James Long

25 Flips | 1 Magazine | 12 Likes | @jamesowen123 | Keep up with James Long on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James Long”

You can look three years younger by doing ‘face yoga’

Talk about face lifts.<p>A new Northwestern University study claims that doing facial exercises for five months can make you look three years …

2018 NFL Draft top names to know

The college football season seemingly came and went this past year. With it, some dominating performances and some standout athletes that made big …

What You Need To Know If You Want To Buy A House In The Next 5 Years

Nearly half, 49%, of U.S. adults who currently do not own a home say they plan to purchase one within the next five years, according to a new Gallup Poll.<p>The results, based on interviews with 502 non-homeowners, also showed that an additional 20% of people say they plan to purchase a home in the …

Real Estate

The Top 10 Grammar Mistakes to Avoid Making

Proper grammar is important, whether you write for a living or only occasionally. It's especially important if you're looking for a job or trying to …

Focus on Tasks Instead of Time with Mike Vardy

Your daily dance with productivity is one that will go on for your whole career. It all starts with focus. In this interview you’ll learn how …

Productivity

Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes

Before diving into the ways in which yoga will increase your performance, let me first lay out a few guiding principles in how to approach yoga …

Yoga

How A 28-Year-Old Who Retired With A $2 Million Net Worth Is Investing In 2017

In 2016, JP Livingston celebrated her 28th birthday. She also retired. Last month, I spoke with her about how she was able to retire, despite the fact that she only graduated from college about seven years ago. JP (a pen name she goes by on her blog, TheMoneyHabit.org) was able to retire because of …

Investing

Only five of PFT’s Hot 100 Free Agents remain unsigned

AP<p>Cornerback Jerraud Powers signing with the Ravens Friday took one more off the board. The players on PFT’s Hot 100 Free Agent List are pretty much …

Common software would have let FBI unlock shooter's iPhone

WASHINGTON (AP) — The county government that owned the iPhone in a high-profile legal battle between Apple Inc. and the Justice Department paid for but never installed a feature that would have allowed the FBI to easily and immediately unlock the phone as part of the terrorism investigation into …

Videogames That Bring Families Together

Videogames needn’t be a solitary, every-man-for-himself pursuit. These five innovative titles let couples and families play collaboratively—and in the same room<p>By<p>Matthew Kronsberg<p><b>“LAY OFF</b> the videogames, and play a <i>real</i> game with somebody.” At some point, that’s an admonition most of us have either …

Action Movies

The 11 Moves That Help Athletes Get Better with Age

Among the most important things an athlete can do to preserve fitness for years to come is avoid injuries. Sprains, tears, and broken bones can resurface as nagging aches or weaknesses as you get older, preventing you from pushing yourself with the kind of high-intensity interval training that’s so …

Exercise

How to Build Bigger, Stronger Legs

Watch the video above to see Gaddour use the method with the Bulgarian split squat a.k.a. rear-foot-elevated split squat. Then give it a shot for yourself. It’ll strengthen your legs, mobilize your hips, and bulletproof your knees. (Want to increase your workout arsenal? Check out the <b>7 Exercises</b> …

Retrain Your Brain to Cut Debt and Build Wealth

Why is changing our behavior so difficult? Why do we get stuck in a rut so often? Why can’t we focus our finances on the best way to reduce debt …

Personal Finance

15 foods you need to start eating immediately that can lower your risk of cancer, diabetes and more

<b>1. Avocado</b><p>Avocados, which are actually classified as a fruit, are low in fructose and rich in healthy monounsaturated fat and potassium, and research …

Outrage over controversial viral video that shows how to 'get away with drunk driving'

• <b>The method was designed by a Florida lawyer to protect drivers from being falsely accused of DUI at police checkpoints</b>• <b><br>Using a plastic bag handing out</b> …

Internet

The Lean Muscle Diet

Principle No. 1 <br>You Need to Eat More Food<p>If you have a Taco Bell Cheesy Gordita Crunch habit, the first step is easy: Limit your intake of anything with a name that includes the words "cheesy," "gordita," and/or "crunch."<p>But you still need to eat something, and whatever it is, it'll have calories …

Incredible footage of baby elephant surviving attack by 14 lions

Get ready to sink your claws into this incredible footage of an elephant surviving a lion attack.<p>The New York Post uploaded a video to YouTube on …

Animals

Going Mobile: a User’s Guide to Investing Apps

New Technology Is Making It Easier to Manage Your Money, but Watch Out for Pitfalls<p>In a world where there are mobile apps for shopping, dating and identifying constellations in the night sky, it was inevitable that Wall Street would bring managing money to the smartphone.<p>A growing array of apps …

Investing

SEE IT: Chain saw-wielding man scares people in parking garage

It must be Halloween when people with chainsaws are dismembering victims to scare people in a parking garage.<p>YouTube stars Vitaly Zdorovetskiy and …

Ray Kelly: The NYPD: Guilty of Saving 7,383 Lives

Accusations of racial profiling ignore the fact that violent crime overwhelmingly occurs in minority neighborhoods.<p>Since 2002, the New York Police Department has taken tens of thousands of weapons off the street through proactive policing strategies. The effect this has had on the murder rate is …

New York City