Does the thought of working for the boss from hell frighten you? Perhaps you've already met that dismal fate and are considering a change. Or maybe you made the change and have sworn off bad bosses forever.
Are you a perfectionist? And if the answer is yes, are you secretly proud of your perfectionism? You may think the fact that you never accept second best from others or yourself is behind all your career
Old age is not for taking it easy and pensioners must ‘play their part’ in keeping active to avoid becoming a burden to the healthcare system, experts have said. Writing in the British Medical Journal,
You are in control of far more than you realize. Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction
You can preempt much of your stress with these vital practices. The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research
A Green Beret explains how the average person can learn mental toughness without joining the military
Mental toughness is, as inferred, a state of mind. An average person can develop this without being part of the military. Mental toughness is resilience, an ability to stick to something regardless of
So what are busybodies of the 21st century to do? According to users on the question-and-answer site Quora, there are a range of daily behaviors people can tweak — even just slightly — to free up lots
Since this is my last installment in the series we'll finish with a long-term change: let's commit to being more courageous in our professional and our personal lives. I know, I know. Hear the word "courage"
We're always chasing something--be it a promotion, a new car, or a significant other. This leads to the belief that, "When (blank) happens, I'll finally be happy." While these major events do make us at
Most people care what other people think to some extent. However, if you are a "people pleaser" who needs external validation throughout the day it can be tough on the job and in relationships. In order
I used to think working with a sports psychologist was a sign of weakness. How naïve I was. For the past several months, I have been working with a sports psychology consultant. Several years ago, I would
Constant improvement is not easy. Whether it is a skill, or a positive quality, or a way of life you are looking to cultivate, staying on the positive side of the growth curve takes work. My entire life,
A man who spent 5 years studying millionaires found one of their most important wealth-building habits starts first thing
They also wake up really early. Take Richard Branson, self-made billionaire and founder of the Virgin Group, who wakes up at 5:45 a.m. to exercise before starting his work day. Or Square CEO Jack Dorsey,
If you can’t shout down the voice in your head urging you to procrastinate, you may be able to wear it down with the right questions. Procrastination is like a voice in your head giving you several seemingly