of the invisible stuff known as “dark matter” may help prove that it exists.<p>Astronomers …

Watch This Biker Narrowly Avoid Becoming a Human Pancake Under a Truck

This must be the luckiest rider alive, simply because he is still alive.<p>Hammy Moto / YouTube<p>Remember that scene in <i>The Fast and the Furious</i> when the …

Semi-trailer

Watch Slipknot and Korn's Insane Live Cover of Beastie Boys' "Sabotage"

Fear Factory singer Burton C. Bell still set to hit road with industrial icons<p>Motörhead, Nailbomb, Lamb of God and more<p>Rising New York act on …

Hear Metallica’s Kirk Hammett Play Ripping Solo on New Michael Schenker Song

Metallica guitarist Kirk Hammett went toe-to-toe with one of his idols, former UFO and Scorpions guitar player Michael Schenker, on the latter’s new …

Kindly Join Us in Bowing Down to Iskra Lawrence, Queen of Sexy Bikinigrams

Alright, I'm just gonna come right out and say it: I have a huge girl crush on Iskra Lawrence. Whether she's posing for a new Aerie campaign or sharing hilariously relatable snippets of her life on Instagram, the British model always keeps it real and serves up much-needed doses of body-positive …

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Food

Homemade Gyro: A Greek Classic Recipe

Gyros are surprisingly easy to make at home, and it is a great sandwich for both lunch and dinner. This particular recipe uses ground meat. For a …

Meatballs & Baked Spaghetti

<b>Ingredients</b><p>1 dozen Meatballs, fully cooked<br>1 (24 oz.) jar marinara sauce<br>1/2 onion, diced<br>2 cloves garlic, crushed<br>1 tsp. Italian seasoning<br>2 Tbs. olive …

Shrimp Spring Rolls

These crunchy, delicate spring rolls can be fried and frozen for up to 2 weeks. Just let them come to room temperature, then reheat in a 400 degree F …

Put This Creamy Italian Chicken on Tonight's Menu

Somehow it's Monday already (RIP, weekend) and you forgot to meal plan again. Don't despair! I've got a delicious recipe for you to make tonight that …

Cooking

Perfect Pie Crust

Now Playing<p>Grilled Sheet Pan Paella 00:48<p>A grill and a sheet pan are all you need to whip up paella for a crowd.<p>Now Playing<p>Ice Cream in a Bag …

Here's How To Grocery Shop Once And Make Lunch All Week For $20

Keep your stomach and your wallet full.

The Best Ways to Learn to Code for Free

New skills at no cost.<p>The web and our phones are playing an increasingly vital part in our lives, and that isn't going to stop any time soon. That means we're more and more at the mercy of the people who design and code on these platforms.<p>If you want to be a creator rather than a consumer of apps …

These Time-lapses of Earth Were Shot by Nikon DSLRs in Space

Nikon Europe released this 3-minute video by SmugMug Films showing a compilation of time-lapse videos of Earth created using still photos shot by …

Cheesecake Factory Avocado Egg Rolls

April 21, 2014<p><i>Just like the restaurant-version, except it’s so much cheaper to make right at home and it tastes a million times better too!</i><p>We don’t …

3-Day A Week Fat Loss Workout

You’re a busy person. You don’t have time to make it to the gym five times a week. You want to go more often but life is simply getting in your way. …

Red Wine Dragon Ribs

A feast fit for a king or queen.<p>Servings: 4-6<p>2 racks pork ribs (about 3-4 pounds each)<p>Salt<p>Pepper<p>1 cup of red wine<p>1 cup brown sugar<p>¼ cup apple cider vinegar<p>¼ teaspoon allspice<p>1 can tomato sauce<p>3 tablespoons tomato paste<p>Preheat oven to 250˚F/125˚C.<p>Clean the ribs (remove membrane or score) and pat dry.<p>…

The Time Crunch Kettlebell Circuit

Follow along with me and two fellow RKC trainers for a kettlebell workout aimed at balance, coordination, and stability. <b>This is a very quick circuit</b> …

Skillet Beef and Broccoli

This tastes just like the real deal, promise. Use your trusty skillet to create an easy version of Chinese beef with broccoli in just 30 minutes …

General Mills

Sheet Pan Chicken Fajitas

I originally shared these <b>Sheet Pan Chicken Fajitas</b> two years ago, since then they've become a go-to weeknight dinner at my house! These sheet pan …

Cooking

Someone Replaced 'The Big Bang Theory' Laugh Track With Ricky Gervais' Guffaw

Now this is comedy.<p>Let it be decreed that Ricky Gervais provide the solo laugh track for every sitcom from now on.<p>This video replacing audience laughter on “The Big Bang Theory” with the British comedian’s cackle proves that he is big enough for even the most popular of primetime comedies.<p>If studio …

Comedy